Dean Clark -
Ironman 70.3 Arizona 2019

  Quick facts

415/319/40All/Gender/AG

M30-34Age group

1101Bib number

USANationality

44:332:39:442:12:18 5:51:10

  Compare Dean Clark with other athletes!

1101 Clark
389 Jeanson × 
1107 Cullermayeno × 
1131 Jenkins × 
1084 Adair × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:33 00:44:3302:20 min/100m+01:21 (70.) +01:16 (516.) +00:12 (749.)
Transition 00:51:12 00:06:39 - -01:31 (35.) -01:26 (275.) -01:28 (436.)
Bike4 km 00:58:49 00:07:3731.51 km/h-00:45 (24.) -00:44 (187.) -01:00 (208.)
Bike7.8 km 01:04:52 00:06:0337.69 km/h-00:28 (28.) -00:25 (235.) -00:38 (268.)
Bike11.7 km 01:12:21 00:07:2931.27 km/h-00:26 (37.) -00:28 (289.) -00:41 (348.)
Bike13.9 km 01:16:18 00:03:5733.42 km/h-00:15 (32.) -00:14 (251.) -00:23 (287.)
Bike17.7 km 01:22:55 00:06:3734.46 km/h-00:45 (31.) -00:32 (237.) -00:46 (272.)
Bike21.5 km 01:29:49 00:06:5433.04 km/h-00:24 (34.) -00:23 (271.) -00:38 (307.)
Bike25.7 km 01:38:27 00:08:3829.19 km/h-00:18 (39.) -00:20 (327.) -00:42 (380.)
Bike30.4 km 01:46:29 00:08:0235.1 km/h-00:38 (34.) -00:31 (303.) -00:51 (347.)
Bike34.3 km 01:53:06 00:06:3735.37 km/h-00:45 (20.) -00:45 (154.) -01:02 (166.)
Bike38.1 km 01:58:56 00:05:5039.09 km/h-00:42 (17.) -00:42 (143.) -00:57 (159.)
Bike42.1 km 02:05:59 00:07:0334.04 km/h-00:50 (21.) -00:49 (158.) -01:06 (175.)
Bike44.2 km 02:09:44 00:03:4533.6 km/h-00:29 (17.) -00:29 (133.) -00:38 (148.)
Bike48 km 02:16:11 00:06:2735.35 km/h-01:07 (20.) -01:04 (145.) -01:23 (159.)
Bike51.8 km 02:22:45 00:06:3434.72 km/h-00:49 (19.) -00:48 (145.) -01:05 (159.)
Bike56.1 km 02:30:41 00:07:5632.52 km/h-01:05 (17.) -01:06 (128.) -01:30 (140.)
Bike60.8 km 02:38:08 00:07:2737.85 km/h-01:26 (13.) -01:21 (104.) -01:42 (112.)
Bike64.6 km 02:44:37 00:06:2935.17 km/h-01:11 (14.) -01:10 (105.) -01:27 (112.)
Bike68.4 km 02:50:31 00:05:5438.64 km/h-00:53 (17.) -00:50 (129.) -01:05 (138.)
Bike72.4 km 02:57:47 00:07:1633.03 km/h-00:50 (21.) -00:47 (180.) -01:05 (202.)
Bike74.5 km 03:01:38 00:03:5132.73 km/h-00:35 (20.) -00:32 (149.) -00:43 (164.)
Bike78.3 km 03:08:14 00:06:3634.55 km/h-01:36 (16.) -01:15 (131.) -01:33 (141.)
Bike82.1 km 03:15:02 00:06:4833.53 km/h-01:11 (23.) -01:00 (182.) -01:19 (203.)
Bike86.4 km 03:23:00 00:07:5832.38 km/h-01:24 (15.) -01:21 (117.) -01:45 (124.)
Bike91.2 km 03:30:56 00:07:5636.3 km/h-01:37 (11.) -01:34 (86.) -01:57 (93.)
Bike91.2 km 03:30:56 02:39:4434.26 km/h-20:29 (18.) -19:10 (153.) -25:56 (166.)
Transition 03:38:52 00:07:56 - +03:52 (107.) +03:54 (801.) +03:53 (1300.)
Run0.2 km 03:39:01 00:00:0900:45 min/km-00:18 (34.) -00:17 (223.) -00:17 (415.)
Run3.4 km 03:58:49 00:19:4806:11 min/km+00:38 (70.) -00:08 (459.) -00:54 (638.)
Run6.4 km 04:18:24 00:19:3506:31 min/km+00:44 (68.) +00:06 (489.) -00:39 (682.)
Run8.5 km 04:30:30 00:12:0605:45 min/km-00:17 (55.) -00:31 (404.) -00:57 (567.)
Run10.5 km 04:42:50 00:12:2006:10 min/km-00:22 (50.) -00:39 (390.) -01:05 (545.)
Run13.7 km 05:03:32 00:20:4206:28 min/km-00:37 (50.) -01:01 (398.) -01:43 (562.)
Run16.8 km 05:23:56 00:20:2406:34 min/km-00:52 (48.) -01:24 (375.) -02:02 (526.)
Run18.8 km 05:36:36 00:12:4006:20 min/km-00:49 (49.) -01:04 (358.) -01:25 (499.)
Run20.9 km 05:49:20 00:12:4406:03 min/km-00:30 (57.) -00:49 (379.) -01:09 (542.)
Run21.2 km 05:51:10 00:01:5006:06 min/km+00:07 (75.) +00:02 (503.) -00:02 (728.)
Run21.2 km 05:51:10 02:12:1806:14 min/km-02:16 (56.) -05:45 (405.) -10:13 (568.)
Total 114.3 km 05:51:10 05:51:1019.53 km/h-19:03 (40.) -21:11 (319.) -33:32 (415.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance