Ryan Nichols -
Ironman 70.3 Arizona 2019

Quick facts

266/216/41All/Gender/AG

M35-39Age group

1276Bib number

USANationality


40:54	2:40:48	1:55:39	5:31:38

Compare Ryan Nichols with other athletes!

1276 Nichols

1249 Hunter ×

102 Frank ×

1243 Hawkins ×

1205 Byers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-01:15 (57.) ●	-02:23 (343.) ●	-03:27 (485.) ●
Transition		00:50:38	00:09:44	-	+01:52 (94.) ●	+01:39 (658.) ●	+01:37 (1059.) ●
Bike	4 km	00:58:27	00:07:49	30.7 km/h	-00:18 (50.) ●	-00:32 (251.) ●	-00:48 (293.) ●
Bike	7.8 km	01:04:32	00:06:05	37.48 km/h	-00:17 (45.) ●	-00:23 (252.) ●	-00:36 (288.) ●
Bike	11.7 km	01:12:13	00:07:41	30.46 km/h	+00:02 (69.) ●	-00:16 (369.) ●	-00:29 (458.) ●
Bike	13.9 km	01:16:20	00:04:07	32.06 km/h	+00:01 (66.) ●	-00:04 (378.) ●	-00:13 (467.) ●
Bike	17.7 km	01:23:08	00:06:48	33.53 km/h	-00:10 (58.) ●	-00:21 (317.) ●	-00:35 (383.) ●
Bike	21.5 km	01:29:53	00:06:45	33.78 km/h	-00:24 (40.) ●	-00:32 (210.) ●	-00:47 (231.) ●
Bike	25.7 km	01:38:01	00:08:08	30.98 km/h	-00:36 (37.) ●	-00:50 (171.) ●	-01:12 (187.) ●
Bike	30.4 km	01:46:01	00:08:00	35.25 km/h	-00:12 (62.) ●	-00:33 (295.) ●	-00:53 (335.) ●
Bike	34.3 km	01:52:33	00:06:32	35.82 km/h	-00:38 (28.) ●	-00:50 (131.) ●	-01:07 (141.) ●
Bike	38.1 km	01:58:18	00:05:45	39.65 km/h	-00:36 (24.) ●	-00:47 (117.) ●	-01:02 (125.) ●
Bike	42.1 km	02:05:05	00:06:47	35.38 km/h	-00:54 (20.) ●	-01:05 (93.) ●	-01:22 (101.) ●
Bike	44.2 km	02:08:48	00:03:43	33.9 km/h	-00:25 (27.) ●	-00:31 (118.) ●	-00:40 (130.) ●
Bike	48 km	02:15:45	00:06:57	32.81 km/h	-00:20 (54.) ●	-00:34 (293.) ●	-00:53 (361.) ●
Bike	51.8 km	02:22:17	00:06:32	34.9 km/h	-00:38 (30.) ●	-00:50 (140.) ●	-01:07 (153.) ●
Bike	56.1 km	02:30:34	00:08:17	31.15 km/h	-00:39 (47.) ●	-00:45 (235.) ●	-01:09 (264.) ●
Bike	60.8 km	02:38:21	00:07:47	36.23 km/h	-00:45 (41.) ●	-01:01 (191.) ●	-01:22 (211.) ●
Bike	64.6 km	02:44:50	00:06:29	35.17 km/h	-00:56 (22.) ●	-01:10 (106.) ●	-01:27 (113.) ●
Bike	68.4 km	02:50:35	00:05:45	39.65 km/h	-00:48 (21.) ●	-00:59 (91.) ●	-01:14 (96.) ●
Bike	72.4 km	02:57:34	00:06:59	34.37 km/h	-00:53 (27.) ●	-01:04 (117.) ●	-01:22 (123.) ●
Bike	74.5 km	03:01:22	00:03:48	33.16 km/h	-00:28 (28.) ●	-00:35 (124.) ●	-00:46 (134.) ●
Bike	78.3 km	03:08:08	00:06:46	33.69 km/h	-00:43 (38.) ●	-01:05 (174.) ●	-01:23 (196.) ●
Bike	82.1 km	03:14:53	00:06:45	33.78 km/h	-00:47 (38.) ●	-01:03 (169.) ●	-01:22 (186.) ●
Bike	86.4 km	03:23:00	00:08:07	31.79 km/h	-00:56 (33.) ●	-01:12 (147.) ●	-01:36 (158.) ●
Bike	91.2 km	03:31:26	00:08:26	34.15 km/h	-00:47 (40.) ●	-01:04 (198.) ●	-01:27 (224.) ●
Bike	91.2 km	03:31:26	02:40:48	34.03 km/h	-13:07 (35.) ●	-18:06 (168.) ●	-24:52 (183.) ●
Transition		03:35:59	00:04:33	-	+00:47 (89.) ●	+00:31 (565.) ●	+00:30 (905.) ●
Run	0.2 km	03:36:51	00:00:52	04:20 min/km	+00:22 (104.) ●	+00:26 (727.) ●	+00:26 (1169.) ●
Run	3.4 km	03:53:14	00:16:23	05:07 min/km	-02:31 (40.) ●	-03:33 (191.) ●	-04:19 (241.) ●
Run	6.4 km	04:09:30	00:16:16	05:25 min/km	-01:55 (42.) ●	-03:13 (218.) ●	-03:58 (281.) ●
Run	8.5 km	04:19:29	00:09:59	04:45 min/km	-01:51 (36.) ●	-02:38 (157.) ●	-03:04 (189.) ●
Run	10.5 km	04:29:37	00:10:08	05:04 min/km	-01:59 (34.) ●	-02:51 (156.) ●	-03:17 (191.) ●
Run	13.7 km	04:46:31	00:16:54	05:16 min/km	-03:19 (35.) ●	-04:49 (158.) ●	-05:31 (196.) ●
Run	16.8 km	05:06:50	00:20:19	06:33 min/km	+00:15 (73.) ●	-01:29 (371.) ●	-02:07 (520.) ●
Run	18.8 km	05:20:00	00:13:10	06:35 min/km	+00:18 (72.) ●	-00:34 (399.) ●	-00:55 (572.) ●
Run	20.9 km	05:30:07	00:10:07	04:49 min/km	-02:30 (28.) ●	-03:26 (124.) ●	-03:46 (151.) ●
Run	21.2 km	05:31:38	00:01:31	05:03 min/km	-00:12 (44.) ●	-00:17 (211.) ●	-00:21 (273.) ●
Run	21.2 km	05:31:38	01:55:39	05:27 min/km	-13:22 (44.) ●	-22:24 (223.) ●	-26:52 (299.) ●
Total	114.3 km	05:31:38	05:31:38	20.68 km/h	-25:05 (41.) ●	-40:43 (216.) ●	-53:04 (266.) ●

