Hao Li -
Ironman 70.3 Shanghai 2019
Quick facts
263/234/34All/Gender/AG
M30-34Age group
713Bib number
CHNNationality
42:25 | 2:45:09 | 1:37:35 | 5:16:35 |
Compare Hao Li with other athletes!
713 Li
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:25 | 00:42:25 | 02:13 min/100m | -01:17 (53.) ● | -01:00 (359.) ● | -01:10 (444.) ● |
Transition | 00:49:49 | 00:07:24 | - | +00:21 (64.) ● | +00:36 (479.) ● | +00:40 (602.) ● | |
Bike | 15.3 km | 01:17:58 | 00:28:09 | 32.61 km/h | +00:01 (57.) ● | -00:05 (385.) ● | -00:27 (445.) ● |
Bike | 35.9 km | 01:55:02 | 00:37:04 | 33.35 km/h | +00:42 (65.) ● | +00:26 (421.) ● | -00:06 (490.) ● |
Bike | 60.4 km | 02:38:52 | 00:43:50 | 33.54 km/h | -00:34 (53.) ● | -00:48 (354.) ● | -01:28 (410.) ● |
Bike | 80.6 km | 03:16:13 | 00:37:21 | 32.45 km/h | -01:36 (48.) ● | -01:38 (320.) ● | -02:13 (367.) ● |
Bike | 90.5 km | 03:34:58 | 00:18:45 | 31.68 km/h | -01:18 (43.) ● | -01:26 (251.) ● | -01:42 (282.) ● |
Bike | 90.5 km | 03:34:58 | 02:45:09 | 32.88 km/h | -02:45 (54.) ● | -03:31 (346.) ● | -05:56 (397.) ● |
Transition | 03:39:00 | 00:04:02 | - | -00:25 (48.) ● | -00:27 (348.) ● | -00:26 (442.) ● | |
Run | 3 km | 03:52:35 | 00:13:35 | 04:31 min/km | -03:19 (26.) ● | -03:09 (155.) ● | -03:20 (174.) ● |
Run | 7 km | 04:08:40 | 00:16:05 | 04:01 min/km | -03:56 (25.) ● | -03:49 (145.) ● | -04:04 (163.) ● |
Run | 10 km | 04:25:06 | 00:16:26 | 05:28 min/km | -04:42 (21.) ● | -04:42 (125.) ● | -04:54 (139.) ● |
Run | 14 km | 04:41:18 | 00:16:12 | 04:03 min/km | -05:16 (17.) ● | -05:11 (116.) ● | -05:25 (127.) ● |
Run | 17 km | 04:57:46 | 00:16:28 | 05:29 min/km | -06:20 (14.) ● | -06:01 (94.) ● | -06:09 (104.) ● |
Run | 21 km | 05:16:35 | 00:18:49 | 04:42 min/km | -07:22 (13.) ● | -06:57 (93.) ● | -07:05 (101.) ● |
Run | 21 km | 05:16:35 | 01:37:35 | 04:38 min/km | -30:55 (17.) ● | -29:49 (115.) ● | -30:57 (125.) ● |
Total | 113.4 km | 05:16:35 | 05:16:35 | 21.49 km/h | -35:01 (34.) ● | -34:11 (234.) ● | -37:49 (263.) ● |