Chanse Dahl -
Ironman 70.3 Arizona 2019

Quick facts

801/566/77All/Gender/AG

M30-34Age group

1109Bib number

USANationality


51:26	2:57:06	2:35:42	6:35:04

Compare Chanse Dahl with other athletes!

1109 Dahl

1126 Harrigan ×

1158 Pho ×

1091 Baird ×

1172 Simpson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:26	00:51:26	02:42 min/100m	+08:14 (99.) ●	+08:09 (705.) ●	+07:05 (1104.) ●
Transition		00:59:34	00:08:08	-	-00:02 (59.) ●	+00:03 (463.) ●	+00:01 (737.) ●
Bike	4 km	01:07:25	00:07:51	30.57 km/h	-00:31 (33.) ●	-00:30 (267.) ●	-00:46 (312.) ●
Bike	7.8 km	01:13:46	00:06:21	35.91 km/h	-00:10 (45.) ●	-00:07 (373.) ●	-00:20 (457.) ●
Bike	11.7 km	01:21:19	00:07:33	30.99 km/h	-00:22 (38.) ●	-00:24 (311.) ●	-00:37 (380.) ●
Bike	13.9 km	01:25:17	00:03:58	33.28 km/h	-00:14 (33.) ●	-00:13 (261.) ●	-00:22 (297.) ●
Bike	17.7 km	01:32:24	00:07:07	32.04 km/h	-00:15 (49.) ●	-00:02 (450.) ●	-00:16 (574.) ●
Bike	21.5 km	01:39:31	00:07:07	32.04 km/h	-00:11 (43.) ●	-00:10 (368.) ●	-00:25 (446.) ●
Bike	25.7 km	01:48:10	00:08:39	29.13 km/h	-00:17 (41.) ●	-00:19 (336.) ●	-00:41 (390.) ●
Bike	30.4 km	01:56:20	00:08:10	34.53 km/h	-00:30 (42.) ●	-00:23 (356.) ●	-00:43 (421.) ●
Bike	34.3 km	02:03:27	00:07:07	32.88 km/h	-00:15 (42.) ●	-00:15 (341.) ●	-00:32 (409.) ●
Bike	38.1 km	02:09:53	00:06:26	35.44 km/h	-00:06 (48.) ●	-00:06 (409.) ●	-00:21 (507.) ●
Bike	42.1 km	02:17:58	00:08:05	29.69 km/h	+00:12 (64.) ●	+00:13 (522.) ●	-00:04 (681.) ●
Bike	44.2 km	02:22:14	00:04:16	29.53 km/h	+00:02 (66.) ●	+00:02 (479.) ●	-00:07 (607.) ●
Bike	48 km	02:29:51	00:07:37	29.93 km/h	+00:03 (66.) ●	+00:06 (522.) ●	-00:13 (691.) ●
Bike	51.8 km	02:37:18	00:07:27	30.6 km/h	+00:04 (61.) ●	+00:05 (486.) ●	-00:12 (620.) ●
Bike	56.1 km	02:46:26	00:09:08	28.25 km/h	+00:07 (61.) ●	+00:06 (487.) ●	-00:18 (603.) ●
Bike	60.8 km	02:55:01	00:08:35	32.85 km/h	-00:18 (52.) ●	-00:13 (439.) ●	-00:34 (552.) ●
Bike	64.6 km	03:02:45	00:07:44	29.48 km/h	+00:04 (58.) ●	+00:05 (488.) ●	-00:12 (626.) ●
Bike	68.4 km	03:09:32	00:06:47	33.61 km/h	±00:00 (58.) ●	+00:03 (477.) ●	-00:12 (610.) ●
Bike	72.4 km	03:17:38	00:08:06	29.63 km/h	±00:00 (60.) ●	+00:03 (466.) ●	-00:15 (599.) ●
Bike	74.5 km	03:21:57	00:04:19	29.19 km/h	-00:07 (43.) ●	-00:04 (403.) ●	-00:15 (516.) ●
Bike	78.3 km	03:29:55	00:07:58	28.62 km/h	-00:14 (62.) ●	+00:07 (520.) ●	-00:11 (708.) ●
Bike	82.1 km	03:37:46	00:07:51	29.04 km/h	-00:08 (56.) ●	+00:03 (487.) ●	-00:16 (628.) ●
Bike	86.4 km	03:47:05	00:09:19	27.69 km/h	-00:03 (54.) ●	±00:00 (454.) ●	-00:24 (574.) ●
Bike	91.2 km	03:56:40	00:09:35	30.05 km/h	+00:02 (64.) ●	+00:05 (485.) ●	-00:18 (627.) ●
Bike	91.2 km	03:56:40	02:57:06	30.9 km/h	-03:07 (52.) ●	-01:48 (424.) ●	-08:34 (527.) ●
Transition		03:59:22	00:02:42	-	-01:22 (34.) ●	-01:20 (235.) ●	-01:21 (393.) ●
Run	0.2 km	03:59:29	00:00:07	00:35 min/km	-00:20 (4.) ●	-00:19 (28.) ●	-00:19 (60.) ●
Run	3.4 km	04:23:35	00:24:06	07:31 min/km	+04:56 (102.) ●	+04:10 (708.) ●	+03:24 (1079.) ●
Run	6.4 km	04:46:44	00:23:09	07:42 min/km	+04:18 (96.) ●	+03:40 (669.) ●	+02:55 (1014.) ●
Run	8.5 km	05:00:30	00:13:46	06:33 min/km	+01:23 (86.) ●	+01:09 (583.) ●	+00:43 (862.) ●
Run	10.5 km	05:15:23	00:14:53	07:26 min/km	+02:11 (92.) ●	+01:54 (631.) ●	+01:28 (949.) ●
Run	13.7 km	05:39:31	00:24:08	07:32 min/km	+02:49 (84.) ●	+02:25 (582.) ●	+01:43 (882.) ●
Run	16.8 km	06:03:27	00:23:56	07:43 min/km	+02:40 (82.) ●	+02:08 (564.) ●	+01:30 (851.) ●
Run	18.8 km	06:19:04	00:15:37	07:48 min/km	+02:08 (87.) ●	+01:53 (609.) ●	+01:32 (941.) ●
Run	20.9 km	06:33:16	00:14:12	06:45 min/km	+00:58 (69.) ●	+00:39 (513.) ●	+00:19 (773.) ●
Run	21.2 km	06:35:04	00:01:48	05:59 min/km	+00:05 (72.) ●	±00:00 (477.) ●	-00:04 (687.) ●
Run	21.2 km	06:35:04	02:35:42	07:20 min/km	+21:08 (88.) ●	+17:39 (612.) ●	+13:11 (918.) ●
Total	114.3 km	06:35:04	06:35:04	17.36 km/h	+24:51 (77.) ●	+22:43 (566.) ●	+10:22 (801.) ●

