Kelly Cook -
Ironman 70.3 Arizona 2019

Quick facts

317/247/48All/Gender/AG

M40-44Age group

1349Bib number

USANationality


39:08	2:38:58	2:10:14	5:38:26

Compare Kelly Cook with other athletes!

1349 Cook

1340 Carr ×

451 Kristensen ×

1375 Gonzalez Ortega ×

1421 Montano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-03:47 (51.) ●	-04:09 (269.) ●	-05:13 (365.) ●
Transition		00:46:12	00:07:04	-	-00:46 (62.) ●	-01:01 (321.) ●	-01:03 (509.) ●
Bike	4 km	00:53:41	00:07:29	32.07 km/h	-00:43 (35.) ●	-00:52 (141.) ●	-01:08 (157.) ●
Bike	7.8 km	00:59:39	00:05:58	38.21 km/h	-00:22 (40.) ●	-00:30 (187.) ●	-00:43 (208.) ●
Bike	11.7 km	01:06:48	00:07:09	32.73 km/h	-00:39 (43.) ●	-00:48 (182.) ●	-01:01 (205.) ●
Bike	13.9 km	01:10:39	00:03:51	34.29 km/h	-00:16 (38.) ●	-00:20 (185.) ●	-00:29 (206.) ●
Bike	17.7 km	01:17:00	00:06:21	35.91 km/h	-00:39 (31.) ●	-00:48 (143.) ●	-01:02 (153.) ●
Bike	21.5 km	01:23:34	00:06:34	34.72 km/h	-00:36 (27.) ●	-00:43 (137.) ●	-00:58 (148.) ●
Bike	25.7 km	01:31:21	00:07:47	32.38 km/h	-01:00 (19.) ●	-01:11 (85.) ●	-01:33 (91.) ●
Bike	30.4 km	01:38:41	00:07:20	38.45 km/h	-01:04 (18.) ●	-01:13 (86.) ●	-01:33 (93.) ●
Bike	34.3 km	01:45:14	00:06:33	35.73 km/h	-00:43 (29.) ●	-00:49 (137.) ●	-01:06 (147.) ●
Bike	38.1 km	01:51:00	00:05:46	39.54 km/h	-00:38 (27.) ●	-00:46 (122.) ●	-01:01 (134.) ●
Bike	42.1 km	01:57:49	00:06:49	35.21 km/h	-00:54 (21.) ●	-01:03 (102.) ●	-01:20 (110.) ●
Bike	44.2 km	02:01:32	00:03:43	33.9 km/h	-00:27 (26.) ●	-00:31 (119.) ●	-00:40 (131.) ●
Bike	48 km	02:07:49	00:06:17	36.29 km/h	-01:03 (19.) ●	-01:14 (95.) ●	-01:33 (106.) ●
Bike	51.8 km	02:14:18	00:06:29	35.17 km/h	-00:51 (23.) ●	-00:53 (125.) ●	-01:10 (137.) ●
Bike	56.1 km	02:22:16	00:07:58	32.38 km/h	-00:53 (28.) ●	-01:04 (139.) ●	-01:28 (151.) ●
Bike	60.8 km	02:29:52	00:07:36	37.11 km/h	-01:08 (27.) ●	-01:12 (139.) ●	-01:33 (150.) ●
Bike	64.6 km	02:36:48	00:06:56	32.88 km/h	-00:32 (41.) ●	-00:43 (231.) ●	-01:00 (269.) ●
Bike	68.4 km	02:42:52	00:06:04	37.58 km/h	-00:34 (35.) ●	-00:40 (182.) ●	-00:55 (204.) ●
Bike	72.4 km	02:50:15	00:07:23	32.51 km/h	-00:34 (41.) ●	-00:40 (214.) ●	-00:58 (249.) ●
Bike	74.5 km	02:54:08	00:03:53	32.45 km/h	-00:25 (33.) ●	-00:30 (168.) ●	-00:41 (187.) ●
Bike	78.3 km	03:01:03	00:06:55	32.96 km/h	-00:46 (38.) ●	-00:56 (216.) ●	-01:14 (252.) ●
Bike	82.1 km	03:08:02	00:06:59	32.65 km/h	-00:38 (42.) ●	-00:49 (226.) ●	-01:08 (263.) ●
Bike	86.4 km	03:16:34	00:08:32	30.23 km/h	-00:39 (48.) ●	-00:47 (245.) ●	-01:11 (284.) ●
Bike	91.2 km	03:25:10	00:08:36	33.49 km/h	-00:51 (42.) ●	-00:54 (237.) ●	-01:17 (274.) ●
Bike	91.2 km	03:25:10	02:38:58	34.42 km/h	-16:55 (30.) ●	-19:56 (146.) ●	-26:42 (158.) ●
Transition		03:28:12	00:03:02	-	-01:08 (51.) ●	-01:00 (305.) ●	-01:01 (492.) ●
Run	0.2 km	03:28:22	00:00:10	00:50 min/km	-00:18 (51.) ●	-00:16 (308.) ●	-00:16 (552.) ●
Run	3.4 km	03:48:32	00:20:10	06:18 min/km	+00:51 (95.) ●	+00:14 (484.) ●	-00:32 (678.) ●
Run	6.4 km	04:07:27	00:18:55	06:18 min/km	-00:01 (89.) ●	-00:34 (441.) ●	-01:19 (605.) ●
Run	8.5 km	04:19:39	00:12:12	05:48 min/km	-00:02 (85.) ●	-00:25 (421.) ●	-00:51 (592.) ●
Run	10.5 km	04:32:12	00:12:33	06:16 min/km	-00:05 (84.) ●	-00:26 (418.) ●	-00:52 (592.) ●
Run	13.7 km	04:52:58	00:20:46	06:29 min/km	-00:17 (83.) ●	-00:57 (404.) ●	-01:39 (571.) ●
Run	16.8 km	05:12:10	00:19:12	06:11 min/km	-01:56 (55.) ●	-02:36 (300.) ●	-03:14 (417.) ●
Run	18.8 km	05:24:22	00:12:12	06:06 min/km	-01:01 (59.) ●	-01:32 (300.) ●	-01:53 (420.) ●
Run	20.9 km	05:36:38	00:12:16	05:50 min/km	-00:55 (66.) ●	-01:17 (341.) ●	-01:37 (469.) ●
Run	21.2 km	05:38:26	00:01:48	05:59 min/km	+00:02 (96.) ●	±00:00 (479.) ●	-00:04 (689.) ●
Run	21.2 km	05:38:26	02:10:14	06:08 min/km	-03:42 (77.) ●	-07:49 (381.) ●	-12:17 (520.) ●
Total	114.3 km	05:38:26	05:38:26	20.26 km/h	-26:18 (48.) ●	-33:55 (247.) ●	-46:16 (317.) ●

