Alexander Elhilal -
Ironman 70.3 Arizona 2019

Quick facts

826/583/98All/Gender/AG

M35-39Age group

1221Bib number

USANationality


55:55	3:10:43	2:13:30	6:37:22

Compare Alexander Elhilal with other athletes!

1221 Elhilal

1230 Gardner ×

100 Dunn ×

107 McHenry ×

1301 Suske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:55	00:55:55	02:56 min/100m	+13:46 (113.) ●	+12:38 (773.) ●	+11:34 (1230.) ●
Transition		01:06:34	00:10:39	-	+02:47 (105.) ●	+02:34 (721.) ●	+02:32 (1171.) ●
Bike	4 km	01:15:39	00:09:05	26.42 km/h	+00:58 (109.) ●	+00:44 (701.) ●	+00:28 (980.) ●
Bike	7.8 km	01:22:58	00:07:19	31.16 km/h	+00:57 (109.) ●	+00:51 (771.) ●	+00:38 (1123.) ●
Bike	11.7 km	01:31:50	00:08:52	26.39 km/h	+01:13 (111.) ●	+00:55 (749.) ●	+00:42 (1089.) ●
Bike	13.9 km	01:36:44	00:04:54	26.94 km/h	+00:48 (115.) ●	+00:43 (801.) ●	+00:34 (1212.) ●
Bike	17.7 km	01:44:51	00:08:07	28.09 km/h	+01:09 (111.) ●	+00:58 (749.) ●	+00:44 (1118.) ●
Bike	21.5 km	01:52:59	00:08:08	28.03 km/h	+00:59 (111.) ●	+00:51 (738.) ●	+00:36 (1058.) ●
Bike	25.7 km	02:02:41	00:09:42	25.98 km/h	+00:58 (104.) ●	+00:44 (662.) ●	+00:22 (886.) ●
Bike	30.4 km	02:11:21	00:08:40	32.54 km/h	+00:28 (91.) ●	+00:07 (535.) ●	-00:13 (676.) ●
Bike	34.3 km	02:19:13	00:07:52	29.75 km/h	+00:42 (102.) ●	+00:30 (625.) ●	+00:13 (834.) ●
Bike	38.1 km	02:27:09	00:07:56	28.74 km/h	+01:35 (117.) ●	+01:24 (816.) ●	+01:09 (1255.) ●
Bike	42.1 km	02:35:13	00:08:04	29.75 km/h	+00:23 (85.) ●	+00:12 (517.) ●	-00:05 (674.) ●
Bike	44.2 km	02:39:38	00:04:25	28.53 km/h	+00:17 (91.) ●	+00:11 (562.) ●	+00:02 (741.) ●
Bike	48 km	02:47:32	00:07:54	28.86 km/h	+00:37 (96.) ●	+00:23 (591.) ●	+00:04 (821.) ●
Bike	51.8 km	02:55:14	00:07:42	29.61 km/h	+00:32 (96.) ●	+00:20 (576.) ●	+00:03 (757.) ●
Bike	56.1 km	03:04:25	00:09:11	28.09 km/h	+00:15 (87.) ●	+00:09 (503.) ●	-00:15 (630.) ●
Bike	60.8 km	03:13:14	00:08:49	31.98 km/h	+00:17 (85.) ●	+00:01 (503.) ●	-00:20 (646.) ●
Bike	64.6 km	03:21:16	00:08:02	28.38 km/h	+00:37 (94.) ●	+00:23 (583.) ●	+00:06 (777.) ●
Bike	68.4 km	03:28:11	00:06:55	32.96 km/h	+00:22 (88.) ●	+00:11 (525.) ●	-00:04 (689.) ●
Bike	72.4 km	03:36:47	00:08:36	27.91 km/h	+00:44 (97.) ●	+00:33 (609.) ●	+00:15 (834.) ●
Bike	74.5 km	03:41:24	00:04:37	27.29 km/h	+00:21 (95.) ●	+00:14 (581.) ●	+00:03 (783.) ●
Bike	78.3 km	03:49:34	00:08:10	27.92 km/h	+00:41 (96.) ●	+00:19 (579.) ●	+00:01 (800.) ●
Bike	82.1 km	03:57:45	00:08:11	27.86 km/h	+00:39 (94.) ●	+00:23 (577.) ●	+00:04 (783.) ●
Bike	86.4 km	04:07:05	00:09:20	27.64 km/h	+00:17 (80.) ●	+00:01 (460.) ●	-00:23 (582.) ●
Bike	91.2 km	04:17:17	00:10:12	28.24 km/h	+00:59 (98.) ●	+00:42 (618.) ●	+00:19 (860.) ●
Bike	91.2 km	04:17:17	03:10:43	28.69 km/h	+16:48 (98.) ●	+11:49 (610.) ●	+05:03 (818.) ●
Transition		04:23:52	00:06:35	-	+02:49 (111.) ●	+02:33 (754.) ●	+02:32 (1221.) ●
Run	0.2 km	04:23:59	00:00:07	00:35 min/km	-00:23 (6.) ●	-00:19 (41.) ●	-00:19 (73.) ●
Run	3.4 km	04:43:22	00:19:23	06:03 min/km	+00:29 (73.) ●	-00:33 (419.) ●	-01:19 (580.) ●
Run	6.4 km	05:02:17	00:18:55	06:18 min/km	+00:44 (80.) ●	-00:34 (439.) ●	-01:19 (603.) ●
Run	8.5 km	05:14:30	00:12:13	05:49 min/km	+00:23 (75.) ●	-00:24 (424.) ●	-00:50 (597.) ●
Run	10.5 km	05:26:38	00:12:08	06:04 min/km	+00:01 (71.) ●	-00:51 (371.) ●	-01:17 (515.) ●
Run	13.7 km	05:47:29	00:20:51	06:30 min/km	+00:38 (79.) ●	-00:52 (412.) ●	-01:34 (582.) ●
Run	16.8 km	06:07:41	00:20:12	06:30 min/km	+00:08 (71.) ●	-01:36 (363.) ●	-02:14 (509.) ●
Run	18.8 km	06:21:23	00:13:42	06:51 min/km	+00:50 (83.) ●	-00:02 (444.) ●	-00:23 (646.) ●
Run	20.9 km	06:35:27	00:14:04	06:41 min/km	+01:27 (92.) ●	+00:31 (502.) ●	+00:11 (754.) ●
Run	21.2 km	06:37:22	00:01:55	06:23 min/km	+00:12 (97.) ●	+00:07 (577.) ●	+00:03 (843.) ●
Run	21.2 km	06:37:22	02:13:30	06:17 min/km	+04:29 (80.) ●	-04:33 (420.) ●	-09:01 (589.) ●
Total	114.3 km	06:37:22	06:37:22	17.26 km/h	+40:39 (98.) ●	+25:01 (583.) ●	+12:40 (826.) ●

