Haijiang Dong -
Ironman 70.3 Shanghai 2019
Quick facts
500/415/60All/Gender/AG
M30-34Age group
730Bib number
CHNNationality
39:02 | 2:41:57 | 2:24:42 | 5:57:29 |
Compare Haijiang Dong with other athletes!
730 Dong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | -04:40 (35.) ● | -04:23 (258.) ● | -04:33 (317.) ● |
Transition | 00:46:11 | 00:07:09 | - | +00:06 (62.) ● | +00:21 (454.) ● | +00:25 (575.) ● | |
Bike | 15.3 km | 01:13:08 | 00:26:57 | 34.06 km/h | -01:11 (41.) ● | -01:17 (286.) ● | -01:39 (322.) ● |
Bike | 35.9 km | 01:47:50 | 00:34:42 | 35.62 km/h | -01:40 (40.) ● | -01:56 (263.) ● | -02:28 (292.) ● |
Bike | 60.4 km | 02:30:27 | 00:42:37 | 34.49 km/h | -01:47 (45.) ● | -02:01 (297.) ● | -02:41 (337.) ● |
Bike | 80.6 km | 03:08:19 | 00:37:52 | 32.01 km/h | -01:05 (52.) ● | -01:07 (344.) ● | -01:42 (400.) ● |
Bike | 90.5 km | 03:28:08 | 00:19:49 | 29.97 km/h | -00:14 (59.) ● | -00:22 (365.) ● | -00:38 (425.) ● |
Bike | 90.5 km | 03:28:08 | 02:41:57 | 33.53 km/h | -05:57 (45.) ● | -06:43 (301.) ● | -09:08 (342.) ● |
Transition | 03:32:47 | 00:04:39 | - | +00:12 (69.) ● | +00:10 (447.) ● | +00:11 (561.) ● | |
Run | 3 km | 03:51:11 | 00:18:24 | 06:08 min/km | +01:30 (76.) ● | +01:40 (531.) ● | +01:29 (644.) ● |
Run | 7 km | 04:13:54 | 00:22:43 | 05:40 min/km | +02:42 (83.) ● | +02:49 (578.) ● | +02:34 (708.) ● |
Run | 10 km | 04:40:36 | 00:26:42 | 08:54 min/km | +05:34 (95.) ● | +05:34 (649.) ● | +05:22 (801.) ● |
Run | 14 km | 05:03:11 | 00:22:35 | 05:38 min/km | +01:07 (62.) ● | +01:12 (469.) ● | +00:58 (578.) ● |
Run | 17 km | 05:29:12 | 00:26:01 | 08:40 min/km | +03:13 (81.) ● | +03:32 (571.) ● | +03:24 (705.) ● |
Run | 21 km | 05:57:29 | 00:28:17 | 07:04 min/km | +02:06 (65.) ● | +02:31 (503.) ● | +02:23 (626.) ● |
Run | 21 km | 05:57:29 | 02:24:42 | 06:53 min/km | +16:12 (80.) ● | +17:18 (554.) ● | +16:10 (685.) ● |
Total | 113.4 km | 05:57:29 | 05:57:29 | 19.03 km/h | +05:53 (60.) ● | +06:43 (415.) ● | +03:05 (500.) ● |