Rafael Diaz Alarcon -
Ironman 70.3 Arizona 2019

Quick facts

325/255/32All/Gender/AG

M30-34Age group

1110Bib number

GTMNationality


35:26	2:54:58	1:59:23	5:38:55

Compare Rafael Diaz Alarcon with other athletes!

1110 Diaz Alarcon

1127 Hickman ×

1108 Dado ×

89 Mora ×

1104 Combs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-07:46 (13.) ●	-07:51 (135.) ●	-08:55 (176.) ●
Transition		00:41:56	00:06:30	-	-01:40 (32.) ●	-01:35 (252.) ●	-01:37 (395.) ●
Bike	4 km	00:50:14	00:08:18	28.92 km/h	-00:04 (50.) ●	-00:03 (417.) ●	-00:19 (523.) ●
Bike	7.8 km	00:56:35	00:06:21	35.91 km/h	-00:10 (46.) ●	-00:07 (374.) ●	-00:20 (458.) ●
Bike	11.7 km	01:04:19	00:07:44	30.26 km/h	-00:11 (47.) ●	-00:13 (390.) ●	-00:26 (490.) ●
Bike	13.9 km	01:08:20	00:04:01	32.86 km/h	-00:11 (37.) ●	-00:10 (297.) ●	-00:19 (350.) ●
Bike	17.7 km	01:15:13	00:06:53	33.12 km/h	-00:29 (42.) ●	-00:16 (362.) ●	-00:30 (446.) ●
Bike	21.5 km	01:22:28	00:07:15	31.45 km/h	-00:03 (49.) ●	-00:02 (423.) ●	-00:17 (522.) ●
Bike	25.7 km	01:31:40	00:09:12	27.39 km/h	+00:16 (68.) ●	+00:14 (523.) ●	-00:08 (658.) ●
Bike	30.4 km	01:40:08	00:08:28	33.31 km/h	-00:12 (56.) ●	-00:05 (461.) ●	-00:25 (565.) ●
Bike	34.3 km	01:47:32	00:07:24	31.62 km/h	+00:02 (53.) ●	+00:02 (445.) ●	-00:15 (557.) ●
Bike	38.1 km	01:54:01	00:06:29	35.17 km/h	-00:03 (55.) ●	-00:03 (431.) ●	-00:18 (539.) ●
Bike	42.1 km	02:01:51	00:07:50	30.64 km/h	-00:03 (50.) ●	-00:02 (428.) ●	-00:19 (542.) ●
Bike	44.2 km	02:06:01	00:04:10	30.24 km/h	-00:04 (48.) ●	-00:04 (387.) ●	-00:13 (479.) ●
Bike	48 km	02:13:21	00:07:20	31.09 km/h	-00:14 (57.) ●	-00:11 (440.) ●	-00:30 (567.) ●
Bike	51.8 km	02:20:41	00:07:20	31.09 km/h	-00:03 (56.) ●	-00:02 (442.) ●	-00:19 (553.) ●
Bike	56.1 km	02:29:33	00:08:52	29.1 km/h	-00:09 (48.) ●	-00:10 (402.) ●	-00:34 (492.) ●
Bike	60.8 km	02:38:08	00:08:35	32.85 km/h	-00:18 (53.) ●	-00:13 (440.) ●	-00:34 (553.) ●
Bike	64.6 km	02:45:24	00:07:16	31.38 km/h	-00:24 (43.) ●	-00:23 (342.) ●	-00:40 (419.) ●
Bike	68.4 km	02:51:49	00:06:25	35.53 km/h	-00:22 (41.) ●	-00:19 (325.) ●	-00:34 (395.) ●
Bike	72.4 km	02:59:46	00:07:57	30.19 km/h	-00:09 (52.) ●	-00:06 (414.) ●	-00:24 (531.) ●
Bike	74.5 km	03:04:18	00:04:32	27.79 km/h	+00:06 (62.) ●	+00:09 (527.) ●	-00:02 (704.) ●
Bike	78.3 km	03:11:42	00:07:24	30.81 km/h	-00:48 (44.) ●	-00:27 (379.) ●	-00:45 (478.) ●
Bike	82.1 km	03:19:10	00:07:28	30.54 km/h	-00:31 (42.) ●	-00:20 (360.) ●	-00:39 (451.) ●
Bike	86.4 km	03:28:02	00:08:52	29.1 km/h	-00:30 (40.) ●	-00:27 (326.) ●	-00:51 (400.) ●
Bike	91.2 km	03:36:54	00:08:52	32.48 km/h	-00:41 (36.) ●	-00:38 (298.) ●	-01:01 (358.) ●
Bike	91.2 km	03:36:54	02:54:58	31.27 km/h	-05:15 (46.) ●	-03:56 (387.) ●	-10:42 (476.) ●
Transition		03:39:32	00:02:38	-	-01:26 (32.) ●	-01:24 (226.) ●	-01:25 (373.) ●
Run	0.2 km	03:40:22	00:00:50	04:10 min/km	+00:23 (91.) ●	+00:24 (678.) ●	+00:24 (1101.) ●
Run	3.4 km	03:57:52	00:17:30	05:28 min/km	-01:40 (44.) ●	-02:26 (277.) ●	-03:12 (365.) ●
Run	6.4 km	04:14:54	00:17:02	05:40 min/km	-01:49 (42.) ●	-02:27 (279.) ●	-03:12 (370.) ●
Run	8.5 km	04:25:54	00:11:00	05:14 min/km	-01:23 (39.) ●	-01:37 (282.) ●	-02:03 (385.) ●
Run	10.5 km	04:37:13	00:11:19	05:39 min/km	-01:23 (39.) ●	-01:40 (279.) ●	-02:06 (383.) ●
Run	13.7 km	04:55:45	00:18:32	05:47 min/km	-02:47 (36.) ●	-03:11 (254.) ●	-03:53 (346.) ●
Run	16.8 km	05:14:01	00:18:16	05:53 min/km	-03:00 (37.) ●	-03:32 (245.) ●	-04:10 (333.) ●
Run	18.8 km	05:26:40	00:12:39	06:19 min/km	-00:50 (48.) ●	-01:05 (357.) ●	-01:26 (497.) ●
Run	20.9 km	05:37:26	00:10:46	05:07 min/km	-02:28 (25.) ●	-02:47 (185.) ●	-03:07 (248.) ●
Run	21.2 km	05:38:55	00:01:29	04:56 min/km	-00:14 (31.) ●	-00:19 (176.) ●	-00:23 (222.) ●
Run	21.2 km	05:38:55	01:59:23	05:37 min/km	-15:11 (36.) ●	-18:40 (256.) ●	-23:08 (351.) ●
Total	114.3 km	05:38:55	05:38:55	20.24 km/h	-31:18 (32.) ●	-33:26 (255.) ●	-45:47 (325.) ●

