Ryan Nichols -
Ironman 70.3 Arizona 2019

Quick facts

456/354/69All/Gender/AG

M35-39Age group

1277Bib number

USANationality


40:52	2:46:21	2:18:14	5:56:23

Compare Ryan Nichols with other athletes!

1277 Nichols

1238 Gutenkunst ×

229 Borschke ×

1314 Weiss ×

1256 Key ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:52	00:40:52	02:09 min/100m	-01:17 (55.) ●	-02:25 (340.) ●	-03:29 (481.) ●
Transition		00:47:59	00:07:07	-	-00:45 (58.) ●	-00:58 (327.) ●	-01:00 (519.) ●
Bike	4 km	00:56:25	00:08:26	28.46 km/h	+00:19 (85.) ●	+00:05 (471.) ●	-00:11 (605.) ●
Bike	7.8 km	01:02:43	00:06:18	36.19 km/h	-00:04 (69.) ●	-00:10 (351.) ●	-00:23 (428.) ●
Bike	11.7 km	01:10:19	00:07:36	30.79 km/h	-00:03 (64.) ●	-00:21 (328.) ●	-00:34 (405.) ●
Bike	13.9 km	01:14:19	00:04:00	33 km/h	-00:06 (56.) ●	-00:11 (289.) ●	-00:20 (334.) ●
Bike	17.7 km	01:20:56	00:06:37	34.46 km/h	-00:21 (46.) ●	-00:32 (238.) ●	-00:46 (273.) ●
Bike	21.5 km	01:27:49	00:06:53	33.12 km/h	-00:16 (55.) ●	-00:24 (265.) ●	-00:39 (298.) ●
Bike	25.7 km	01:35:56	00:08:07	31.05 km/h	-00:37 (34.) ●	-00:51 (166.) ●	-01:13 (182.) ●
Bike	30.4 km	01:43:39	00:07:43	36.54 km/h	-00:29 (43.) ●	-00:50 (190.) ●	-01:10 (209.) ●
Bike	34.3 km	01:50:38	00:06:59	33.51 km/h	-00:11 (54.) ●	-00:23 (300.) ●	-00:40 (347.) ●
Bike	38.1 km	01:56:49	00:06:11	36.87 km/h	-00:10 (58.) ●	-00:21 (299.) ●	-00:36 (347.) ●
Bike	42.1 km	02:04:23	00:07:34	31.72 km/h	-00:07 (59.) ●	-00:18 (330.) ●	-00:35 (403.) ●
Bike	44.2 km	02:08:27	00:04:04	30.98 km/h	-00:04 (61.) ●	-00:10 (322.) ●	-00:19 (390.) ●
Bike	48 km	02:15:08	00:06:41	34.11 km/h	-00:36 (42.) ●	-00:50 (209.) ●	-01:09 (235.) ●
Bike	51.8 km	02:22:12	00:07:04	32.26 km/h	-00:06 (61.) ●	-00:18 (325.) ●	-00:35 (396.) ●
Bike	56.1 km	02:30:32	00:08:20	30.96 km/h	-00:36 (50.) ●	-00:42 (249.) ●	-01:06 (279.) ●
Bike	60.8 km	02:38:21	00:07:49	36.08 km/h	-00:43 (42.) ●	-00:59 (200.) ●	-01:20 (221.) ●
Bike	64.6 km	02:45:22	00:07:01	32.49 km/h	-00:24 (49.) ●	-00:38 (246.) ●	-00:55 (290.) ●
Bike	68.4 km	02:51:35	00:06:13	36.68 km/h	-00:20 (45.) ●	-00:31 (245.) ●	-00:46 (282.) ●
Bike	72.4 km	02:59:08	00:07:33	31.79 km/h	-00:19 (47.) ●	-00:30 (265.) ●	-00:48 (311.) ●
Bike	74.5 km	03:03:07	00:03:59	31.63 km/h	-00:17 (45.) ●	-00:24 (216.) ●	-00:35 (253.) ●
Bike	78.3 km	03:09:59	00:06:52	33.2 km/h	-00:37 (41.) ●	-00:59 (201.) ●	-01:17 (233.) ●
Bike	82.1 km	03:17:04	00:07:05	32.19 km/h	-00:27 (51.) ●	-00:43 (255.) ●	-01:02 (300.) ●
Bike	86.4 km	03:25:45	00:08:41	29.71 km/h	-00:22 (53.) ●	-00:38 (285.) ●	-01:02 (340.) ●
Bike	91.2 km	03:34:20	00:08:35	33.55 km/h	-00:38 (48.) ●	-00:55 (233.) ●	-01:18 (269.) ●
Bike	91.2 km	03:34:20	02:46:21	32.89 km/h	-07:34 (49.) ●	-12:33 (254.) ●	-19:19 (291.) ●
Transition		03:38:09	00:03:49	-	+00:03 (72.) ●	-00:13 (449.) ●	-00:14 (713.) ●
Run	0.2 km	03:38:17	00:00:08	00:40 min/km	-00:22 (19.) ●	-00:18 (129.) ●	-00:18 (256.) ●
Run	3.4 km	03:59:50	00:21:33	06:44 min/km	+02:39 (94.) ●	+01:37 (575.) ●	+00:51 (843.) ●
Run	6.4 km	04:19:59	00:20:09	06:42 min/km	+01:58 (91.) ●	+00:40 (516.) ●	-00:05 (740.) ●
Run	8.5 km	04:32:39	00:12:40	06:01 min/km	+00:50 (86.) ●	+00:03 (487.) ●	-00:23 (695.) ●
Run	10.5 km	04:45:40	00:13:01	06:30 min/km	+00:54 (83.) ●	+00:02 (470.) ●	-00:24 (673.) ●
Run	13.7 km	05:08:18	00:22:38	07:04 min/km	+02:25 (92.) ●	+00:55 (518.) ●	+00:13 (757.) ●
Run	16.8 km	05:29:10	00:20:52	06:43 min/km	+00:48 (77.) ●	-00:56 (404.) ●	-01:34 (574.) ●
Run	18.8 km	05:41:37	00:12:27	06:13 min/km	-00:25 (60.) ●	-01:17 (334.) ●	-01:38 (461.) ●
Run	20.9 km	05:54:30	00:12:53	06:08 min/km	+00:16 (72.) ●	-00:40 (397.) ●	-01:00 (567.) ●
Run	21.2 km	05:56:23	00:01:53	06:16 min/km	+00:10 (93.) ●	+00:05 (555.) ●	+00:01 (806.) ●
Run	21.2 km	05:56:23	02:18:14	06:31 min/km	+09:13 (83.) ●	+00:11 (464.) ●	-04:17 (664.) ●
Total	114.3 km	05:56:23	05:56:23	19.24 km/h	-00:20 (69.) ●	-15:58 (354.) ●	-28:19 (456.) ●

