Josh Proctor -
Ironman 70.3 Arizona 2019
Quick facts
916/630/119All/Gender/AG
M40-44Age group
1438Bib number
USANationality
49:35 | 3:23:13 | 2:22:59 | 6:48:36 |
Compare Josh Proctor with other athletes!
1438 Proctor
1460 Tol ×
1372 Geoffron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:35 | 00:49:35 | 02:36 min/100m | +06:40 (128.) ● | +06:18 (672.) ● | +05:14 (1037.) ● |
Transition | 00:58:12 | 00:08:37 | - | +00:47 (104.) ● | +00:32 (542.) ● | +00:30 (862.) ● | |
Bike | 4 km | 01:07:21 | 00:09:09 | 26.23 km/h | +00:57 (129.) ● | +00:48 (710.) ● | +00:32 (1005.) ● |
Bike | 7.8 km | 01:14:33 | 00:07:12 | 31.67 km/h | +00:52 (140.) ● | +00:44 (734.) ● | +00:31 (1048.) ● |
Bike | 11.7 km | 01:23:38 | 00:09:05 | 25.76 km/h | +01:17 (146.) ● | +01:08 (790.) ● | +00:55 (1193.) ● |
Bike | 13.9 km | 01:28:19 | 00:04:41 | 28.19 km/h | +00:34 (135.) ● | +00:30 (739.) ● | +00:21 (1061.) ● |
Bike | 17.7 km | 01:36:19 | 00:08:00 | 28.5 km/h | +01:00 (137.) ● | +00:51 (730.) ● | +00:37 (1059.) ● |
Bike | 21.5 km | 01:45:18 | 00:08:59 | 25.38 km/h | +01:49 (150.) ● | +01:42 (827.) ● | +01:27 (1311.) ● |
Bike | 25.7 km | 01:55:58 | 00:10:40 | 23.63 km/h | +01:53 (146.) ● | +01:42 (805.) ● | +01:20 (1203.) ● |
Bike | 30.4 km | 02:07:51 | 00:11:53 | 23.73 km/h | +03:29 (148.) ● | +03:20 (825.) ● | +03:00 (1323.) ● |
Bike | 34.3 km | 02:16:28 | 00:08:37 | 27.16 km/h | +01:21 (140.) ● | +01:15 (784.) ● | +00:58 (1162.) ● |
Bike | 38.1 km | 02:23:53 | 00:07:25 | 30.74 km/h | +01:01 (139.) ● | +00:53 (761.) ● | +00:38 (1100.) ● |
Bike | 42.1 km | 02:32:58 | 00:09:05 | 26.42 km/h | +01:22 (138.) ● | +01:13 (769.) ● | +00:56 (1140.) ● |
Bike | 44.2 km | 02:37:42 | 00:04:44 | 26.62 km/h | +00:34 (135.) ● | +00:30 (720.) ● | +00:21 (1024.) ● |
Bike | 48 km | 02:45:45 | 00:08:03 | 28.32 km/h | +00:43 (120.) ● | +00:32 (643.) ● | +00:13 (906.) ● |
Bike | 51.8 km | 02:54:00 | 00:08:15 | 27.64 km/h | +00:55 (134.) ● | +00:53 (722.) ● | +00:36 (1027.) ● |
Bike | 56.1 km | 03:04:29 | 00:10:29 | 24.61 km/h | +01:38 (138.) ● | +01:27 (756.) ● | +01:03 (1095.) ● |
Bike | 60.8 km | 03:13:39 | 00:09:10 | 30.76 km/h | +00:26 (114.) ● | +00:22 (597.) ● | +00:01 (805.) ● |
Bike | 64.6 km | 03:22:10 | 00:08:31 | 26.77 km/h | +01:03 (133.) ● | +00:52 (692.) ● | +00:35 (977.) ● |
Bike | 68.4 km | 03:29:37 | 00:07:27 | 30.6 km/h | +00:49 (133.) ● | +00:43 (686.) ● | +00:28 (971.) ● |
Bike | 72.4 km | 03:38:56 | 00:09:19 | 25.76 km/h | +01:22 (136.) ● | +01:16 (754.) ● | +00:58 (1122.) ● |
Bike | 74.5 km | 03:43:44 | 00:04:48 | 26.25 km/h | +00:30 (128.) ● | +00:25 (661.) ● | +00:14 (937.) ● |
Bike | 78.3 km | 03:52:16 | 00:08:32 | 26.72 km/h | +00:51 (124.) ● | +00:41 (653.) ● | +00:23 (937.) ● |
Bike | 82.1 km | 04:01:10 | 00:08:54 | 25.62 km/h | +01:17 (131.) ● | +01:06 (714.) ● | +00:47 (1032.) ● |
Bike | 86.4 km | 04:11:23 | 00:10:13 | 25.25 km/h | +01:02 (124.) ● | +00:54 (654.) ● | +00:30 (911.) ● |
Bike | 91.2 km | 04:21:25 | 00:10:02 | 28.7 km/h | +00:35 (112.) ● | +00:32 (583.) ● | +00:09 (799.) ● |
Bike | 91.2 km | 04:21:25 | 03:23:13 | 26.93 km/h | +27:20 (136.) ● | +24:19 (734.) ● | +17:33 (1060.) ● |
Transition | 04:25:37 | 00:04:12 | - | +00:02 (95.) ● | +00:10 (507.) ● | +00:09 (807.) ● | |
Run | 0.2 km | 04:25:58 | 00:00:21 | 01:45 min/km | -00:07 (81.) ● | -00:05 (509.) ● | -00:05 (889.) ● |
Run | 3.4 km | 04:46:43 | 00:20:45 | 06:29 min/km | +01:26 (103.) ● | +00:49 (527.) ● | +00:03 (759.) ● |
Run | 6.4 km | 05:06:53 | 00:20:10 | 06:43 min/km | +01:14 (102.) ● | +00:41 (519.) ● | -00:04 (744.) ● |
Run | 8.5 km | 05:20:21 | 00:13:28 | 06:24 min/km | +01:14 (111.) ● | +00:51 (562.) ● | +00:25 (816.) ● |
Run | 10.5 km | 05:32:59 | 00:12:38 | 06:19 min/km | ±00:00 (86.) ● | -00:21 (426.) ● | -00:47 (604.) ● |
Run | 13.7 km | 05:55:51 | 00:22:52 | 07:08 min/km | +01:49 (108.) ● | +01:09 (531.) ● | +00:27 (781.) ● |
Run | 16.8 km | 06:18:25 | 00:22:34 | 07:16 min/km | +01:26 (98.) ● | +00:46 (484.) ● | +00:08 (717.) ● |
Run | 18.8 km | 06:32:50 | 00:14:25 | 07:12 min/km | +01:12 (106.) ● | +00:41 (502.) ● | +00:20 (753.) ● |
Run | 20.9 km | 06:46:46 | 00:13:56 | 06:38 min/km | +00:45 (97.) ● | +00:23 (491.) ● | +00:03 (731.) ● |
Run | 21.2 km | 06:48:36 | 00:01:50 | 06:06 min/km | +00:04 (104.) ● | +00:02 (506.) ● | -00:02 (731.) ● |
Run | 21.2 km | 06:48:36 | 02:22:59 | 06:44 min/km | +09:03 (104.) ● | +04:56 (506.) ● | +00:28 (735.) ● |
Total | 114.3 km | 06:48:36 | 06:48:36 | 16.78 km/h | +43:52 (119.) ● | +36:15 (630.) ● | +23:54 (916.) ● |