Tuong Nguyen -
Ironman 70.3 Arizona 2019

Quick facts

740/531/108All/Gender/AG

M40-44Age group

1427Bib number

USANationality


55:11	3:03:59	2:11:32	6:29:00

Compare Tuong Nguyen with other athletes!

1427 Nguyen

1401 Kusenko ×

1437 Prinkey ×

1472 Walker ×

1436 Phinney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:11	00:55:11	02:54 min/100m	+12:16 (141.) ●	+11:54 (766.) ●	+10:50 (1216.) ●
Transition		01:06:50	00:11:39	-	+03:49 (140.) ●	+03:34 (766.) ●	+03:32 (1249.) ●
Bike	4 km	01:14:55	00:08:05	29.69 km/h	-00:07 (71.) ●	-00:16 (347.) ●	-00:32 (419.) ●
Bike	7.8 km	01:21:35	00:06:40	34.2 km/h	+00:20 (110.) ●	+00:12 (543.) ●	-00:01 (693.) ●
Bike	11.7 km	01:29:18	00:07:43	30.32 km/h	-00:05 (84.) ●	-00:14 (387.) ●	-00:27 (481.) ●
Bike	13.9 km	01:33:32	00:04:14	31.18 km/h	+00:07 (95.) ●	+00:03 (464.) ●	-00:06 (592.) ●
Bike	17.7 km	01:40:47	00:07:15	31.45 km/h	+00:15 (106.) ●	+00:06 (503.) ●	-00:08 (658.) ●
Bike	21.5 km	01:48:01	00:07:14	31.52 km/h	+00:04 (93.) ●	-00:03 (417.) ●	-00:18 (516.) ●
Bike	25.7 km	01:56:49	00:08:48	28.64 km/h	+00:01 (87.) ●	-00:10 (380.) ●	-00:32 (463.) ●
Bike	30.4 km	02:05:15	00:08:26	33.44 km/h	+00:02 (92.) ●	-00:07 (446.) ●	-00:27 (546.) ●
Bike	34.3 km	02:12:52	00:07:37	30.72 km/h	+00:21 (118.) ●	+00:15 (551.) ●	-00:02 (710.) ●
Bike	38.1 km	02:19:46	00:06:54	33.04 km/h	+00:30 (119.) ●	+00:22 (605.) ●	+00:07 (807.) ●
Bike	42.1 km	02:27:45	00:07:59	30.06 km/h	+00:16 (106.) ●	+00:07 (486.) ●	-00:10 (628.) ●
Bike	44.2 km	02:32:16	00:04:31	27.9 km/h	+00:21 (124.) ●	+00:17 (619.) ●	+00:08 (833.) ●
Bike	48 km	02:40:06	00:07:50	29.11 km/h	+00:30 (113.) ●	+00:19 (578.) ●	±00:00 (794.) ●
Bike	51.8 km	02:47:42	00:07:36	30 km/h	+00:16 (108.) ●	+00:14 (544.) ●	-00:03 (702.) ●
Bike	56.1 km	02:56:40	00:08:58	28.77 km/h	+00:07 (98.) ●	-00:04 (439.) ●	-00:28 (541.) ●
Bike	60.8 km	03:05:49	00:09:09	30.82 km/h	+00:25 (112.) ●	+00:21 (592.) ●	±00:00 (795.) ●
Bike	64.6 km	03:13:59	00:08:10	27.92 km/h	+00:42 (124.) ●	+00:31 (611.) ●	+00:14 (825.) ●
Bike	68.4 km	03:21:13	00:07:14	31.52 km/h	+00:36 (123.) ●	+00:30 (631.) ●	+00:15 (865.) ●
Bike	72.4 km	03:29:32	00:08:19	28.86 km/h	+00:22 (109.) ●	+00:16 (530.) ●	-00:02 (694.) ●
Bike	74.5 km	03:34:07	00:04:35	27.49 km/h	+00:17 (114.) ●	+00:12 (565.) ●	+00:01 (757.) ●
Bike	78.3 km	03:42:24	00:08:17	27.53 km/h	+00:36 (115.) ●	+00:26 (598.) ●	+00:08 (845.) ●
Bike	82.1 km	03:50:45	00:08:21	27.31 km/h	+00:44 (120.) ●	+00:33 (610.) ●	+00:14 (844.) ●
Bike	86.4 km	04:00:21	00:09:36	26.88 km/h	+00:25 (104.) ●	+00:17 (530.) ●	-00:07 (694.) ●
Bike	91.2 km	04:10:49	00:10:28	27.52 km/h	+01:01 (124.) ●	+00:58 (670.) ●	+00:35 (943.) ●
Bike	91.2 km	04:10:49	03:03:59	29.74 km/h	+08:06 (109.) ●	+05:05 (528.) ●	-01:41 (689.) ●
Transition		04:17:28	00:06:39	-	+02:29 (130.) ●	+02:37 (758.) ●	+02:36 (1230.) ●
Run	0.2 km	04:17:35	00:00:07	00:35 min/km	-00:21 (11.) ●	-00:19 (52.) ●	-00:19 (84.) ●
Run	3.4 km	04:34:34	00:16:59	05:18 min/km	-02:20 (52.) ●	-02:57 (238.) ●	-03:43 (304.) ●
Run	6.4 km	04:52:07	00:17:33	05:50 min/km	-01:23 (63.) ●	-01:56 (328.) ●	-02:41 (444.) ●
Run	8.5 km	05:03:48	00:11:41	05:33 min/km	-00:33 (74.) ●	-00:56 (358.) ●	-01:22 (493.) ●
Run	10.5 km	05:16:00	00:12:12	06:06 min/km	-00:26 (75.) ●	-00:47 (378.) ●	-01:13 (525.) ●
Run	13.7 km	05:37:39	00:21:39	06:45 min/km	+00:36 (93.) ●	-00:04 (464.) ●	-00:46 (666.) ●
Run	16.8 km	05:58:54	00:21:15	06:51 min/km	+00:07 (84.) ●	-00:33 (423.) ●	-01:11 (611.) ●
Run	18.8 km	06:12:39	00:13:45	06:52 min/km	+00:32 (90.) ●	+00:01 (449.) ●	-00:20 (655.) ●
Run	20.9 km	06:26:55	00:14:16	06:47 min/km	+01:05 (102.) ●	+00:43 (528.) ●	+00:23 (791.) ●
Run	21.2 km	06:29:00	00:02:05	06:56 min/km	+00:19 (127.) ●	+00:17 (670.) ●	+00:13 (1028.) ●
Run	21.2 km	06:29:00	02:11:32	06:12 min/km	-02:24 (81.) ●	-06:31 (392.) ●	-10:59 (550.) ●
Total	114.3 km	06:29:00	06:29:00	17.63 km/h	+24:16 (108.) ●	+16:39 (531.) ●	+04:18 (740.) ●