Ovr	Gen	Div	Name	#	AG
417	321	64	Travis Rainer	110	M35-39	USA	00:46:52	02:52:31	02:03:35	05:51:18
419	323	65	Jeremy Fontenot	1227	M35-39	USA	00:42:22	02:51:31	02:06:42	05:51:52
421	325	66	Chris Podbregar	1284	M35-39	USA	00:41:41	02:58:17	01:56:52	05:51:55
423	327	67	Ryan Gutenkunst	1238	M35-39	USA	00:42:53	02:56:46	01:57:30	05:52:16
440	340	68	Matt Borschke	229	M35-39	USA	00:42:33	02:40:36	02:20:08	05:54:31
456	354	69	Ryan Nichols	1277	M35-39	USA	00:40:52	02:46:21	02:18:14	05:56:23
477	369	70	Brandon Weiss	1314	M35-39	USA	00:41:55	03:02:36	02:01:52	05:58:09
498	379	71	Robert Key	1256	M35-39	USA	00:41:29	02:58:38	02:08:34	06:00:47
504	383	72	Brandon Douglas	1218	M35-39	USA	00:47:23	02:52:34	02:09:12	06:01:33
509	387	73	Nicholas Ilchena	1250	M35-39	USA	00:41:08	02:48:34	02:23:23	06:02:01