Nicholas London -
Ironman 70.3 Arizona 2019

Quick facts

492/376/48All/Gender/AG

M30-34Age group

1143Bib number

USANationality


40:06	3:04:43	2:05:34	5:59:47

Compare Nicholas London with other athletes!

1143 London

1178 Thede ×

1167 Rottmann ×

1170 Sigui ×

91 Vallejo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	-03:06 (40.) ●	-03:11 (312.) ●	-04:15 (427.) ●
Transition		00:46:05	00:05:59	-	-02:11 (26.) ●	-02:06 (186.) ●	-02:08 (285.) ●
Bike	4 km	00:54:40	00:08:35	27.96 km/h	+00:13 (66.) ●	+00:14 (532.) ●	-00:02 (704.) ●
Bike	7.8 km	01:01:22	00:06:42	34.03 km/h	+00:11 (70.) ●	+00:14 (555.) ●	+00:01 (717.) ●
Bike	11.7 km	01:09:34	00:08:12	28.54 km/h	+00:17 (74.) ●	+00:15 (574.) ●	+00:02 (761.) ●
Bike	13.9 km	01:13:55	00:04:21	30.34 km/h	+00:09 (70.) ●	+00:10 (548.) ●	+00:01 (722.) ●
Bike	17.7 km	01:21:13	00:07:18	31.23 km/h	-00:04 (62.) ●	+00:09 (525.) ●	-00:05 (692.) ●
Bike	21.5 km	01:28:54	00:07:41	29.67 km/h	+00:23 (76.) ●	+00:24 (602.) ●	+00:09 (797.) ●
Bike	25.7 km	01:38:03	00:09:09	27.54 km/h	+00:13 (62.) ●	+00:11 (497.) ●	-00:11 (627.) ●
Bike	30.4 km	01:46:28	00:08:25	33.5 km/h	-00:15 (51.) ●	-00:08 (441.) ●	-00:28 (539.) ●
Bike	34.3 km	01:54:12	00:07:44	30.26 km/h	+00:22 (77.) ●	+00:22 (583.) ●	+00:05 (768.) ●
Bike	38.1 km	02:00:52	00:06:40	34.2 km/h	+00:08 (62.) ●	+00:08 (504.) ●	-00:07 (656.) ●
Bike	42.1 km	02:09:06	00:08:14	29.15 km/h	+00:21 (74.) ●	+00:22 (569.) ●	+00:05 (754.) ●
Bike	44.2 km	02:13:27	00:04:21	28.97 km/h	+00:07 (70.) ●	+00:07 (521.) ●	-00:02 (683.) ●
Bike	48 km	02:20:57	00:07:30	30.4 km/h	-00:04 (61.) ●	-00:01 (496.) ●	-00:20 (645.) ●
Bike	51.8 km	02:28:35	00:07:38	29.87 km/h	+00:15 (74.) ●	+00:16 (555.) ●	-00:01 (716.) ●
Bike	56.1 km	02:37:56	00:09:21	27.59 km/h	+00:20 (72.) ●	+00:19 (546.) ●	-00:05 (698.) ●
Bike	60.8 km	02:46:23	00:08:27	33.37 km/h	-00:26 (46.) ●	-00:21 (403.) ●	-00:42 (498.) ●
Bike	64.6 km	02:54:16	00:07:53	28.92 km/h	+00:13 (62.) ●	+00:14 (533.) ●	-00:03 (694.) ●
Bike	68.4 km	03:01:26	00:07:10	31.81 km/h	+00:23 (79.) ●	+00:26 (609.) ●	+00:11 (829.) ●
Bike	72.4 km	03:10:08	00:08:42	27.59 km/h	+00:36 (80.) ●	+00:39 (632.) ●	+00:21 (880.) ●
Bike	74.5 km	03:14:55	00:04:47	26.34 km/h	+00:21 (85.) ●	+00:24 (651.) ●	+00:13 (921.) ●
Bike	78.3 km	03:22:53	00:07:58	28.62 km/h	-00:14 (63.) ●	+00:07 (521.) ●	-00:11 (709.) ●
Bike	82.1 km	03:31:16	00:08:23	27.2 km/h	+00:24 (80.) ●	+00:35 (620.) ●	+00:16 (859.) ●
Bike	86.4 km	03:41:10	00:09:54	26.06 km/h	+00:32 (80.) ●	+00:35 (596.) ●	+00:11 (807.) ●
Bike	91.2 km	03:50:48	00:09:38	29.9 km/h	+00:05 (66.) ●	+00:08 (496.) ●	-00:15 (643.) ●
Bike	91.2 km	03:50:48	03:04:43	29.62 km/h	+04:30 (65.) ●	+05:49 (539.) ●	-00:57 (705.) ●
Transition		03:54:13	00:03:25	-	-00:39 (55.) ●	-00:37 (373.) ●	-00:38 (601.) ●
Run	0.2 km	03:55:08	00:00:55	04:35 min/km	+00:28 (103.) ●	+00:29 (766.) ●	+00:29 (1237.) ●
Run	3.4 km	04:12:29	00:17:21	05:25 min/km	-01:49 (41.) ●	-02:35 (262.) ●	-03:21 (344.) ●
Run	6.4 km	04:29:55	00:17:26	05:48 min/km	-01:25 (49.) ●	-02:03 (311.) ●	-02:48 (420.) ●
Run	8.5 km	04:41:20	00:11:25	05:26 min/km	-00:58 (45.) ●	-01:12 (327.) ●	-01:38 (453.) ●
Run	10.5 km	04:54:06	00:12:46	06:23 min/km	+00:04 (60.) ●	-00:13 (441.) ●	-00:39 (629.) ●
Run	13.7 km	05:14:03	00:19:57	06:14 min/km	-01:22 (44.) ●	-01:46 (353.) ●	-02:28 (488.) ●
Run	16.8 km	05:33:55	00:19:52	06:24 min/km	-01:24 (46.) ●	-01:56 (339.) ●	-02:34 (473.) ●
Run	18.8 km	05:45:58	00:12:03	06:01 min/km	-01:26 (41.) ●	-01:41 (282.) ●	-02:02 (396.) ●
Run	20.9 km	05:58:01	00:12:03	05:44 min/km	-01:11 (45.) ●	-01:30 (314.) ●	-01:50 (435.) ●
Run	21.2 km	05:59:47	00:01:46	05:53 min/km	+00:03 (67.) ●	-00:02 (446.) ●	-00:06 (643.) ●
Run	21.2 km	05:59:47	02:05:34	05:55 min/km	-09:00 (46.) ●	-12:29 (322.) ●	-16:57 (445.) ●
Total	114.3 km	05:59:47	05:59:47	19.06 km/h	-10:26 (48.) ●	-12:34 (376.) ●	-24:55 (492.) ●

