绍东 周 -
Ironman 70.3 Shanghai 2019
Quick facts
871/711/139All/Gender/AG
M35-39Age group
821Bib number
CHNNationality
1:08:35 | 3:13:39 | 2:58:11 | 7:30:12 |
Compare 绍东 周 with other athletes!
821 周
929 Chen ×
881 Tang ×
829 Choi ×
816 Xue ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:08:35 | 01:08:35 | 03:36 min/100m | +24:47 (151.) ● | +25:10 (743.) ● | +25:00 (921.) ● |
Transition | 01:15:16 | 00:06:41 | - | -00:04 (82.) ● | -00:07 (398.) ● | -00:03 (509.) ● | |
Bike | 15.3 km | 01:46:54 | 00:31:38 | 29.02 km/h | +03:15 (120.) ● | +03:24 (628.) ● | +03:02 (750.) ● |
Bike | 35.9 km | 02:28:36 | 00:41:42 | 29.64 km/h | +04:47 (127.) ● | +05:04 (651.) ● | +04:32 (778.) ● |
Bike | 60.4 km | 03:19:22 | 00:50:46 | 28.96 km/h | +05:42 (121.) ● | +06:08 (633.) ● | +05:28 (758.) ● |
Bike | 80.6 km | 04:04:53 | 00:45:31 | 26.63 km/h | +06:18 (120.) ● | +06:32 (641.) ● | +05:57 (770.) ● |
Bike | 90.5 km | 04:28:55 | 00:24:02 | 24.72 km/h | +03:42 (133.) ● | +03:51 (665.) ● | +03:35 (809.) ● |
Bike | 90.5 km | 04:28:55 | 03:13:39 | 28.04 km/h | +23:44 (127.) ● | +24:59 (656.) ● | +22:34 (788.) ● |
Transition | 04:32:01 | 00:03:06 | - | -01:28 (45.) ● | -01:23 (212.) ● | -01:22 (269.) ● | |
Run | 3 km | 04:52:09 | 00:20:08 | 06:42 min/km | +03:34 (125.) ● | +03:24 (627.) ● | +03:13 (769.) ● |
Run | 7 km | 05:17:22 | 00:25:13 | 06:18 min/km | +05:32 (130.) ● | +05:19 (663.) ● | +05:04 (808.) ● |
Run | 10 km | 05:46:15 | 00:28:53 | 09:37 min/km | +07:56 (137.) ● | +07:45 (696.) ● | +07:33 (858.) ● |
Run | 14 km | 06:16:02 | 00:29:47 | 07:26 min/km | +08:32 (138.) ● | +08:24 (696.) ● | +08:10 (860.) ● |
Run | 17 km | 06:50:22 | 00:34:20 | 11:26 min/km | +11:48 (144.) ● | +11:51 (723.) ● | +11:43 (899.) ● |
Run | 21 km | 07:30:12 | 00:39:50 | 09:57 min/km | +14:14 (146.) ● | +14:04 (725.) ● | +13:56 (900.) ● |
Run | 21 km | 07:30:12 | 02:58:11 | 08:29 min/km | +51:36 (143.) ● | +50:47 (708.) ● | +49:39 (876.) ● |
Total | 113.4 km | 07:30:12 | 07:30:12 | 15.11 km/h | +01:38:35 (139.) ● | +01:39:26 (711.) ● | +01:35:48 (871.) ● |