Ovr	Gen	Div	Name	#	AG
744	534	93	Nick Abernathy	1189	M35-39	USA	00:50:39	03:08:06	02:17:28	06:29:42
757	543	94	Chun-Hsiang Huang	1248	M35-39	USA	00:45:58	03:00:19	02:32:14	06:31:19
781	556	95	Chris May	1270	M35-39	USA	00:47:59	03:23:35	02:08:56	06:33:18
795	563	96	Eric Gardner	1230	M35-39	USA	00:39:19	03:03:31	02:40:20	06:34:21
816	574	97	Michael Dunn	100	M35-39	USA	00:45:17	03:04:20	02:34:01	06:36:45
826	583	98	Alexander Elhilal	1221	M35-39	USA	00:55:55	03:10:43	02:13:30	06:37:22
890	617	99	Curt McHenry	107	M35-39	USA	00:40:00	03:06:46	02:47:56	06:45:13
893	618	100	Ryan Suske	1301	M35-39	USA	00:48:23	02:59:18	02:43:57	06:45:24
898	620	101	Mike Armsby	1192	M35-39	USA	00:42:43	03:11:54	02:37:29	06:45:44
930	639	102	Matt Spencer	1299	M35-39	USA	00:43:27	03:20:08	02:32:38	06:51:44