Ovr	Gen	Div	Name	#	AG
226	188	27	Jeff Bosch	314	M30-34	USA	00:46:21	02:41:11	01:49:57	05:25:05
251	208	28	Zachary Josie	1136	M30-34	USA	00:44:17	02:42:46	01:48:46	05:29:10
284	225	29	Clarke Lunt	1144	M30-34	USA	00:38:57	02:37:59	02:09:00	05:33:33
311	244	30	Branden Hickman	1127	M30-34	USA	00:37:41	02:48:53	01:57:18	05:37:21
318	248	31	Anthony Dado	1108	M30-34	PHL	00:38:07	02:43:39	02:06:26	05:38:28
325	255	32	Rafael Diaz Alarcon	1110	M30-34	GTM	00:35:26	02:54:58	01:59:23	05:38:55
337	260	33	Victor Mora	89	M30-34	USA	00:41:05	02:48:04	02:02:49	05:40:42
339	262	34	Hunter Combs	1104	M30-34	USA	00:38:43	02:46:44	01:59:29	05:40:48
354	272	35	Patricio Gleeson	1119	M30-34	MEX	00:43:59	02:51:47	01:54:30	05:42:18
366	278	36	Ryan Miller	224	M30-34	USA	00:39:41	02:53:27	02:02:28	05:43:44