丹青 陆 -
Ironman 70.3 Shanghai 2019
Quick facts
685/566/83All/Gender/AG
M30-34Age group
765Bib number
CHNNationality
48:38 | 3:00:44 | 2:29:27 | 6:32:33 |
Compare 丹青 陆 with other athletes!
765 陆
667 Chung ×
701 张 ×
677 Zhang ×
690 Li ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:38 | 00:48:38 | 02:33 min/100m | +04:56 (77.) ● | +05:13 (533.) ● | +05:03 (655.) ● |
Transition | 00:57:37 | 00:08:59 | - | +01:56 (86.) ● | +02:11 (606.) ● | +02:15 (756.) ● | |
Bike | 15.3 km | 01:28:01 | 00:30:24 | 30.2 km/h | +02:16 (79.) ● | +02:10 (555.) ● | +01:48 (656.) ● |
Bike | 35.9 km | 02:07:12 | 00:39:11 | 31.54 km/h | +02:49 (83.) ● | +02:33 (550.) ● | +02:01 (646.) ● |
Bike | 60.4 km | 02:55:06 | 00:47:54 | 30.69 km/h | +03:30 (79.) ● | +03:16 (535.) ● | +02:36 (636.) ● |
Bike | 80.6 km | 03:37:00 | 00:41:54 | 28.93 km/h | +02:57 (76.) ● | +02:55 (525.) ● | +02:20 (626.) ● |
Bike | 90.5 km | 03:58:21 | 00:21:21 | 27.82 km/h | +01:18 (73.) ● | +01:10 (493.) ● | +00:54 (591.) ● |
Bike | 90.5 km | 03:58:21 | 03:00:44 | 30.04 km/h | +12:50 (78.) ● | +12:04 (538.) ● | +09:39 (638.) ● |
Transition | 04:03:06 | 00:04:45 | - | +00:18 (72.) ● | +00:16 (471.) ● | +00:17 (589.) ● | |
Run | 3 km | 04:22:39 | 00:19:33 | 06:31 min/km | +02:39 (86.) ● | +02:49 (599.) ● | +02:38 (735.) ● |
Run | 7 km | 04:45:34 | 00:22:55 | 05:43 min/km | +02:54 (85.) ● | +03:01 (588.) ● | +02:46 (721.) ● |
Run | 10 km | 05:10:35 | 00:25:01 | 08:20 min/km | +03:53 (91.) ● | +03:53 (611.) ● | +03:41 (753.) ● |
Run | 14 km | 05:35:17 | 00:24:42 | 06:10 min/km | +03:14 (83.) ● | +03:19 (570.) ● | +03:05 (705.) ● |
Run | 17 km | 06:01:43 | 00:26:26 | 08:48 min/km | +03:38 (84.) ● | +03:57 (582.) ● | +03:49 (717.) ● |
Run | 21 km | 06:32:33 | 00:30:50 | 07:42 min/km | +04:39 (81.) ● | +05:04 (589.) ● | +04:56 (731.) ● |
Run | 21 km | 06:32:33 | 02:29:27 | 07:07 min/km | +20:57 (85.) ● | +22:03 (588.) ● | +20:55 (724.) ● |
Total | 113.4 km | 06:32:33 | 06:32:33 | 17.33 km/h | +40:57 (83.) ● | +41:47 (566.) ● | +38:09 (685.) ● |