James Adair -
Ironman 70.3 Arizona 2019
Quick facts
431/333/42All/Gender/AG
M30-34Age group
1084Bib number
USANationality
42:19 | 2:59:30 | 1:58:49 | 5:53:47 |
Compare James Adair with other athletes!
1084 Adair
1101 Clark ×
1131 Jenkins ×
1087 Atkinson ×
1094 Baumgardner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:19 | 00:42:19 | 02:13 min/100m | -00:53 (53.) ● | -00:58 (412.) ● | -02:02 (597.) ● |
Transition | 00:50:30 | 00:08:11 | - | +00:01 (62.) ● | +00:06 (475.) ● | +00:04 (755.) ● | |
Bike | 4 km | 00:59:13 | 00:08:43 | 27.53 km/h | +00:21 (75.) ● | +00:22 (593.) ● | +00:06 (789.) ● |
Bike | 7.8 km | 01:05:50 | 00:06:37 | 34.46 km/h | +00:06 (62.) ● | +00:09 (512.) ● | -00:04 (655.) ● |
Bike | 11.7 km | 01:13:48 | 00:07:58 | 29.37 km/h | +00:03 (57.) ● | +00:01 (484.) ● | -00:12 (624.) ● |
Bike | 13.9 km | 01:17:57 | 00:04:09 | 31.81 km/h | -00:03 (49.) ● | -00:02 (399.) ● | -00:11 (498.) ● |
Bike | 17.7 km | 01:25:20 | 00:07:23 | 30.88 km/h | +00:01 (69.) ● | +00:14 (560.) ● | ±00:00 (741.) ● |
Bike | 21.5 km | 01:32:58 | 00:07:38 | 29.87 km/h | +00:20 (72.) ● | +00:21 (587.) ● | +00:06 (771.) ● |
Bike | 25.7 km | 01:41:53 | 00:08:55 | 28.26 km/h | -00:01 (48.) ● | -00:03 (411.) ● | -00:25 (510.) ● |
Bike | 30.4 km | 01:50:44 | 00:08:51 | 31.86 km/h | +00:11 (81.) ● | +00:18 (598.) ● | -00:02 (787.) ● |
Bike | 34.3 km | 01:58:20 | 00:07:36 | 30.79 km/h | +00:14 (66.) ● | +00:14 (540.) ● | -00:03 (698.) ● |
Bike | 38.1 km | 02:05:02 | 00:06:42 | 34.03 km/h | +00:10 (65.) ● | +00:10 (521.) ● | -00:05 (682.) ● |
Bike | 42.1 km | 02:13:05 | 00:08:03 | 29.81 km/h | +00:10 (59.) ● | +00:11 (509.) ● | -00:06 (663.) ● |
Bike | 44.2 km | 02:17:15 | 00:04:10 | 30.24 km/h | -00:04 (47.) ● | -00:04 (386.) ● | -00:13 (478.) ● |
Bike | 48 km | 02:24:33 | 00:07:18 | 31.23 km/h | -00:16 (53.) ● | -00:13 (424.) ● | -00:32 (544.) ● |
Bike | 51.8 km | 02:31:52 | 00:07:19 | 31.16 km/h | -00:04 (51.) ● | -00:03 (430.) ● | -00:20 (540.) ● |
Bike | 56.1 km | 02:40:56 | 00:09:04 | 28.46 km/h | +00:03 (57.) ● | +00:02 (470.) ● | -00:22 (582.) ● |
Bike | 60.8 km | 02:49:24 | 00:08:28 | 33.31 km/h | -00:25 (47.) ● | -00:20 (410.) ● | -00:41 (509.) ● |
Bike | 64.6 km | 02:57:00 | 00:07:36 | 30 km/h | -00:04 (54.) ● | -00:03 (451.) ● | -00:20 (575.) ● |
Bike | 68.4 km | 03:03:42 | 00:06:42 | 34.03 km/h | -00:05 (54.) ● | -00:02 (445.) ● | -00:17 (569.) ● |
Bike | 72.4 km | 03:11:49 | 00:08:07 | 29.57 km/h | +00:01 (61.) ● | +00:04 (472.) ● | -00:14 (605.) ● |
Bike | 74.5 km | 03:16:11 | 00:04:22 | 28.85 km/h | -00:04 (49.) ● | -00:01 (432.) ● | -00:12 (557.) ● |
Bike | 78.3 km | 03:23:54 | 00:07:43 | 29.55 km/h | -00:29 (54.) ● | -00:08 (466.) ● | -00:26 (608.) ● |
Bike | 82.1 km | 03:31:37 | 00:07:43 | 29.55 km/h | -00:16 (53.) ● | -00:05 (445.) ● | -00:24 (571.) ● |
Bike | 86.4 km | 03:40:50 | 00:09:13 | 27.99 km/h | -00:09 (50.) ● | -00:06 (425.) ● | -00:30 (537.) ● |
Bike | 91.2 km | 03:50:00 | 00:09:10 | 31.42 km/h | -00:23 (48.) ● | -00:20 (381.) ● | -00:43 (475.) ● |
Bike | 91.2 km | 03:50:00 | 02:59:30 | 30.48 km/h | -00:43 (57.) ● | +00:36 (459.) ● | -06:10 (581.) ● |
Transition | 03:54:58 | 00:04:58 | - | +00:54 (81.) ● | +00:56 (609.) ● | +00:55 (983.) ● | |
Run | 0.2 km | 03:55:13 | 00:00:15 | 01:15 min/km | -00:12 (63.) ● | -00:11 (459.) ● | -00:11 (812.) ● |
Run | 3.4 km | 04:12:42 | 00:17:29 | 05:27 min/km | -01:41 (43.) ● | -02:27 (275.) ● | -03:13 (362.) ● |
Run | 6.4 km | 04:29:54 | 00:17:12 | 05:43 min/km | -01:39 (45.) ● | -02:17 (292.) ● | -03:02 (391.) ● |
Run | 8.5 km | 04:40:59 | 00:11:05 | 05:16 min/km | -01:18 (40.) ● | -01:32 (292.) ● | -01:58 (400.) ● |
Run | 10.5 km | 04:52:13 | 00:11:14 | 05:37 min/km | -01:28 (38.) ● | -01:45 (266.) ● | -02:11 (366.) ● |
Run | 13.7 km | 05:10:22 | 00:18:09 | 05:40 min/km | -03:10 (33.) ● | -03:34 (235.) ● | -04:16 (316.) ● |
Run | 16.8 km | 05:28:34 | 00:18:12 | 05:52 min/km | -03:04 (34.) ● | -03:36 (238.) ● | -04:14 (322.) ● |
Run | 18.8 km | 05:40:20 | 00:11:46 | 05:53 min/km | -01:43 (34.) ● | -01:58 (253.) ● | -02:19 (353.) ● |
Run | 20.9 km | 05:52:11 | 00:11:51 | 05:38 min/km | -01:23 (41.) ● | -01:42 (290.) ● | -02:02 (403.) ● |
Run | 21.2 km | 05:53:47 | 00:01:36 | 05:19 min/km | -00:07 (47.) ● | -00:12 (283.) ● | -00:16 (387.) ● |
Run | 21.2 km | 05:53:47 | 01:58:49 | 05:36 min/km | -15:45 (34.) ● | -19:14 (253.) ● | -23:42 (346.) ● |
Total | 114.3 km | 05:53:47 | 05:53:47 | 19.38 km/h | -16:26 (42.) ● | -18:34 (333.) ● | -30:55 (431.) ● |