Erik Larson -
Ironman 70.3 Arizona 2019

Quick facts

249/206/37All/Gender/AG

M40-44Age group

120Bib number

USANationality


37:19	2:55:48	1:44:51	5:28:35

Compare Erik Larson with other athletes!

120 Larson

1390 Johnson ×

1387 Hurlburt ×

236 DE Cew ×

332 Henry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-05:36 (35.) ●	-05:58 (202.) ●	-07:02 (266.) ●
Transition		00:43:19	00:06:00	-	-01:50 (41.) ●	-02:05 (188.) ●	-02:07 (287.) ●
Bike	4 km	00:52:00	00:08:41	27.64 km/h	+00:29 (112.) ●	+00:20 (575.) ●	+00:04 (763.) ●
Bike	7.8 km	00:58:17	00:06:17	36.29 km/h	-00:03 (74.) ●	-00:11 (341.) ●	-00:24 (412.) ●
Bike	11.7 km	01:06:10	00:07:53	29.68 km/h	+00:05 (100.) ●	-00:04 (455.) ●	-00:17 (583.) ●
Bike	13.9 km	01:10:17	00:04:07	32.06 km/h	±00:00 (78.) ●	-00:04 (374.) ●	-00:13 (455.) ●
Bike	17.7 km	01:17:17	00:07:00	32.57 km/h	±00:00 (87.) ●	-00:09 (403.) ●	-00:23 (502.) ●
Bike	21.5 km	01:24:23	00:07:06	32.11 km/h	-00:04 (75.) ●	-00:11 (355.) ●	-00:26 (425.) ●
Bike	25.7 km	01:33:33	00:09:10	27.49 km/h	+00:23 (110.) ●	+00:12 (505.) ●	-00:10 (635.) ●
Bike	30.4 km	01:42:10	00:08:37	32.73 km/h	+00:13 (105.) ●	+00:04 (512.) ●	-00:16 (637.) ●
Bike	34.3 km	01:49:19	00:07:09	32.73 km/h	-00:07 (69.) ●	-00:13 (349.) ●	-00:30 (422.) ●
Bike	38.1 km	01:55:59	00:06:40	34.2 km/h	+00:16 (101.) ●	+00:08 (502.) ●	-00:07 (648.) ●
Bike	42.1 km	02:03:59	00:08:00	30 km/h	+00:17 (107.) ●	+00:08 (492.) ●	-00:09 (634.) ●
Bike	44.2 km	02:08:20	00:04:21	28.97 km/h	+00:11 (108.) ●	+00:07 (519.) ●	-00:02 (675.) ●
Bike	48 km	02:16:11	00:07:51	29.04 km/h	+00:31 (114.) ●	+00:20 (580.) ●	+00:01 (796.) ●
Bike	51.8 km	02:23:31	00:07:20	31.09 km/h	±00:00 (92.) ●	-00:02 (438.) ●	-00:19 (548.) ●
Bike	56.1 km	02:32:28	00:08:57	28.83 km/h	+00:06 (94.) ●	-00:05 (431.) ●	-00:29 (528.) ●
Bike	60.8 km	02:41:23	00:08:55	31.63 km/h	+00:11 (103.) ●	+00:07 (525.) ●	-00:14 (684.) ●
Bike	64.6 km	02:48:33	00:07:10	31.81 km/h	-00:18 (57.) ●	-00:29 (305.) ●	-00:46 (371.) ●
Bike	68.4 km	02:54:47	00:06:14	36.58 km/h	-00:24 (48.) ●	-00:30 (249.) ●	-00:45 (287.) ●
Bike	72.4 km	03:02:50	00:08:03	29.81 km/h	+00:06 (93.) ●	±00:00 (446.) ●	-00:18 (569.) ●
Bike	74.5 km	03:07:00	00:04:10	30.24 km/h	-00:08 (65.) ●	-00:13 (302.) ●	-00:24 (370.) ●
Bike	78.3 km	03:14:14	00:07:14	31.52 km/h	-00:27 (61.) ●	-00:37 (303.) ●	-00:55 (378.) ●
