Michael Krug -
Ironman 70.3 Arizona 2019

Quick facts

114/102/23All/Gender/AG

M40-44Age group

119Bib number

USANationality


41:05	2:32:44	1:44:17	5:05:15

Compare Michael Krug with other athletes!

119 Krug

237 Fleck ×

242 Stopa ×

1467 Valdivieso ×

238 Hamilton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	-01:50 (68.) ●	-02:12 (354.) ●	-03:16 (501.) ●
Transition		00:46:02	00:04:57	-	-02:53 (9.) ●	-03:08 (49.) ●	-03:10 (78.) ●
Bike	4 km	00:53:28	00:07:26	32.29 km/h	-00:46 (32.) ●	-00:55 (122.) ●	-01:11 (135.) ●
Bike	7.8 km	00:58:51	00:05:23	42.35 km/h	-00:57 (2.) ●	-01:05 (15.) ●	-01:18 (17.) ●
Bike	11.7 km	01:05:31	00:06:40	35.1 km/h	-01:08 (11.) ●	-01:17 (53.) ●	-01:30 (60.) ●
Bike	13.9 km	01:09:16	00:03:45	35.2 km/h	-00:22 (28.) ●	-00:26 (120.) ●	-00:35 (131.) ●
Bike	17.7 km	01:15:15	00:05:59	38.11 km/h	-01:01 (6.) ●	-01:10 (38.) ●	-01:24 (42.) ●
Bike	21.5 km	01:21:38	00:06:23	35.72 km/h	-00:47 (19.) ●	-00:54 (78.) ●	-01:09 (83.) ●
Bike	25.7 km	01:29:23	00:07:45	32.52 km/h	-01:02 (18.) ●	-01:13 (80.) ●	-01:35 (85.) ●
Bike	30.4 km	01:36:38	00:07:15	38.9 km/h	-01:09 (15.) ●	-01:18 (73.) ●	-01:38 (77.) ●
Bike	34.3 km	01:42:57	00:06:19	37.04 km/h	-00:57 (12.) ●	-01:03 (62.) ●	-01:20 (66.) ●
Bike	38.1 km	01:48:29	00:05:32	41.2 km/h	-00:52 (14.) ●	-01:00 (63.) ●	-01:15 (67.) ●
Bike	42.1 km	01:55:00	00:06:31	36.83 km/h	-01:12 (7.) ●	-01:21 (41.) ●	-01:38 (44.) ●
Bike	44.2 km	01:58:34	00:03:34	35.33 km/h	-00:36 (9.) ●	-00:40 (53.) ●	-00:49 (56.) ●
Bike	48 km	02:04:43	00:06:09	37.07 km/h	-01:11 (15.) ●	-01:22 (70.) ●	-01:41 (75.) ●
Bike	51.8 km	02:10:58	00:06:15	36.48 km/h	-01:05 (13.) ●	-01:07 (60.) ●	-01:24 (65.) ●
Bike	56.1 km	02:18:40	00:07:42	33.51 km/h	-01:09 (14.) ●	-01:20 (78.) ●	-01:44 (84.) ●
Bike	60.8 km	02:26:01	00:07:21	38.37 km/h	-01:23 (18.) ●	-01:27 (80.) ●	-01:48 (86.) ●
Bike	64.6 km	02:32:22	00:06:21	35.91 km/h	-01:07 (15.) ●	-01:18 (74.) ●	-01:35 (79.) ●
Bike	68.4 km	02:38:02	00:05:40	40.24 km/h	-00:58 (16.) ●	-01:04 (71.) ●	-01:19 (73.) ●
Bike	72.4 km	02:45:16	00:07:14	33.18 km/h	-00:43 (33.) ●	-00:49 (166.) ●	-01:07 (185.) ●
Bike	74.5 km	02:49:09	00:03:53	32.45 km/h	-00:25 (31.) ●	-00:30 (162.) ●	-00:41 (179.) ●
Bike	78.3 km	02:55:35	00:06:26	35.44 km/h	-01:15 (19.) ●	-01:25 (94.) ●	-01:43 (99.) ●
Bike	82.1 km	03:02:14	00:06:39	34.29 km/h	-00:58 (28.) ●	-01:09 (135.) ●	-01:28 (144.) ●
Bike	86.4 km	03:10:35	00:08:21	30.9 km/h	-00:50 (38.) ●	-00:58 (212.) ●	-01:22 (239.) ●
Bike	91.2 km	03:18:46	00:08:11	35.19 km/h	-01:16 (25.) ●	-01:19 (133.) ●	-01:42 (145.) ●
Bike	91.2 km	03:18:46	02:32:44	35.83 km/h	-23:09 (18.) ●	-26:10 (76.) ●	-32:56 (80.) ●
Transition		03:20:58	00:02:12	-	-01:58 (22.) ●	-01:50 (131.) ●	-01:51 (241.) ●
Run	0.2 km	03:21:45	00:00:47	03:55 min/km	+00:19 (107.) ●	+00:21 (605.) ●	+00:21 (1007.) ●
Run	3.4 km	03:37:10	00:15:25	04:49 min/km	-03:54 (22.) ●	-04:31 (112.) ●	-05:17 (132.) ●
Run	6.4 km	03:51:47	00:14:37	04:52 min/km	-04:19 (20.) ●	-04:52 (95.) ●	-05:37 (106.) ●
Run	8.5 km	04:01:26	00:09:39	04:35 min/km	-02:35 (22.) ●	-02:58 (118.) ●	-03:24 (138.) ●
Run	10.5 km	04:11:05	00:09:39	04:49 min/km	-02:59 (22.) ●	-03:20 (108.) ●	-03:46 (125.) ●
Run	13.7 km	04:27:14	00:16:09	05:02 min/km	-04:54 (21.) ●	-05:34 (108.) ●	-06:16 (124.) ●
Run	16.8 km	04:43:00	00:15:46	05:05 min/km	-05:22 (19.) ●	-06:02 (103.) ●	-06:40 (121.) ●
Run	18.8 km	04:53:35	00:10:35	05:17 min/km	-02:38 (28.) ●	-03:09 (148.) ●	-03:30 (181.) ●
Run	20.9 km	05:03:46	00:10:11	04:50 min/km	-03:00 (22.) ●	-03:22 (131.) ●	-03:42 (159.) ●
Run	21.2 km	05:05:15	00:01:29	04:56 min/km	-00:17 (25.) ●	-00:19 (172.) ●	-00:23 (213.) ●
Run	21.2 km	05:05:15	01:44:17	04:55 min/km	-29:39 (20.) ●	-33:46 (110.) ●	-38:14 (127.) ●
Total	114.3 km	05:05:15	05:05:15	22.47 km/h	-59:29 (23.) ●	-01:07:06 (102.) ●	-01:19:27 (114.) ●