Ovr	Gen	Div	Name	#	AG
679	493	103	Jeff McKinley	1415	M40-44	USA	00:49:41	02:52:24	02:30:03	06:22:44
681	494	104	Brian Cain	329	M40-44	USA	00:41:31	02:59:35	02:29:10	06:23:06
688	500	105	Jason Call	1338	M40-44	ISL	00:52:57	02:56:35	02:18:06	06:23:57
693	504	106	Andriy Kusenko	1401	M40-44	UKR	00:46:31	03:01:51	02:22:41	06:24:23
707	512	107	Shawn Prinkey	1437	M40-44	USA	00:48:58	02:53:45	02:29:25	06:25:21
740	531	108	Tuong Nguyen	1427	M40-44	USA	00:55:11	03:03:59	02:11:32	06:29:00
751	539	109	Charlie Walker	1472	M40-44	USA	00:35:49	02:59:26	02:39:02	06:30:39
794	562	110	Eric Phinney	1436	M40-44	USA	00:40:51	03:17:59	02:13:03	06:34:13
803	567	111	Mark Espiritu	1364	M40-44	PHL	00:47:37	03:12:08	02:21:19	06:35:10
824	581	112	Edwin Alejandrino	1321	M40-44	USA	00:49:25	02:54:31	02:40:30	06:37:11