Bike	82.1 km	03:21:34	00:07:20	31.09 km/h	-00:17 (63.) ●	-00:28 (318.) ●	-00:47 (386.) ●
Bike	86.4 km	03:30:07	00:08:33	30.18 km/h	-00:38 (50.) ●	-00:46 (248.) ●	-01:10 (287.) ●
Bike	91.2 km	03:39:07	00:09:00	32 km/h	-00:27 (63.) ●	-00:30 (335.) ●	-00:53 (414.) ●
Bike	91.2 km	03:39:07	02:55:48	31.13 km/h	-00:05 (82.) ●	-03:06 (397.) ●	-09:52 (490.) ●
Transition		03:43:44	00:04:37	-	+00:27 (106.) ●	+00:35 (571.) ●	+00:34 (916.) ●
Run	0.2 km	03:44:40	00:00:56	04:40 min/km	+00:28 (142.) ●	+00:30 (774.) ●	+00:30 (1248.) ●
Run	3.4 km	04:01:25	00:16:45	05:14 min/km	-02:34 (46.) ●	-03:11 (218.) ●	-03:57 (277.) ●
Run	6.4 km	04:17:28	00:16:03	05:20 min/km	-02:53 (40.) ●	-03:26 (202.) ●	-04:11 (249.) ●
Run	8.5 km	04:27:16	00:09:48	04:40 min/km	-02:26 (27.) ●	-02:49 (134.) ●	-03:15 (156.) ●
Run	10.5 km	04:36:55	00:09:39	04:49 min/km	-02:59 (23.) ●	-03:20 (109.) ●	-03:46 (126.) ●
Run	13.7 km	04:52:39	00:15:44	04:55 min/km	-05:19 (16.) ●	-05:59 (85.) ●	-06:41 (96.) ●
Run	16.8 km	05:08:20	00:15:41	05:03 min/km	-05:27 (17.) ●	-06:07 (99.) ●	-06:45 (115.) ●
Run	18.8 km	05:17:58	00:09:38	04:49 min/km	-03:35 (14.) ●	-04:06 (73.) ●	-04:27 (82.) ●
Run	20.9 km	05:27:17	00:09:19	04:26 min/km	-03:52 (13.) ●	-04:14 (64.) ●	-04:34 (73.) ●
Run	21.2 km	05:28:35	00:01:18	04:19 min/km	-00:28 (12.) ●	-00:30 (60.) ●	-00:34 (66.) ●
Run	21.2 km	05:28:35	01:44:51	04:56 min/km	-29:05 (23.) ●	-33:12 (117.) ●	-37:40 (136.) ●
Total	114.3 km	05:28:35	05:28:35	20.87 km/h	-36:09 (37.) ●	-43:46 (206.) ●	-56:07 (249.) ●

Ovr	Gen	Div	Name	#	AG
208	176	32	Jeff Bonifas	1333	M40-44	USA	00:42:21	02:41:42	01:49:36	05:21:36
210	178	33	Chris Werner	126	M40-44	USA	00:38:38	02:39:35	01:50:26	05:22:07
224	187	34	Juan Moreno	1424	M40-44	USA	00:39:53	02:44:31	01:52:07	05:24:25
227	189	35	Casey Johnson	1390	M40-44	USA	00:39:57	02:43:57	01:50:13	05:25:08
233	195	36	Aaron Hurlburt	1387	M40-44	USA	00:36:18	02:45:27	01:56:30	05:26:41
249	206	37	Erik Larson	120	M40-44	USA	00:37:19	02:55:48	01:44:51	05:28:35
258	211	38	Matthew DE Cew	236	M40-44	USA	00:32:45	02:46:12	01:59:17	05:30:02
259	212	39	Richard Henry	332	M40-44	USA	00:29:33	02:57:32	01:55:10	05:30:23
269	218	40	Luis Arcentales	1323	M40-44	ECU	00:41:36	02:44:37	01:51:17	05:31:51
270	219	41	Jayson Black	1329	M40-44	USA	00:36:50	02:54:02	01:49:45	05:31:55