Ovr	Gen	Div	Name	#	AG
288	228	43	Nicholas Schultes	1454	M40-44	USA	00:45:45	02:56:09	01:43:30	05:34:04
295	233	44	Trent Homec	333	M40-44	USA	00:36:54	02:39:48	02:07:51	05:34:40
309	243	45	Brett Kruse	1400	M40-44	CRI	00:33:03	02:37:48	02:18:59	05:37:06
313	245	46	Jeremy Carr	1340	M40-44	USA	00:36:56	02:43:42	02:07:08	05:37:45
316	246	47	Samuel Kristensen	451	M40-44	USA	00:37:48	02:50:22	02:01:11	05:38:17
317	247	48	Kelly Cook	1349	M40-44	USA	00:39:08	02:38:58	02:10:14	05:38:26
321	251	49	Jorge Alberto Gonzalez Ortega	1375	M40-44	MEX	00:46:02	02:52:58	01:52:13	05:38:44
324	254	50	Marc Montano	1421	M40-44	USA	00:34:23	03:07:37	01:46:51	05:38:49
338	261	51	Robert McCormick	1412	M40-44	USA	00:45:46	02:48:05	01:55:08	05:40:48
350	269	52	Jason McDaniel	1413	M40-44	USA	00:43:16	02:50:21	02:01:59	05:42:02