Stephen Howarter -
Ironman 70.3 Arizona 2019
Quick facts
937/643/103All/Gender/AG
M35-39Age group
1247Bib number
USANationality
36:36 | 3:16:44 | 2:42:58 | 6:52:22 |
Compare Stephen Howarter with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -05:33 (31.) ● | -06:41 (182.) ● | -07:45 (233.) ● |
Transition | 00:47:19 | 00:10:43 | - | +02:51 (106.) ● | +02:38 (725.) ● | +02:36 (1178.) ● | |
Bike | 4 km | 00:56:01 | 00:08:42 | 27.59 km/h | +00:35 (94.) ● | +00:21 (589.) ● | +00:05 (782.) ● |
Bike | 7.8 km | 01:03:00 | 00:06:59 | 32.65 km/h | +00:37 (102.) ● | +00:31 (677.) ● | +00:18 (916.) ● |
Bike | 11.7 km | 01:11:44 | 00:08:44 | 26.79 km/h | +01:05 (110.) ● | +00:47 (724.) ● | +00:34 (1034.) ● |
Bike | 13.9 km | 01:16:19 | 00:04:35 | 28.8 km/h | +00:29 (108.) ● | +00:24 (694.) ● | +00:15 (973.) ● |
Bike | 17.7 km | 01:23:50 | 00:07:31 | 30.33 km/h | +00:33 (100.) ● | +00:22 (619.) ● | +00:08 (843.) ● |
Bike | 21.5 km | 01:31:45 | 00:07:55 | 28.8 km/h | +00:46 (106.) ● | +00:38 (678.) ● | +00:23 (946.) ● |
Bike | 25.7 km | 01:41:24 | 00:09:39 | 26.11 km/h | +00:55 (102.) ● | +00:41 (649.) ● | +00:19 (869.) ● |
Bike | 30.4 km | 01:50:09 | 00:08:45 | 32.23 km/h | +00:33 (95.) ● | +00:12 (564.) ● | -00:08 (729.) ● |
Bike | 34.3 km | 01:58:03 | 00:07:54 | 29.62 km/h | +00:44 (105.) ● | +00:32 (636.) ● | +00:15 (855.) ● |
Bike | 38.1 km | 02:04:58 | 00:06:55 | 32.96 km/h | +00:34 (100.) ● | +00:23 (612.) ● | +00:08 (819.) ● |
Bike | 42.1 km | 02:13:33 | 00:08:35 | 27.96 km/h | +00:54 (104.) ● | +00:43 (664.) ● | +00:26 (928.) ● |
Bike | 44.2 km | 02:18:05 | 00:04:32 | 27.79 km/h | +00:24 (97.) ● | +00:18 (624.) ● | +00:09 (846.) ● |
Bike | 48 km | 02:25:53 | 00:07:48 | 29.23 km/h | +00:31 (93.) ● | +00:17 (574.) ● | -00:02 (783.) ● |
Bike | 51.8 km | 02:34:16 | 00:08:23 | 27.2 km/h | +01:13 (110.) ● | +01:01 (748.) ● | +00:44 (1084.) ● |
Bike | 56.1 km | 02:44:51 | 00:10:35 | 24.38 km/h | +01:39 (111.) ● | +01:33 (768.) ● | +01:09 (1121.) ● |
Bike | 60.8 km | 02:54:05 | 00:09:14 | 30.54 km/h | +00:42 (98.) ● | +00:26 (608.) ● | +00:05 (828.) ● |
Bike | 64.6 km | 03:02:35 | 00:08:30 | 26.82 km/h | +01:05 (105.) ● | +00:51 (686.) ● | +00:34 (964.) ● |
Bike | 68.4 km | 03:10:08 | 00:07:33 | 30.2 km/h | +01:00 (107.) ● | +00:49 (713.) ● | +00:34 (1022.) ● |
Bike | 72.4 km | 03:19:27 | 00:09:19 | 25.76 km/h | +01:27 (111.) ● | +01:16 (753.) ● | +00:58 (1121.) ● |
Bike | 74.5 km | 03:24:28 | 00:05:01 | 25.12 km/h | +00:45 (110.) ● | +00:38 (733.) ● | +00:27 (1076.) ● |
Bike | 78.3 km | 03:32:54 | 00:08:26 | 27.04 km/h | +00:57 (100.) ● | +00:35 (633.) ● | +00:17 (904.) ● |
Bike | 82.1 km | 03:42:08 | 00:09:14 | 24.69 km/h | +01:42 (111.) ● | +01:26 (754.) ● | +01:07 (1129.) ● |
Bike | 86.4 km | 03:53:08 | 00:11:00 | 23.45 km/h | +01:57 (111.) ● | +01:41 (755.) ● | +01:17 (1124.) ● |
Bike | 91.2 km | 04:04:03 | 00:10:55 | 26.38 km/h | +01:42 (106.) ● | +01:25 (726.) ● | +01:02 (1064.) ● |
Bike | 91.2 km | 04:04:03 | 03:16:44 | 27.81 km/h | +22:49 (106.) ● | +17:50 (674.) ● | +11:04 (939.) ● |
Transition | 04:09:24 | 00:05:21 | - | +01:35 (100.) ● | +01:19 (661.) ● | +01:18 (1061.) ● | |
Run | 0.2 km | 04:10:22 | 00:00:58 | 04:50 min/km | +00:28 (115.) ● | +00:32 (807.) ● | +00:32 (1305.) ● |
Run | 3.4 km | 04:32:18 | 00:21:56 | 06:51 min/km | +03:02 (99.) ● | +02:00 (597.) ● | +01:14 (886.) ● |
Run | 6.4 km | 04:55:36 | 00:23:18 | 07:45 min/km | +05:07 (107.) ● | +03:49 (674.) ● | +03:04 (1023.) ● |
Run | 8.5 km | 05:10:50 | 00:15:14 | 07:15 min/km | +03:24 (106.) ● | +02:37 (685.) ● | +02:11 (1060.) ● |
Run | 10.5 km | 05:25:55 | 00:15:05 | 07:32 min/km | +02:58 (104.) ● | +02:06 (645.) ● | +01:40 (972.) ● |
Run | 13.7 km | 05:53:45 | 00:27:50 | 08:41 min/km | +07:37 (111.) ● | +06:07 (731.) ● | +05:25 (1136.) ● |
Run | 16.8 km | 06:19:02 | 00:25:17 | 08:09 min/km | +05:13 (105.) ● | +03:29 (628.) ● | +02:51 (959.) ● |
Run | 18.8 km | 06:35:14 | 00:16:12 | 08:06 min/km | +03:20 (103.) ● | +02:28 (658.) ● | +02:07 (1021.) ● |
Run | 20.9 km | 06:50:31 | 00:15:17 | 07:16 min/km | +02:40 (101.) ● | +01:44 (608.) ● | +01:24 (927.) ● |
Run | 21.2 km | 06:52:22 | 00:01:51 | 06:09 min/km | +00:08 (89.) ● | +00:03 (524.) ● | -00:01 (760.) ● |
Run | 21.2 km | 06:52:22 | 02:42:58 | 07:41 min/km | +33:57 (107.) ● | +24:55 (664.) ● | +20:27 (1013.) ● |
Total | 114.3 km | 06:52:22 | 06:52:22 | 16.63 km/h | +55:39 (103.) ● | +40:01 (643.) ● | +27:40 (937.) ● |