Meng In Sio -
Ironman 70.3 Shanghai 2019
Quick facts
358/303/41All/Gender/AG
M30-34Age group
748Bib number
MACNationality
42:03 | 2:37:36 | 1:59:40 | 5:31:14 |
Compare Meng In Sio with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:03 | 00:42:03 | 02:12 min/100m | -01:39 (49.) ● | -01:22 (351.) ● | -01:32 (434.) ● |
Transition | 00:49:55 | 00:07:52 | - | +00:49 (74.) ● | +01:04 (519.) ● | +01:08 (652.) ● | |
Bike | 15.3 km | 01:16:50 | 00:26:55 | 34.11 km/h | -01:13 (40.) ● | -01:19 (283.) ● | -01:41 (317.) ● |
Bike | 35.9 km | 01:50:50 | 00:34:00 | 36.35 km/h | -02:22 (34.) ● | -02:38 (226.) ● | -03:10 (246.) ● |
Bike | 60.4 km | 02:32:47 | 00:41:57 | 35.04 km/h | -02:27 (38.) ● | -02:41 (260.) ● | -03:21 (291.) ● |
Bike | 80.6 km | 03:08:56 | 00:36:09 | 33.53 km/h | -02:48 (37.) ● | -02:50 (263.) ● | -03:25 (295.) ● |
Bike | 90.5 km | 03:27:31 | 00:18:35 | 31.96 km/h | -01:28 (38.) ● | -01:36 (231.) ● | -01:52 (259.) ● |
Bike | 90.5 km | 03:27:31 | 02:37:36 | 34.45 km/h | -10:18 (37.) ● | -11:04 (241.) ● | -13:29 (270.) ● |
Transition | 03:31:34 | 00:04:03 | - | -00:24 (49.) ● | -00:26 (349.) ● | -00:25 (443.) ● | |
Run | 3 km | 03:46:32 | 00:14:58 | 04:59 min/km | -01:56 (38.) ● | -01:46 (274.) ● | -01:57 (311.) ● |
Run | 7 km | 04:05:00 | 00:18:28 | 04:37 min/km | -01:33 (43.) ● | -01:26 (324.) ● | -01:41 (374.) ● |
Run | 10 km | 04:24:36 | 00:19:36 | 06:32 min/km | -01:32 (44.) ● | -01:32 (328.) ● | -01:44 (385.) ● |
Run | 14 km | 04:44:25 | 00:19:49 | 04:57 min/km | -01:39 (46.) ● | -01:34 (340.) ● | -01:48 (399.) ● |
Run | 17 km | 05:06:12 | 00:21:47 | 07:15 min/km | -01:01 (50.) ● | -00:42 (381.) ● | -00:50 (462.) ● |
Run | 21 km | 05:31:14 | 00:25:02 | 06:15 min/km | -01:09 (51.) ● | -00:44 (387.) ● | -00:52 (471.) ● |
Run | 21 km | 05:31:14 | 01:59:40 | 05:41 min/km | -08:50 (44.) ● | -07:44 (339.) ● | -08:52 (399.) ● |
Total | 113.4 km | 05:31:14 | 05:31:14 | 20.54 km/h | -20:22 (41.) ● | -19:32 (303.) ● | -23:10 (358.) ● |