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Janusz Szymczak -
Ironman 70.3 Shanghai 2019

Quick facts

48/44/9All/Gender/AG

M30-34Age group

749Bib number

POLNationality


30:19	2:13:45	1:35:12	4:25:23

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Compare Janusz Szymczak with other athletes!

749 Szymczak

91 Halatsch ×

58 Wan ×

754 Yu ×

709 Herrmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:19	00:30:19	01:35 min/100m	-13:23 (8.) ●	-13:06 (53.) ●	-13:16 (63.) ●
Transition		00:34:05	00:03:46	-	-03:17 (11.) ●	-03:02 (88.) ●	-02:58 (112.) ●
Bike	15.3 km	00:56:57	00:22:52	40.15 km/h	-05:16 (6.) ●	-05:22 (27.) ●	-05:44 (27.) ●
Bike	35.9 km	01:26:55	00:29:58	41.25 km/h	-06:24 (3.) ●	-06:40 (24.) ●	-07:12 (24.) ●
Bike	60.4 km	02:02:25	00:35:30	41.41 km/h	-08:54 (4.) ●	-09:08 (31.) ●	-09:48 (31.) ●
Bike	80.6 km	02:32:17	00:29:52	40.58 km/h	-09:05 (4.) ●	-09:07 (36.) ●	-09:42 (37.) ●
Bike	90.5 km	02:47:50	00:15:33	38.2 km/h	-04:30 (6.) ●	-04:38 (44.) ●	-04:54 (45.) ●
Bike	90.5 km	02:47:50	02:13:45	40.6 km/h	-34:09 (3.) ●	-34:55 (26.) ●	-37:20 (26.) ●
Transition		02:50:11	00:02:21	-	-02:06 (12.) ●	-02:08 (89.) ●	-02:07 (115.) ●
Run	3 km	03:02:58	00:12:47	04:15 min/km	-04:07 (13.) ●	-03:57 (86.) ●	-04:08 (94.) ●
Run	7 km	03:18:41	00:15:43	03:55 min/km	-04:18 (19.) ●	-04:11 (122.) ●	-04:26 (134.) ●
Run	10 km	03:34:40	00:15:59	05:19 min/km	-05:09 (13.) ●	-05:09 (93.) ●	-05:21 (102.) ●
Run	14 km	03:50:24	00:15:44	03:56 min/km	-05:44 (15.) ●	-05:39 (91.) ●	-05:53 (100.) ●
Run	17 km	04:06:50	00:16:26	05:28 min/km	-06:22 (13.) ●	-06:03 (91.) ●	-06:11 (101.) ●
Run	21 km	04:25:23	00:18:33	04:38 min/km	-07:38 (11.) ●	-07:13 (78.) ●	-07:21 (84.) ●
Run	21 km	04:25:23	01:35:12	04:32 min/km	-33:18 (13.) ●	-32:12 (90.) ●	-33:20 (99.) ●
Total	113.4 km	04:25:23	04:25:23	25.64 km/h	-01:26:13 (9.) ●	-01:25:23 (44.) ●	-01:29:01 (48.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Hao Miao	695	M30-34	CHN	00:25:05	02:11:35	01:19:56	04:01:03
16	16	2	David Cole	220	M30-34	GBR	00:32:11	02:10:53	01:22:40	04:10:43
28	28	3	Dale Jamieson	56	M30-34	AUS	00:30:43	02:15:08	01:25:35	04:16:38
36	34	4	Yantao Zhou	256	M30-34	CHN	00:30:02	02:14:26	01:30:18	04:20:44
37	35	5	Lachlan MacDonald	745	M30-34	AUS	00:27:41	02:14:37	01:32:46	04:20:48
39	36	6	Junyu Cao	258	M30-34	CHN	00:30:52	02:20:40	01:24:27	04:21:33
43	39	7	Niels Halatsch	91	M30-34	DEU	00:29:40	02:15:11	01:32:36	04:22:58
47	43	8	Ge Wan	58	M30-34	CHN	00:34:11	02:18:50	01:26:56	04:24:57
48	44	9	Janusz Szymczak	749	M30-34	POL	00:30:19	02:13:45	01:35:12	04:25:23
63	58	10	Yong Yu	754	M30-34	CHN	00:39:44	02:19:47	01:23:08	04:29:15

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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