Ovr	Gen	Div	Name	#	AG
91	84	18	Jon Nicanor	336	M40-44	PHL	00:41:01	02:29:25	01:41:33	04:59:37
104	93	19	Brad Graham	1377	M40-44	USA	00:38:56	02:33:46	01:41:34	05:02:18
107	96	20	Jonathan Tracy	394	M40-44	USA	00:38:41	02:29:52	01:47:39	05:04:06
109	98	21	Patrick Fleck	237	M40-44	CAN	00:39:41	02:37:06	01:35:54	05:04:28
111	99	22	Mark Stopa	242	M40-44	USA	00:32:36	02:33:23	01:50:30	05:04:38
114	102	23	Michael Krug	119	M40-44	USA	00:41:05	02:32:44	01:44:17	05:05:15
126	112	24	Adrian Valdivieso	1467	M40-44	USA	00:35:28	02:37:15	01:48:33	05:08:58
144	128	25	Riaan Hamilton	238	M40-44	USA	00:33:03	02:25:39	02:01:25	05:11:38
172	149	26	Jose Antonio Laserna Garcia	1404	M40-44	MEX	00:46:14	02:37:26	01:45:54	05:15:53
176	153	27	Jason Pace	1431	M40-44	CAN	00:36:09	02:38:35	01:53:55	05:16:43