Ovr	Gen	Div	Name	#	AG
232	194	36	Tom Clark	1210	M35-39	USA	00:32:01	02:48:23	01:58:25	05:26:07
234	196	37	Nels Sampatacos	1290	M35-39	USA	00:36:30	02:32:11	02:09:04	05:26:43
240	200	38	Javier Maldonado	1266	M35-39	USA	00:49:25	02:47:18	01:42:23	05:27:27
245	204	39	Tyler Hunter	1249	M35-39	USA	00:35:00	02:35:35	02:08:06	05:27:57
255	209	40	Michael Frank	102	M35-39	USA	00:40:53	02:49:33	01:49:55	05:29:34
266	216	41	Ryan Nichols	1276	M35-39	USA	00:40:54	02:40:48	01:55:39	05:31:38
271	220	42	Greg Hawkins	1243	M35-39	USA	00:34:17	02:43:31	02:04:58	05:31:58
279	223	43	Jeff Byers	1205	M35-39	USA	00:38:22	02:57:39	01:49:28	05:32:57
283	224	44	Martin Alvaro	1190	M35-39	CAN	00:31:20	03:07:07	01:46:27	05:33:30
285	226	45	Timothy Andrews	1191	M35-39	CAN	00:33:59	02:46:53	02:00:53	05:33:34