Matt Spencer -
Ironman 70.3 Arizona 2019

Quick facts

930/639/102All/Gender/AG

M35-39Age group

1299Bib number

USANationality


43:27	3:20:08	2:32:38	6:51:44

Compare Matt Spencer with other athletes!

1299 Spencer

1301 Suske ×

1192 Armsby ×

1247 Howarter ×

105 Ibarra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:27	00:43:27	02:17 min/100m	+01:18 (79.) ●	+00:10 (470.) ●	-00:54 (682.) ●
Transition		00:53:43	00:10:16	-	+02:24 (99.) ●	+02:11 (695.) ●	+02:09 (1125.) ●
Bike	4 km	01:02:34	00:08:51	27.12 km/h	+00:44 (102.) ●	+00:30 (637.) ●	+00:14 (867.) ●
Bike	7.8 km	01:09:20	00:06:46	33.69 km/h	+00:24 (92.) ●	+00:18 (587.) ●	+00:05 (770.) ●
Bike	11.7 km	01:17:56	00:08:36	27.21 km/h	+00:57 (104.) ●	+00:39 (696.) ●	+00:26 (983.) ●
Bike	13.9 km	01:22:14	00:04:18	30.7 km/h	+00:12 (87.) ●	+00:07 (514.) ●	-00:02 (668.) ●
Bike	17.7 km	01:30:15	00:08:01	28.44 km/h	+01:03 (110.) ●	+00:52 (733.) ●	+00:38 (1068.) ●
Bike	21.5 km	01:37:55	00:07:40	29.74 km/h	+00:31 (97.) ●	+00:23 (598.) ●	+00:08 (793.) ●
Bike	25.7 km	01:47:19	00:09:24	26.81 km/h	+00:40 (96.) ●	+00:26 (595.) ●	+00:04 (769.) ●
Bike	30.4 km	01:56:53	00:09:34	29.48 km/h	+01:22 (109.) ●	+01:01 (730.) ●	+00:41 (1059.) ●
Bike	34.3 km	02:05:06	00:08:13	28.48 km/h	+01:03 (110.) ●	+00:51 (719.) ●	+00:34 (1011.) ●
Bike	38.1 km	02:12:13	00:07:07	32.04 km/h	+00:46 (103.) ●	+00:35 (667.) ●	+00:20 (917.) ●
Bike	42.1 km	02:21:14	00:09:01	26.62 km/h	+01:20 (113.) ●	+01:09 (756.) ●	+00:52 (1114.) ●
Bike	44.2 km	02:25:50	00:04:36	27.39 km/h	+00:28 (103.) ●	+00:22 (662.) ●	+00:13 (912.) ●
Bike	48 km	02:33:48	00:07:58	28.62 km/h	+00:41 (98.) ●	+00:27 (608.) ●	+00:08 (852.) ●
Bike	51.8 km	02:41:56	00:08:08	28.03 km/h	+00:58 (105.) ●	+00:46 (693.) ●	+00:29 (968.) ●
Bike	56.1 km	02:51:57	00:10:01	25.76 km/h	+01:05 (105.) ●	+00:59 (697.) ●	+00:35 (960.) ●
Bike	60.8 km	03:02:32	00:10:35	26.65 km/h	+02:03 (111.) ●	+01:47 (756.) ●	+01:26 (1164.) ●
Bike	64.6 km	03:11:18	00:08:46	26.01 km/h	+01:21 (110.) ●	+01:07 (733.) ●	+00:50 (1059.) ●
Bike	68.4 km	03:18:58	00:07:40	29.74 km/h	+01:07 (110.) ●	+00:56 (743.) ●	+00:41 (1083.) ●
Bike	72.4 km	03:28:27	00:09:29	25.31 km/h	+01:37 (113.) ●	+01:26 (772.) ●	+01:08 (1174.) ●
Bike	74.5 km	03:33:30	00:05:03	24.95 km/h	+00:47 (113.) ●	+00:40 (748.) ●	+00:29 (1099.) ●
Bike	78.3 km	03:42:29	00:08:59	25.38 km/h	+01:30 (111.) ●	+01:08 (714.) ●	+00:50 (1062.) ●
