晨勇 姚 -
Ironman 70.3 Shanghai 2019
Quick facts
359/304/69All/Gender/AG
M35-39Age group
919Bib number
CHNNationality
35:49 | 2:46:54 | 1:58:03 | 5:31:20 |
Compare 晨勇 姚 with other athletes!
919 姚
908 Trebbe ×
906 Sherring ×
819 Zhang ×
961 李 ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -07:59 (39.) ● | -07:36 (173.) ● | -07:46 (213.) ● |
Transition | 00:43:07 | 00:07:18 | - | +00:33 (95.) ● | +00:30 (471.) ● | +00:34 (593.) ● | |
Bike | 15.3 km | 01:12:10 | 00:29:03 | 31.6 km/h | +00:40 (93.) ● | +00:49 (451.) ● | +00:27 (524.) ● |
Bike | 35.9 km | 01:49:35 | 00:37:25 | 33.03 km/h | +00:30 (90.) ● | +00:47 (439.) ● | +00:15 (511.) ● |
Bike | 60.4 km | 02:32:59 | 00:43:24 | 33.87 km/h | -01:40 (69.) ● | -01:14 (334.) ● | -01:54 (384.) ● |
Bike | 80.6 km | 03:10:17 | 00:37:18 | 32.49 km/h | -01:55 (66.) ● | -01:41 (317.) ● | -02:16 (363.) ● |
Bike | 90.5 km | 03:30:01 | 00:19:44 | 30.1 km/h | -00:36 (75.) ● | -00:27 (357.) ● | -00:43 (415.) ● |
Bike | 90.5 km | 03:30:01 | 02:46:54 | 32.53 km/h | -03:01 (77.) ● | -01:46 (361.) ● | -04:11 (419.) ● |
Transition | 03:33:17 | 00:03:16 | - | -01:18 (50.) ● | -01:13 (237.) ● | -01:12 (301.) ● | |
Run | 3 km | 03:49:59 | 00:16:42 | 05:34 min/km | +00:08 (91.) ● | -00:02 (418.) ● | -00:13 (496.) ● |
Run | 7 km | 04:08:34 | 00:18:35 | 04:38 min/km | -01:06 (73.) ● | -01:19 (332.) ● | -01:34 (385.) ● |
Run | 10 km | 04:27:53 | 00:19:19 | 06:26 min/km | -01:38 (71.) ● | -01:49 (308.) ● | -02:01 (362.) ● |
Run | 14 km | 04:46:42 | 00:18:49 | 04:42 min/km | -02:26 (62.) ● | -02:34 (269.) ● | -02:48 (312.) ● |
Run | 17 km | 05:06:52 | 00:20:10 | 06:43 min/km | -02:22 (65.) ● | -02:19 (296.) ● | -02:27 (349.) ● |
Run | 21 km | 05:31:20 | 00:24:28 | 06:07 min/km | -01:08 (80.) ● | -01:18 (362.) ● | -01:26 (438.) ● |
Run | 21 km | 05:31:20 | 01:58:03 | 05:37 min/km | -08:32 (75.) ● | -09:21 (326.) ● | -10:29 (384.) ● |
Total | 113.4 km | 05:31:20 | 05:31:20 | 20.54 km/h | -20:17 (69.) ● | -19:26 (304.) ● | -23:04 (359.) ● |