Lars Zhang -
Ironman 70.3 Shanghai 2019
Quick facts
692/571/84All/Gender/AG
M30-34Age group
677Bib number
CHNNationality
59:27 | 3:10:33 | 2:10:10 | 6:34:01 |
Compare Lars Zhang with other athletes!
677 Zhang
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:27 | 00:59:27 | 03:07 min/100m | +15:45 (101.) ● | +16:02 (707.) ● | +15:52 (870.) ● |
Transition | 01:09:32 | 00:10:05 | - | +03:02 (97.) ● | +03:17 (668.) ● | +03:21 (827.) ● | |
Bike | 15.3 km | 01:41:17 | 00:31:45 | 28.91 km/h | +03:37 (96.) ● | +03:31 (632.) ● | +03:09 (760.) ● |
Bike | 35.9 km | 02:22:26 | 00:41:09 | 30.04 km/h | +04:47 (97.) ● | +04:31 (633.) ● | +03:59 (753.) ● |
Bike | 60.4 km | 03:12:50 | 00:50:24 | 29.17 km/h | +06:00 (92.) ● | +05:46 (624.) ● | +05:06 (747.) ● |
Bike | 80.6 km | 03:57:10 | 00:44:20 | 27.34 km/h | +05:23 (88.) ● | +05:21 (606.) ● | +04:46 (730.) ● |
Bike | 90.5 km | 04:20:05 | 00:22:55 | 25.92 km/h | +02:52 (90.) ● | +02:44 (609.) ● | +02:28 (733.) ● |
Bike | 90.5 km | 04:20:05 | 03:10:33 | 28.5 km/h | +22:39 (90.) ● | +21:53 (627.) ● | +19:28 (751.) ● |
Transition | 04:23:51 | 00:03:46 | - | -00:41 (39.) ● | -00:43 (299.) ● | -00:42 (382.) ● | |
Run | 3 km | 04:40:57 | 00:17:06 | 05:42 min/km | +00:12 (64.) ● | +00:22 (448.) ● | +00:11 (534.) ● |
Run | 7 km | 05:00:32 | 00:19:35 | 04:53 min/km | -00:26 (55.) ● | -00:19 (404.) ● | -00:34 (471.) ● |
Run | 10 km | 05:21:07 | 00:20:35 | 06:51 min/km | -00:33 (51.) ● | -00:33 (385.) ● | -00:45 (454.) ● |
Run | 14 km | 05:41:28 | 00:20:21 | 05:05 min/km | -01:07 (47.) ● | -01:02 (369.) ● | -01:16 (435.) ● |
Run | 17 km | 06:04:31 | 00:23:03 | 07:41 min/km | +00:15 (56.) ● | +00:34 (444.) ● | +00:26 (548.) ● |
Run | 21 km | 06:34:01 | 00:29:30 | 07:22 min/km | +03:19 (74.) ● | +03:44 (548.) ● | +03:36 (682.) ● |
Run | 21 km | 06:34:01 | 02:10:10 | 06:11 min/km | +01:40 (58.) ● | +02:46 (430.) ● | +01:38 (523.) ● |
Total | 113.4 km | 06:34:01 | 06:34:01 | 17.27 km/h | +42:25 (84.) ● | +43:15 (571.) ● | +39:37 (692.) ● |