Aaron Pocklington -
Ironman 70.3 Arizona 2019

Quick facts

472/366/75All/Gender/AG

M40-44Age group

124Bib number

USANationality


41:41	3:07:03	2:00:29	5:57:41

Compare Aaron Pocklington with other athletes!

124 Pocklington

127 Zenkevicius ×

1355 Dado ×

1339 Cameron ×

1356 Dawkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:41	00:41:41	02:11 min/100m	-01:14 (74.) ●	-01:36 (389.) ●	-02:40 (557.) ●
Transition		00:48:03	00:06:22	-	-01:28 (51.) ●	-01:43 (239.) ●	-01:45 (377.) ●
Bike	4 km	00:57:39	00:09:36	25 km/h	+01:24 (144.) ●	+01:15 (788.) ●	+00:59 (1177.) ●
Bike	7.8 km	01:04:55	00:07:16	31.38 km/h	+00:56 (143.) ●	+00:48 (752.) ●	+00:35 (1084.) ●
Bike	11.7 km	01:13:31	00:08:36	27.21 km/h	+00:48 (132.) ●	+00:39 (692.) ●	+00:26 (975.) ●
Bike	13.9 km	01:18:18	00:04:47	27.6 km/h	+00:40 (142.) ●	+00:36 (764.) ●	+00:27 (1130.) ●
Bike	17.7 km	01:25:59	00:07:41	29.67 km/h	+00:41 (123.) ●	+00:32 (658.) ●	+00:18 (911.) ●
Bike	21.5 km	01:34:02	00:08:03	28.32 km/h	+00:53 (130.) ●	+00:46 (716.) ●	+00:31 (1012.) ●
Bike	25.7 km	01:43:42	00:09:40	26.07 km/h	+00:53 (123.) ●	+00:42 (652.) ●	+00:20 (872.) ●
Bike	30.4 km	01:53:04	00:09:22	30.11 km/h	+00:58 (131.) ●	+00:49 (700.) ●	+00:29 (980.) ●
Bike	34.3 km	02:00:35	00:07:31	31.13 km/h	+00:15 (104.) ●	+00:09 (497.) ●	-00:08 (637.) ●
Bike	38.1 km	02:07:21	00:06:46	33.69 km/h	+00:22 (114.) ●	+00:14 (551.) ●	-00:01 (717.) ●
Bike	42.1 km	02:15:37	00:08:16	29.03 km/h	+00:33 (119.) ●	+00:24 (579.) ●	+00:07 (769.) ●
Bike	44.2 km	02:20:02	00:04:25	28.53 km/h	+00:15 (115.) ●	+00:11 (559.) ●	+00:02 (732.) ●
Bike	48 km	02:27:30	00:07:28	30.54 km/h	+00:08 (96.) ●	-00:03 (481.) ●	-00:22 (624.) ●
Bike	51.8 km	02:35:01	00:07:31	30.33 km/h	+00:11 (105.) ●	+00:09 (510.) ●	-00:08 (655.) ●
Bike	56.1 km	02:44:20	00:09:19	27.69 km/h	+00:28 (110.) ●	+00:17 (532.) ●	-00:07 (679.) ●
Bike	60.8 km	02:53:12	00:08:52	31.8 km/h	+00:08 (102.) ●	+00:04 (516.) ●	-00:17 (669.) ●
Bike	64.6 km	03:01:05	00:07:53	28.92 km/h	+00:25 (112.) ●	+00:14 (532.) ●	-00:03 (692.) ●
Bike	68.4 km	03:08:07	00:07:02	32.42 km/h	+00:24 (116.) ●	+00:18 (563.) ●	+00:03 (743.) ●
Bike	72.4 km	03:16:27	00:08:20	28.8 km/h	+00:23 (110.) ●	+00:17 (532.) ●	-00:01 (696.) ●
Bike	74.5 km	03:20:57	00:04:30	28 km/h	+00:12 (104.) ●	+00:07 (510.) ●	-00:04 (670.) ●
Bike	78.3 km	03:28:44	00:07:47	29.29 km/h	+00:06 (95.) ●	-00:04 (482.) ●	-00:22 (633.) ●
Bike	82.1 km	03:36:30	00:07:46	29.36 km/h	+00:09 (95.) ●	-00:02 (468.) ●	-00:21 (602.) ●
Bike	86.4 km	03:46:04	00:09:34	26.97 km/h	+00:23 (101.) ●	+00:15 (523.) ●	-00:09 (679.) ●
Bike	91.2 km	03:55:06	00:09:02	31.88 km/h	-00:25 (66.) ●	-00:28 (344.) ●	-00:51 (425.) ●
Bike	91.2 km	03:55:06	03:07:03	29.25 km/h	+11:10 (116.) ●	+08:09 (567.) ●	+01:23 (752.) ●
Transition		03:57:12	00:02:06	-	-02:04 (18.) ●	-01:56 (114.) ●	-01:57 (213.) ●
Run	0.2 km	03:58:01	00:00:49	04:05 min/km	+00:21 (111.) ●	+00:23 (639.) ●	+00:23 (1053.) ●
Run	3.4 km	04:15:10	00:17:09	05:21 min/km	-02:10 (53.) ●	-02:47 (250.) ●	-03:33 (324.) ●
Run	6.4 km	04:32:20	00:17:10	05:43 min/km	-01:46 (58.) ●	-02:19 (290.) ●	-03:04 (387.) ●
Run	8.5 km	04:43:42	00:11:22	05:24 min/km	-00:52 (63.) ●	-01:15 (319.) ●	-01:41 (440.) ●
Run	10.5 km	04:54:53	00:11:11	05:35 min/km	-01:27 (49.) ●	-01:48 (263.) ●	-02:14 (361.) ●
Run	13.7 km	05:12:49	00:17:56	05:36 min/km	-03:07 (45.) ●	-03:47 (223.) ●	-04:29 (295.) ●
Run	16.8 km	05:31:36	00:18:47	06:03 min/km	-02:21 (52.) ●	-03:01 (276.) ●	-03:39 (379.) ●
Run	18.8 km	05:43:59	00:12:23	06:11 min/km	-00:50 (64.) ●	-01:21 (321.) ●	-01:42 (447.) ●
Run	20.9 km	05:56:01	00:12:02	05:43 min/km	-01:09 (60.) ●	-01:31 (309.) ●	-01:51 (429.) ●
Run	21.2 km	05:57:41	00:01:40	05:33 min/km	-00:06 (64.) ●	-00:08 (341.) ●	-00:12 (471.) ●
Run	21.2 km	05:57:41	02:00:29	05:40 min/km	-13:27 (49.) ●	-17:34 (265.) ●	-22:02 (366.) ●
Total	114.3 km	05:57:41	05:57:41	19.17 km/h	-07:03 (75.) ●	-14:40 (366.) ●	-27:01 (472.) ●

