Yang You -
Ironman 70.3 Shanghai 2019
Quick facts
299/260/54All/Gender/AG
M35-39Age group
889Bib number
CHNNationality
36:50 | 2:35:29 | 1:57:15 | 5:22:40 |
Compare Yang You with other athletes!
889 You
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -06:58 (43.) ● | -06:35 (201.) ● | -06:45 (248.) ● |
Transition | 00:42:56 | 00:06:06 | - | -00:39 (69.) ● | -00:42 (336.) ● | -00:38 (429.) ● | |
Bike | 15.3 km | 01:10:04 | 00:27:08 | 33.83 km/h | -01:15 (59.) ● | -01:06 (300.) ● | -01:28 (341.) ● |
Bike | 35.9 km | 01:44:23 | 00:34:19 | 36.02 km/h | -02:36 (53.) ● | -02:19 (245.) ● | -02:51 (269.) ● |
Bike | 60.4 km | 02:24:30 | 00:40:07 | 36.64 km/h | -04:57 (39.) ● | -04:31 (186.) ● | -05:11 (199.) ● |
Bike | 80.6 km | 02:59:40 | 00:35:10 | 34.46 km/h | -04:03 (48.) ● | -03:49 (211.) ● | -04:24 (231.) ● |
Bike | 90.5 km | 03:18:25 | 00:18:45 | 31.68 km/h | -01:35 (53.) ● | -01:26 (250.) ● | -01:42 (281.) ● |
Bike | 90.5 km | 03:18:25 | 02:35:29 | 34.92 km/h | -14:26 (47.) ● | -13:11 (222.) ● | -15:36 (245.) ● |
Transition | 03:25:25 | 00:07:00 | - | +02:26 (133.) ● | +02:31 (675.) ● | +02:32 (832.) ● | |
Run | 3 km | 03:41:10 | 00:15:45 | 05:15 min/km | -00:49 (74.) ● | -00:59 (336.) ● | -01:10 (392.) ● |
Run | 7 km | 04:00:13 | 00:19:03 | 04:45 min/km | -00:38 (79.) ● | -00:51 (364.) ● | -01:06 (424.) ● |
Run | 10 km | 04:20:45 | 00:20:32 | 06:50 min/km | -00:25 (85.) ● | -00:36 (378.) ● | -00:48 (446.) ● |
Run | 14 km | 04:40:30 | 00:19:45 | 04:56 min/km | -01:30 (76.) ● | -01:38 (333.) ● | -01:52 (392.) ● |
Run | 17 km | 05:00:19 | 00:19:49 | 06:36 min/km | -02:43 (61.) ● | -02:40 (275.) ● | -02:48 (319.) ● |
Run | 21 km | 05:22:40 | 00:22:21 | 05:35 min/km | -03:15 (56.) ● | -03:25 (255.) ● | -03:33 (300.) ● |
Run | 21 km | 05:22:40 | 01:57:15 | 05:35 min/km | -09:20 (73.) ● | -10:09 (320.) ● | -11:17 (377.) ● |
Total | 113.4 km | 05:22:40 | 05:22:40 | 21.09 km/h | -28:57 (54.) ● | -28:06 (260.) ● | -31:44 (299.) ● |