Ovr	Gen	Div	Name	#	AG
435	337	43	Jared Atkinson	1087	M30-34	USA	00:42:00	02:57:27	02:05:18	05:54:19
441	341	44	Will Baumgardner	1094	M30-34	USA	00:35:34	02:48:27	02:21:44	05:54:35
451	349	45	Chris Oliver	1156	M30-34	USA	00:40:55	03:02:43	02:00:04	05:56:00
459	357	46	Bo Thede	1178	M30-34	USA	00:36:19	03:01:41	02:07:32	05:56:37
478	370	47	Eduardo Rottmann	1167	M30-34	GTM	00:40:06	02:54:34	02:11:57	05:58:10
492	376	48	Nicholas London	1143	M30-34	USA	00:40:06	03:04:43	02:05:34	05:59:47
495	378	49	Gabriel Sigui	1170	M30-34	SLV	00:42:28	02:56:15	02:11:14	06:00:28
538	409	50	Erick Vallejo	91	M30-34	USA	00:44:10	02:58:40	02:13:12	06:05:39
550	413	51	Eric Nelson	1154	M30-34	USA	00:52:17	02:49:39	02:12:13	06:07:15
559	420	52	Ben Lamfers	1140	M30-34	USA	00:35:58	02:56:55	02:23:48	06:08:46