Dan Pollock -
Ironman 70.3 Arizona 2019

Quick facts

351/270/57All/Gender/AG

M35-39Age group

1285Bib number

USANationality


36:51	2:49:28	2:05:39	5:42:07

Compare Dan Pollock with other athletes!

1285 Pollock

101 Fahmy ×

1303 Swenson ×

1216 DE Rougemont ×

1311 Wahrle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-05:18 (33.) ●	-06:26 (188.) ●	-07:30 (245.) ●
Transition		00:43:37	00:06:46	-	-01:06 (48.) ●	-01:19 (291.) ●	-01:21 (462.) ●
Bike	4 km	00:51:26	00:07:49	30.7 km/h	-00:18 (53.) ●	-00:32 (254.) ●	-00:48 (296.) ●
Bike	7.8 km	00:57:34	00:06:08	37.17 km/h	-00:14 (52.) ●	-00:20 (280.) ●	-00:33 (323.) ●
Bike	11.7 km	01:05:06	00:07:32	31.06 km/h	-00:07 (61.) ●	-00:25 (307.) ●	-00:38 (374.) ●
Bike	13.9 km	01:09:16	00:04:10	31.68 km/h	+00:04 (70.) ●	-00:01 (414.) ●	-00:10 (517.) ●
Bike	17.7 km	01:16:01	00:06:45	33.78 km/h	-00:13 (55.) ●	-00:24 (293.) ●	-00:38 (351.) ●
Bike	21.5 km	01:23:15	00:07:14	31.52 km/h	+00:05 (71.) ●	-00:03 (414.) ●	-00:18 (513.) ●
Bike	25.7 km	01:31:55	00:08:40	29.08 km/h	-00:04 (66.) ●	-00:18 (342.) ●	-00:40 (397.) ●
Bike	30.4 km	01:40:10	00:08:15	34.18 km/h	+00:03 (72.) ●	-00:18 (384.) ●	-00:38 (459.) ●
Bike	34.3 km	01:47:19	00:07:09	32.73 km/h	-00:01 (70.) ●	-00:13 (353.) ●	-00:30 (428.) ●
Bike	38.1 km	01:53:33	00:06:14	36.58 km/h	-00:07 (64.) ●	-00:18 (324.) ●	-00:33 (382.) ●
Bike	42.1 km	02:01:17	00:07:44	31.03 km/h	+00:03 (74.) ●	-00:08 (397.) ●	-00:25 (497.) ●
Bike	44.2 km	02:05:22	00:04:05	30.86 km/h	-00:03 (65.) ●	-00:09 (335.) ●	-00:18 (405.) ●
Bike	48 km	02:12:18	00:06:56	32.88 km/h	-00:21 (53.) ●	-00:35 (288.) ●	-00:54 (349.) ●
Bike	51.8 km	02:19:24	00:07:06	32.11 km/h	-00:04 (64.) ●	-00:16 (340.) ●	-00:33 (413.) ●
Bike	56.1 km	02:27:58	00:08:34	30.12 km/h	-00:22 (58.) ●	-00:28 (313.) ●	-00:52 (365.) ●
Bike	60.8 km	02:36:16	00:08:18	33.98 km/h	-00:14 (63.) ●	-00:30 (345.) ●	-00:51 (416.) ●
Bike	64.6 km	02:43:22	00:07:06	32.11 km/h	-00:19 (55.) ●	-00:33 (282.) ●	-00:50 (338.) ●
Bike	68.4 km	02:49:38	00:06:16	36.38 km/h	-00:17 (52.) ●	-00:28 (274.) ●	-00:43 (315.) ●
Bike	72.4 km	02:57:17	00:07:39	31.37 km/h	-00:13 (51.) ●	-00:24 (295.) ●	-00:42 (357.) ●
Bike	74.5 km	03:01:17	00:04:00	31.5 km/h	-00:16 (48.) ●	-00:23 (231.) ●	-00:34 (270.) ●
Bike	78.3 km	03:08:18	00:07:01	32.49 km/h	-00:28 (50.) ●	-00:50 (245.) ●	-01:08 (293.) ●
Bike	82.1 km	03:15:32	00:07:14	31.52 km/h	-00:18 (55.) ●	-00:34 (297.) ●	-00:53 (356.) ●
Bike	86.4 km	03:24:14	00:08:42	29.66 km/h	-00:21 (55.) ●	-00:37 (287.) ●	-01:01 (344.) ●
Bike	91.2 km	03:33:05	00:08:51	32.54 km/h	-00:22 (54.) ●	-00:39 (294.) ●	-01:02 (351.) ●
Bike	91.2 km	03:33:05	02:49:28	32.29 km/h	-04:27 (58.) ●	-09:26 (296.) ●	-16:12 (355.) ●
Transition		03:36:28	00:03:23	-	-00:23 (61.) ●	-00:39 (367.) ●	-00:40 (592.) ●
Run	0.2 km	03:37:16	00:00:48	04:00 min/km	+00:18 (85.) ●	+00:22 (632.) ●	+00:22 (1044.) ●
Run	3.4 km	03:54:42	00:17:26	05:26 min/km	-01:28 (51.) ●	-02:30 (268.) ●	-03:16 (355.) ●
Run	6.4 km	04:13:05	00:18:23	06:07 min/km	+00:12 (75.) ●	-01:06 (394.) ●	-01:51 (536.) ●
Run	8.5 km	04:24:49	00:11:44	05:35 min/km	-00:06 (68.) ●	-00:53 (363.) ●	-01:19 (500.) ●
Run	10.5 km	04:36:21	00:11:32	05:46 min/km	-00:35 (59.) ●	-01:27 (308.) ●	-01:53 (428.) ●
Run	13.7 km	04:55:51	00:19:30	06:05 min/km	-00:43 (62.) ●	-02:13 (321.) ●	-02:55 (442.) ●
Run	16.8 km	05:15:47	00:19:56	06:25 min/km	-00:08 (66.) ●	-01:52 (345.) ●	-02:30 (480.) ●
Run	18.8 km	05:28:34	00:12:47	06:23 min/km	-00:05 (66.) ●	-00:57 (366.) ●	-01:18 (513.) ●
Run	20.9 km	05:40:38	00:12:04	05:44 min/km	-00:33 (59.) ●	-01:29 (315.) ●	-01:49 (438.) ●
Run	21.2 km	05:42:07	00:01:29	04:56 min/km	-00:14 (39.) ●	-00:19 (179.) ●	-00:23 (225.) ●
Run	21.2 km	05:42:07	02:05:39	05:55 min/km	-03:22 (62.) ●	-12:24 (324.) ●	-16:52 (447.) ●
Total	114.3 km	05:42:07	05:42:07	20.05 km/h	-14:36 (57.) ●	-30:14 (270.) ●	-42:35 (351.) ●