Ovr	Gen	Div	Name	#	AG
725	524	72	Paul Bahamondes	1088	M30-34	USA	01:00:45	03:00:46	02:12:45	06:26:47
730	526	73	Alejandro Fernandez	87	M30-34	USA	00:45:31	02:57:01	02:29:34	06:27:12
767	548	74	Kevin Andersen	1086	M30-34	USA	00:42:52	03:17:57	02:12:49	06:32:05
772	551	75	Joshua Harrigan	1126	M30-34	USA	00:43:43	03:05:05	02:29:32	06:32:16
799	565	76	Dang Pho	1158	M30-34	USA	00:32:55	03:21:31	02:27:51	06:34:56
801	566	77	Chanse Dahl	1109	M30-34	USA	00:51:26	02:57:06	02:35:42	06:35:04
813	572	78	Scott Baird	1091	M30-34	USA	00:53:22	03:17:08	02:12:04	06:36:24
815	573	79	Christopher Simpson	1172	M30-34	USA	00:40:57	03:06:11	02:32:17	06:36:39
818	575	80	Wesley Edwards	1112	M30-34	USA	00:49:25	03:14:44	02:13:42	06:36:52
821	578	81	Derek Matthews	1149	M30-34	USA	00:42:50	03:21:33	02:22:58	06:36:57