Jay Rawlings -
Ironman 70.3 Arizona 2019

Quick facts

861/601/85All/Gender/AG

M30-34Age group

1161Bib number

USANationality


44:14	3:16:21	2:28:10	6:42:11

Compare Jay Rawlings with other athletes!

1161 Rawlings

1165 Rogers ×

1083 Abascal Gutierrez ×

32 Hanley ×

1168 Schwedhelm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+01:02 (67.) ●	+00:57 (505.) ●	-00:07 (734.) ●
Transition		00:54:20	00:10:06	-	+01:56 (93.) ●	+02:01 (678.) ●	+01:59 (1098.) ●
Bike	4 km	01:03:11	00:08:51	27.12 km/h	+00:29 (83.) ●	+00:30 (635.) ●	+00:14 (865.) ●
Bike	7.8 km	01:10:13	00:07:02	32.42 km/h	+00:31 (90.) ●	+00:34 (689.) ●	+00:21 (945.) ●
Bike	11.7 km	01:18:34	00:08:21	28.02 km/h	+00:26 (83.) ●	+00:24 (620.) ●	+00:11 (845.) ●
Bike	13.9 km	01:22:56	00:04:22	30.23 km/h	+00:10 (72.) ●	+00:11 (563.) ●	+00:02 (743.) ●
Bike	17.7 km	01:30:32	00:07:36	30 km/h	+00:14 (88.) ●	+00:27 (642.) ●	+00:13 (881.) ●
Bike	21.5 km	01:38:01	00:07:29	30.47 km/h	+00:11 (65.) ●	+00:12 (521.) ●	-00:03 (673.) ●
Bike	25.7 km	01:47:12	00:09:11	27.44 km/h	+00:15 (67.) ●	+00:13 (516.) ●	-00:09 (650.) ●
Bike	30.4 km	01:55:43	00:08:31	33.11 km/h	-00:09 (63.) ●	-00:02 (479.) ●	-00:22 (595.) ●
Bike	34.3 km	02:03:18	00:07:35	30.86 km/h	+00:13 (65.) ●	+00:13 (534.) ●	-00:04 (688.) ●
Bike	38.1 km	02:10:10	00:06:52	33.2 km/h	+00:20 (78.) ●	+00:20 (591.) ●	+00:05 (790.) ●
Bike	42.1 km	02:18:36	00:08:26	28.46 km/h	+00:33 (84.) ●	+00:34 (621.) ●	+00:17 (850.) ●
Bike	44.2 km	02:23:15	00:04:39	27.1 km/h	+00:25 (98.) ●	+00:25 (685.) ●	+00:16 (958.) ●
Bike	48 km	02:31:09	00:07:54	28.86 km/h	+00:20 (81.) ●	+00:23 (590.) ●	+00:04 (820.) ●
Bike	51.8 km	02:39:26	00:08:17	27.53 km/h	+00:54 (102.) ●	+00:55 (732.) ●	+00:38 (1048.) ●
Bike	56.1 km	02:49:02	00:09:36	26.88 km/h	+00:35 (85.) ●	+00:34 (619.) ●	+00:10 (813.) ●
Bike	60.8 km	02:57:54	00:08:52	31.8 km/h	-00:01 (69.) ●	+00:04 (518.) ●	-00:17 (673.) ●
Bike	64.6 km	03:06:30	00:08:36	26.51 km/h	+00:56 (97.) ●	+00:57 (710.) ●	+00:40 (1008.) ●
Bike	68.4 km	03:14:08	00:07:38	29.87 km/h	+00:51 (98.) ●	+00:54 (735.) ●	+00:39 (1062.) ●
Bike	72.4 km	03:24:06	00:09:58	24.08 km/h	+01:52 (111.) ●	+01:55 (812.) ●	+01:37 (1271.) ●
Bike	74.5 km	03:29:34	00:05:28	23.05 km/h	+01:02 (110.) ●	+01:05 (809.) ●	+00:54 (1249.) ●
Bike	78.3 km	03:41:09	00:11:35	19.68 km/h	+03:23 (107.) ●	+03:44 (819.) ●	+03:26 (1321.) ●
Bike	82.1 km	03:50:16	00:09:07	25.01 km/h	+01:08 (100.) ●	+01:19 (741.) ●	+01:00 (1096.) ●
Bike	86.4 km	04:00:47	00:10:31	24.53 km/h	+01:09 (97.) ●	+01:12 (707.) ●	+00:48 (1006.) ●
Bike	91.2 km	04:10:41	00:09:54	29.09 km/h	+00:21 (80.) ●	+00:24 (560.) ●	+00:01 (750.) ●
Bike	91.2 km	04:10:41	03:16:21	27.87 km/h	+16:08 (90.) ●	+17:27 (665.) ●	+10:41 (929.) ●
Transition		04:14:01	00:03:20	-	-00:44 (52.) ●	-00:42 (357.) ●	-00:43 (576.) ●
Run	0.2 km	04:14:09	00:00:08	00:40 min/km	-00:19 (24.) ●	-00:18 (119.) ●	-00:18 (246.) ●
Run	3.4 km	04:34:51	00:20:42	06:28 min/km	+01:32 (78.) ●	+00:46 (523.) ●	±00:00 (755.) ●
Run	6.4 km	04:55:29	00:20:38	06:52 min/km	+01:47 (77.) ●	+01:09 (548.) ●	+00:24 (796.) ●
Run	8.5 km	05:08:31	00:13:02	06:12 min/km	+00:39 (77.) ●	+00:25 (523.) ●	-00:01 (754.) ●
Run	10.5 km	05:22:49	00:14:18	07:09 min/km	+01:36 (89.) ●	+01:19 (583.) ●	+00:53 (868.) ●
Run	13.7 km	05:45:27	00:22:38	07:04 min/km	+01:19 (71.) ●	+00:55 (517.) ●	+00:13 (756.) ●
Run	16.8 km	06:08:08	00:22:41	07:19 min/km	+01:25 (68.) ●	+00:53 (496.) ●	+00:15 (732.) ●
Run	18.8 km	06:24:35	00:16:27	08:13 min/km	+02:58 (96.) ●	+02:43 (676.) ●	+02:22 (1048.) ●
Run	20.9 km	06:40:13	00:15:38	07:26 min/km	+02:24 (91.) ●	+02:05 (638.) ●	+01:45 (978.) ●
Run	21.2 km	06:42:11	00:01:58	06:33 min/km	+00:15 (91.) ●	+00:10 (616.) ●	+00:06 (919.) ●
Run	21.2 km	06:42:11	02:28:10	06:59 min/km	+13:36 (77.) ●	+10:07 (548.) ●	+05:39 (807.) ●
Total	114.3 km	06:42:11	06:42:11	17.05 km/h	+31:58 (85.) ●	+29:50 (601.) ●	+17:29 (861.) ●