Ovr	Gen	Div	Name	#	AG
323	253	52	Dan Schon	1295	M35-39	MEX	00:46:49	02:48:25	01:53:52	05:38:44
330	257	53	Mike Harmon	1241	M35-39	USA	00:36:27	03:01:31	01:52:13	05:39:32
340	263	54	Norman Colon	1908	M35-39	PRI	00:38:37	02:44:56	02:10:08	05:40:59
342	264	55	Muhammad Fahmy	101	M35-39	USA	00:42:39	02:54:39	01:54:28	05:41:11
349	268	56	Jeff Swenson	1303	M35-39	CAN	00:40:02	02:41:17	02:11:20	05:41:55
351	270	57	Dan Pollock	1285	M35-39	USA	00:36:51	02:49:28	02:05:39	05:42:07
368	280	58	Stefan DE Rougemont	1216	M35-39	FRA	00:44:08	02:41:51	02:01:28	05:44:15
394	302	59	Christopher Wahrle	1311	M35-39	USA	00:40:06	02:48:35	02:10:20	05:48:21
395	303	60	Ryan Rabish	391	M35-39	USA	00:44:04	02:50:35	01:57:06	05:48:33
408	313	61	Garrett Omohundro	1279	M35-39	USA	00:36:07	02:59:36	02:03:52	05:50:09