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Pui Nang Choi -
Ironman 70.3 Shanghai 2019

Quick facts

459/380/82All/Gender/AG

M35-39Age group

897Bib number

HKGNationality


50:35	3:00:21	1:45:27	5:51:00

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Compare Pui Nang Choi with other athletes!

897 Choi

845 Wei ×

947 Thorud ×

901 Lee ×

952 Whitaker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:35	00:50:35	02:39 min/100m	+06:47 (111.) ●	+07:10 (580.) ●	+07:00 (709.) ●
Transition		00:59:54	00:09:19	-	+02:34 (130.) ●	+02:31 (633.) ●	+02:35 (783.) ●
Bike	15.3 km	01:32:06	00:32:12	28.51 km/h	+03:49 (130.) ●	+03:58 (656.) ●	+03:36 (791.) ●
Bike	35.9 km	02:13:47	00:41:41	29.65 km/h	+04:46 (126.) ●	+05:03 (650.) ●	+04:31 (777.) ●
Bike	60.4 km	03:01:21	00:47:34	30.9 km/h	+02:30 (96.) ●	+02:56 (521.) ●	+02:16 (620.) ●
Bike	80.6 km	03:40:49	00:39:28	30.71 km/h	+00:15 (84.) ●	+00:29 (418.) ●	-00:06 (490.) ●
Bike	90.5 km	04:00:15	00:19:26	30.57 km/h	-00:54 (67.) ●	-00:45 (324.) ●	-01:01 (373.) ●
Bike	90.5 km	04:00:15	03:00:21	30.11 km/h	+10:26 (98.) ●	+11:41 (527.) ●	+09:16 (627.) ●
Transition		04:05:33	00:05:18	-	+00:44 (109.) ●	+00:49 (545.) ●	+00:50 (675.) ●
Run	3 km	04:20:21	00:14:48	04:56 min/km	-01:46 (58.) ●	-01:56 (252.) ●	-02:07 (287.) ●
Run	7 km	04:37:31	00:17:10	04:17 min/km	-02:31 (53.) ●	-02:44 (225.) ●	-02:59 (255.) ●
Run	10 km	04:55:00	00:17:29	05:49 min/km	-03:28 (41.) ●	-03:39 (180.) ●	-03:51 (203.) ●
Run	14 km	05:12:44	00:17:44	04:26 min/km	-03:31 (46.) ●	-03:39 (201.) ●	-03:53 (227.) ●
Run	17 km	05:31:13	00:18:29	06:09 min/km	-04:03 (45.) ●	-04:00 (202.) ●	-04:08 (226.) ●
Run	21 km	05:51:00	00:19:47	04:56 min/km	-05:49 (36.) ●	-05:59 (143.) ●	-06:07 (157.) ●
Run	21 km	05:51:00	01:45:27	05:01 min/km	-21:08 (41.) ●	-21:57 (189.) ●	-23:05 (213.) ●
Total	113.4 km	05:51:00	05:51:00	19.38 km/h	-00:37 (82.) ●	+00:14 (380.) ●	-03:24 (459.) ●

Ovr	Gen	Div	Name	#	AG
422	353	77	Ruxin Li	837	M35-39	CHN	00:52:36	02:45:35	01:52:28	05:44:10
442	368	78	Fei Pan	943	M35-39	CHN	00:51:22	02:55:36	01:47:30	05:48:01
444	370	79	文悦吴	960	M35-39	CHN	00:44:09	02:48:55	02:05:44	05:48:35
453	376	80	Tao Wei	845	M35-39	CHN	00:46:36	02:51:01	02:02:43	05:50:17
455	377	81	Andreas Thorud	947	M35-39	NOR	00:44:06	02:52:16	02:00:40	05:50:34
459	380	82	Pui Nang Choi	897	M35-39	HKG	00:50:35	03:00:21	01:45:27	05:51:00
471	392	83	Suhyeon Lee	901	M35-39	KOR	00:53:52	02:46:45	02:00:28	05:52:03
474	395	84	Andrew Whitaker	952	M35-39	GBR	00:49:35	02:52:39	01:56:44	05:52:17
485	404	85	Min Liu	904	M35-39	CHN	00:44:03	02:44:57	02:12:58	05:54:09
497	412	86	Chang Liu	940	M35-39	CHN	00:41:27	02:51:00	02:08:23	05:57:12

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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