Ovr	Gen	Div	Name	#	AG
818	575	80	Wesley Edwards	1112	M30-34	USA	00:49:25	03:14:44	02:13:42	06:36:52
821	578	81	Derek Matthews	1149	M30-34	USA	00:42:50	03:21:33	02:22:58	06:36:57
836	587	82	Derek Scott	1169	M30-34	USA	00:42:21	03:14:43	02:32:02	06:38:39
840	589	83	James Rogers	1165	M30-34	USA	00:29:46	03:20:13	02:36:01	06:39:32
857	598	84	Fernando Abascal Gutierrez	1083	M30-34	MEX	00:50:25	02:55:14	02:46:10	06:41:38
861	601	85	Jay Rawlings	1161	M30-34	USA	00:44:14	03:16:21	02:28:10	06:42:11
870	603	86	Clark Hanley	32	M30-34	USA	00:49:25	03:02:53	02:41:18	06:43:16
874	604	87	Tom Schwedhelm	1168	M30-34	USA	00:46:27	03:04:28	02:43:43	06:43:36
875	605	88	Brandon Williams	1184	M30-34	USA	00:45:37	03:14:36	02:27:40	06:43:41
886	613	89	Bryan Zdanowski	21	M30-34	USA	00:45:41	03:18:38	02:31:26	06:44:48