Bike	82.1 km	03:51:11	00:08:42	26.21 km/h	+01:10 (104.) ●	+00:54 (679.) ●	+00:35 (969.) ●
Bike	86.4 km	04:02:06	00:10:55	23.63 km/h	+01:52 (109.) ●	+01:36 (744.) ●	+01:12 (1098.) ●
Bike	91.2 km	04:13:51	00:11:45	24.51 km/h	+02:32 (115.) ●	+02:15 (795.) ●	+01:52 (1223.) ●
Bike	91.2 km	04:13:51	03:20:08	27.34 km/h	+26:13 (108.) ●	+21:14 (709.) ●	+14:28 (1003.) ●
Transition		04:19:06	00:05:15	-	+01:29 (98.) ●	+01:13 (647.) ●	+01:12 (1041.) ●
Run	0.2 km	04:19:15	00:00:09	00:45 min/km	-00:21 (32.) ●	-00:17 (239.) ●	-00:17 (431.) ●
Run	3.4 km	04:40:43	00:21:28	06:42 min/km	+02:34 (93.) ●	+01:32 (572.) ●	+00:46 (839.) ●
Run	6.4 km	05:03:02	00:22:19	07:26 min/km	+04:08 (103.) ●	+02:50 (640.) ●	+02:05 (954.) ●
Run	8.5 km	05:16:23	00:13:21	06:21 min/km	+01:31 (96.) ●	+00:44 (551.) ●	+00:18 (799.) ●
Run	10.5 km	05:31:11	00:14:48	07:24 min/km	+02:41 (102.) ●	+01:49 (624.) ●	+01:23 (938.) ●
Run	13.7 km	05:54:57	00:23:46	07:25 min/km	+03:33 (97.) ●	+02:03 (570.) ●	+01:21 (857.) ●
Run	16.8 km	06:18:30	00:23:33	07:35 min/km	+03:29 (93.) ●	+01:45 (543.) ●	+01:07 (815.) ●
Run	18.8 km	06:34:52	00:16:22	08:11 min/km	+03:30 (108.) ●	+02:38 (668.) ●	+02:17 (1038.) ●
Run	20.9 km	06:49:58	00:15:06	07:11 min/km	+02:29 (99.) ●	+01:33 (591.) ●	+01:13 (904.) ●
Run	21.2 km	06:51:44	00:01:46	05:53 min/km	+00:03 (80.) ●	-00:02 (450.) ●	-00:06 (647.) ●
Run	21.2 km	06:51:44	02:32:38	07:11 min/km	+23:37 (98.) ●	+14:35 (588.) ●	+10:07 (878.) ●
Total	114.3 km	06:51:44	06:51:44	16.66 km/h	+55:01 (102.) ●	+39:23 (639.) ●	+27:02 (930.) ●

Ovr	Gen	Div	Name	#	AG
816	574	97	Michael Dunn	100	M35-39	USA	00:45:17	03:04:20	02:34:01	06:36:45
826	583	98	Alexander Elhilal	1221	M35-39	USA	00:55:55	03:10:43	02:13:30	06:37:22
890	617	99	Curt McHenry	107	M35-39	USA	00:40:00	03:06:46	02:47:56	06:45:13
893	618	100	Ryan Suske	1301	M35-39	USA	00:48:23	02:59:18	02:43:57	06:45:24
898	620	101	Mike Armsby	1192	M35-39	USA	00:42:43	03:11:54	02:37:29	06:45:44
930	639	102	Matt Spencer	1299	M35-39	USA	00:43:27	03:20:08	02:32:38	06:51:44
937	643	103	Stephen Howarter	1247	M35-39	USA	00:36:36	03:16:44	02:42:58	06:52:22
942	648	104	David Ibarra	105	M35-39	USA	00:52:10	03:10:26	02:33:07	06:53:56
982	667	105	Benjamin Vian	1308	M35-39	USA	01:00:14	03:27:50	02:11:41	06:59:32
985	669	106	Jason Nicanor	1275	M35-39	USA	00:52:29	03:16:45	02:35:36	06:59:54