Hal Cross -
Ironman 70.3 Shanghai 2019
Quick facts
110/101/6All/Gender/AG
M50-54Age group
74Bib number
AUSNationality
34:38 | 2:26:59 | 1:36:06 | 4:43:38 |
Compare Hal Cross with other athletes!
74 Cross
1251 McLean ×
250 Llado ×
134 Ewald ×
1290 葉 ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -08:18 (13.) ● | -08:47 (140.) ● | -08:57 (175.) ● |
Transition | 00:37:57 | 00:03:19 | - | -03:44 (2.) ● | -03:29 (50.) ● | -03:25 (62.) ● | |
Bike | 15.3 km | 01:02:36 | 00:24:39 | 37.24 km/h | -03:32 (8.) ● | -03:35 (122.) ● | -03:57 (128.) ● |
Bike | 35.9 km | 01:35:11 | 00:32:35 | 37.93 km/h | -04:18 (10.) ● | -04:03 (153.) ● | -04:35 (164.) ● |
Bike | 60.4 km | 02:14:54 | 00:39:43 | 37.01 km/h | -05:16 (15.) ● | -04:55 (170.) ● | -05:35 (182.) ● |
Bike | 80.6 km | 02:47:58 | 00:33:04 | 36.65 km/h | -05:58 (10.) ● | -05:55 (137.) ● | -06:30 (146.) ● |
Bike | 90.5 km | 03:04:56 | 00:16:58 | 35.01 km/h | -03:18 (11.) ● | -03:13 (126.) ● | -03:29 (133.) ● |
Bike | 90.5 km | 03:04:56 | 02:26:59 | 36.94 km/h | -22:22 (10.) ● | -21:41 (142.) ● | -24:06 (151.) ● |
Transition | 03:07:32 | 00:02:36 | - | -02:19 (8.) ● | -01:53 (115.) ● | -01:52 (151.) ● | |
Run | 3 km | 03:20:57 | 00:13:25 | 04:28 min/km | -03:58 (11.) ● | -03:19 (133.) ● | -03:30 (146.) ● |
Run | 7 km | 03:36:36 | 00:15:39 | 03:54 min/km | -05:17 (8.) ● | -04:15 (115.) ● | -04:30 (125.) ● |
Run | 10 km | 03:52:39 | 00:16:03 | 05:21 min/km | -06:04 (7.) ● | -05:05 (98.) ● | -05:17 (107.) ● |
Run | 14 km | 04:08:36 | 00:15:57 | 03:59 min/km | -06:34 (6.) ● | -05:26 (102.) ● | -05:40 (111.) ● |
Run | 17 km | 04:25:06 | 00:16:30 | 05:30 min/km | -07:02 (6.) ● | -05:59 (98.) ● | -06:07 (108.) ● |
Run | 21 km | 04:43:38 | 00:18:32 | 04:38 min/km | -08:18 (5.) ● | -07:14 (77.) ● | -07:22 (83.) ● |
Run | 21 km | 04:43:38 | 01:36:06 | 04:34 min/km | -37:13 (5.) ● | -31:18 (100.) ● | -32:26 (109.) ● |
Total | 113.4 km | 04:43:38 | 04:43:38 | 23.99 km/h | -01:13:56 (6.) ● | -01:07:08 (101.) ● | -01:10:46 (110.) ● |