Ian Milne -
Ironman 70.3 Shanghai 2019
Quick facts
237/210/46All/Gender/AG
M35-39Age group
873Bib number
GBRNationality
34:16 | 2:45:39 | 1:44:48 | 5:11:49 |
Compare Ian Milne with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -09:32 (32.) ● | -09:09 (135.) ● | -09:19 (167.) ● |
Transition | 00:38:32 | 00:04:16 | - | -02:29 (29.) ● | -02:32 (137.) ● | -02:28 (173.) ● | |
Bike | 15.3 km | 01:06:06 | 00:27:34 | 33.3 km/h | -00:49 (70.) ● | -00:40 (340.) ● | -01:02 (389.) ● |
Bike | 35.9 km | 01:42:57 | 00:36:51 | 33.54 km/h | -00:04 (80.) ● | +00:13 (406.) ● | -00:19 (470.) ● |
Bike | 60.4 km | 02:27:17 | 00:44:20 | 33.16 km/h | -00:44 (79.) ● | -00:18 (375.) ● | -00:58 (433.) ● |
Bike | 80.6 km | 03:04:51 | 00:37:34 | 32.26 km/h | -01:39 (70.) ● | -01:25 (332.) ● | -02:00 (382.) ● |
Bike | 90.5 km | 03:24:11 | 00:19:20 | 30.72 km/h | -01:00 (64.) ● | -00:51 (312.) ● | -01:07 (359.) ● |
Bike | 90.5 km | 03:24:11 | 02:45:39 | 32.78 km/h | -04:16 (74.) ● | -03:01 (352.) ● | -05:26 (406.) ● |
Transition | 03:27:01 | 00:02:50 | - | -01:44 (33.) ● | -01:39 (171.) ● | -01:38 (215.) ● | |
Run | 3 km | 03:41:49 | 00:14:48 | 04:56 min/km | -01:46 (59.) ● | -01:56 (253.) ● | -02:07 (288.) ● |
Run | 7 km | 03:58:58 | 00:17:09 | 04:17 min/km | -02:32 (51.) ● | -02:45 (219.) ● | -03:00 (249.) ● |
Run | 10 km | 04:16:43 | 00:17:45 | 05:55 min/km | -03:12 (47.) ● | -03:23 (197.) ● | -03:35 (224.) ● |
Run | 14 km | 04:33:57 | 00:17:14 | 04:18 min/km | -04:01 (37.) ● | -04:09 (168.) ● | -04:23 (191.) ● |
Run | 17 km | 04:52:03 | 00:18:06 | 06:02 min/km | -04:26 (38.) ● | -04:23 (171.) ● | -04:31 (194.) ● |
Run | 21 km | 05:11:49 | 00:19:46 | 04:56 min/km | -05:50 (34.) ● | -06:00 (140.) ● | -06:08 (154.) ● |
Run | 21 km | 05:11:49 | 01:44:48 | 04:59 min/km | -21:47 (38.) ● | -22:36 (179.) ● | -23:44 (203.) ● |
Total | 113.4 km | 05:11:49 | 05:11:49 | 21.82 km/h | -39:48 (46.) ● | -38:57 (210.) ● | -42:35 (237.) ● |