Ovr	Gen	Div	Name	#	AG
452	350	70	Dan Griffith	331	M40-44	USA	00:38:51	02:48:21	02:09:48	05:56:10
453	351	71	Sky Trammell	1463	M40-44	USA	00:45:19	02:55:14	02:07:06	05:56:14
461	359	72	Troy Harrell	1380	M40-44	USA	00:39:58	03:01:16	02:04:45	05:56:39
467	361	73	Saul Zenkevicius	127	M40-44	USA	00:45:02	02:53:11	02:08:30	05:57:12
469	363	74	Ric Angelo Dado	1355	M40-44	USA	00:41:14	02:46:41	02:19:32	05:57:34
472	366	75	Aaron Pocklington	124	M40-44	USA	00:41:41	03:07:03	02:00:29	05:57:41
475	367	76	Travis Cameron	1339	M40-44	USA	00:42:07	02:56:43	02:07:36	05:58:05
480	371	77	Ryan Dawkins	1356	M40-44	USA	00:35:44	02:55:31	02:18:37	05:58:16
482	372	78	Alex McNeely	1416	M40-44	USA	00:45:59	02:51:54	02:10:25	05:58:43
484	373	79	Laszlo Hunyadi	1386	M40-44	USA	00:45:51	02:51:45	02:10:14	05:59:03