Michele Allison -
Ironman 70.3 Shanghai 2019
Quick facts
257/28/1All/Gender/AG
F60-64Age group
85Bib number
NZLNationality
33:53 | 2:43:34 | 1:50:37 | 5:15:19 |
Compare Michele Allison with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -12:26 (1.) ● | -10:23 (31.) ● | -09:42 (155.) ● |
Transition | 00:38:10 | 00:04:17 | - | -03:09 (1.) ● | -02:11 (38.) ● | -02:27 (180.) ● | |
Bike | 15.3 km | 01:05:35 | 00:27:25 | 33.48 km/h | -05:33 (1.) ● | -02:39 (47.) ● | -01:11 (370.) ● |
Bike | 35.9 km | 01:41:24 | 00:35:49 | 34.51 km/h | -09:16 (1.) ● | -03:31 (47.) ● | -01:21 (383.) ● |
Bike | 60.4 km | 02:24:45 | 00:43:21 | 33.91 km/h | -11:27 (1.) ● | -04:37 (49.) ● | -01:57 (378.) ● |
Bike | 80.6 km | 03:02:36 | 00:37:51 | 32.02 km/h | -10:18 (1.) ● | -04:02 (56.) ● | -01:43 (398.) ● |
Bike | 90.5 km | 03:21:44 | 00:19:08 | 31.05 km/h | -04:43 (1.) ● | -02:20 (41.) ● | -01:19 (332.) ● |
Bike | 90.5 km | 03:21:44 | 02:43:34 | 33.2 km/h | -41:17 (1.) ● | -17:09 (48.) ● | -07:31 (373.) ● |
Transition | 03:24:42 | 00:02:58 | - | -02:50 (1.) ● | -01:28 (48.) ● | -01:30 (244.) ● | |
Run | 3 km | 03:39:35 | 00:14:53 | 04:57 min/km | -04:23 (1.) ● | -02:53 (35.) ● | -02:02 (297.) ● |
Run | 7 km | 03:57:01 | 00:17:26 | 04:21 min/km | -06:28 (1.) ● | -03:47 (35.) ● | -02:43 (274.) ● |
Run | 10 km | 04:15:31 | 00:18:30 | 06:10 min/km | -07:55 (1.) ● | -03:45 (36.) ● | -02:50 (292.) ● |
Run | 14 km | 04:33:48 | 00:18:17 | 04:34 min/km | -06:35 (1.) ● | -04:21 (32.) ● | -03:20 (274.) ● |
Run | 17 km | 04:52:50 | 00:19:02 | 06:20 min/km | -06:39 (1.) ● | -04:15 (31.) ● | -03:35 (259.) ● |
Run | 21 km | 05:15:19 | 00:22:29 | 05:37 min/km | -06:23 (1.) ● | -04:03 (47.) ● | -03:25 (313.) ● |
Run | 21 km | 05:15:19 | 01:50:37 | 05:16 min/km | -38:23 (1.) ● | -23:04 (33.) ● | -17:55 (274.) ● |
Total | 113.4 km | 05:15:19 | 05:15:19 | 21.58 km/h | -01:38:05 (1.) ● | -54:15 (28.) ● | -39:05 (257.) ● |