Sophaktra Tol -
Ironman 70.3 Arizona 2019
Quick facts
880/609/117All/Gender/AG
M40-44Age group
1460Bib number
USANationality
49:40 | 3:03:03 | 2:40:21 | 6:44:26 |
Compare Sophaktra Tol with other athletes!
1460 Tol
1388 Hutchison ×
1366 Fiorini ×
1372 Geoffron ×
1438 Proctor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:40 | 00:49:40 | 02:36 min/100m | +06:45 (129.) ● | +06:23 (674.) ● | +05:19 (1040.) ● |
Transition | 00:56:59 | 00:07:19 | - | -00:31 (70.) ● | -00:46 (355.) ● | -00:48 (562.) ● | |
Bike | 4 km | 01:05:45 | 00:08:46 | 27.38 km/h | +00:34 (118.) ● | +00:25 (613.) ● | +00:09 (820.) ● |
Bike | 7.8 km | 01:12:18 | 00:06:33 | 34.81 km/h | +00:13 (100.) ● | +00:05 (483.) ● | -00:08 (607.) ● |
Bike | 11.7 km | 01:20:16 | 00:07:58 | 29.37 km/h | +00:10 (103.) ● | +00:01 (487.) ● | -00:12 (627.) ● |
Bike | 13.9 km | 01:24:33 | 00:04:17 | 30.82 km/h | +00:10 (104.) ● | +00:06 (504.) ● | -00:03 (652.) ● |
Bike | 17.7 km | 01:31:46 | 00:07:13 | 31.59 km/h | +00:13 (102.) ● | +00:04 (493.) ● | -00:10 (637.) ● |
Bike | 21.5 km | 01:39:06 | 00:07:20 | 31.09 km/h | +00:10 (104.) ● | +00:03 (477.) ● | -00:12 (600.) ● |
Bike | 25.7 km | 01:48:01 | 00:08:55 | 28.26 km/h | +00:08 (94.) ● | -00:03 (414.) ● | -00:25 (513.) ● |
Bike | 30.4 km | 01:56:31 | 00:08:30 | 33.18 km/h | +00:06 (99.) ● | -00:03 (470.) ● | -00:23 (583.) ● |
Bike | 34.3 km | 02:04:06 | 00:07:35 | 30.86 km/h | +00:19 (114.) ● | +00:13 (537.) ● | -00:04 (691.) ● |
Bike | 38.1 km | 02:10:37 | 00:06:31 | 34.99 km/h | +00:07 (89.) ● | -00:01 (442.) ● | -00:16 (557.) ● |
Bike | 42.1 km | 02:18:12 | 00:07:35 | 31.65 km/h | -00:08 (71.) ● | -00:17 (335.) ● | -00:34 (409.) ● |
Bike | 44.2 km | 02:22:23 | 00:04:11 | 30.12 km/h | +00:01 (87.) ● | -00:03 (412.) ● | -00:12 (515.) ● |
Bike | 48 km | 02:29:22 | 00:06:59 | 32.65 km/h | -00:21 (63.) ● | -00:32 (303.) ● | -00:51 (377.) ● |
Bike | 51.8 km | 02:36:32 | 00:07:10 | 31.81 km/h | -00:10 (77.) ● | -00:12 (364.) ● | -00:29 (444.) ● |
Bike | 56.1 km | 02:45:27 | 00:08:55 | 28.93 km/h | +00:04 (93.) ● | -00:07 (421.) ● | -00:31 (515.) ● |
Bike | 60.8 km | 02:53:55 | 00:08:28 | 33.31 km/h | -00:16 (85.) ● | -00:20 (411.) ● | -00:41 (510.) ● |
Bike | 64.6 km | 03:01:45 | 00:07:50 | 29.11 km/h | +00:22 (109.) ● | +00:11 (515.) ● | -00:06 (669.) ● |
Bike | 68.4 km | 03:08:44 | 00:06:59 | 32.65 km/h | +00:21 (113.) ● | +00:15 (546.) ● | ±00:00 (719.) ● |
Bike | 72.4 km | 03:17:21 | 00:08:37 | 27.85 km/h | +00:40 (120.) ● | +00:34 (615.) ● | +00:16 (845.) ● |
Bike | 74.5 km | 03:21:59 | 00:04:38 | 27.19 km/h | +00:20 (119.) ● | +00:15 (594.) ● | +00:04 (801.) ● |
Bike | 78.3 km | 03:30:07 | 00:08:08 | 28.03 km/h | +00:27 (111.) ● | +00:17 (569.) ● | -00:01 (784.) ● |
Bike | 82.1 km | 03:38:29 | 00:08:22 | 27.25 km/h | +00:45 (122.) ● | +00:34 (617.) ● | +00:15 (854.) ● |
Bike | 86.4 km | 03:48:34 | 00:10:05 | 25.59 km/h | +00:54 (118.) ● | +00:46 (636.) ● | +00:22 (880.) ● |
Bike | 91.2 km | 04:00:02 | 00:11:28 | 25.12 km/h | +02:01 (137.) ● | +01:58 (772.) ● | +01:35 (1171.) ● |
Bike | 91.2 km | 04:00:02 | 03:03:03 | 29.89 km/h | +07:10 (106.) ● | +04:09 (515.) ● | -02:37 (665.) ● |
Transition | 04:04:05 | 00:04:03 | - | -00:07 (88.) ● | +00:01 (484.) ● | ±00:00 (772.) ● | |
Run | 0.2 km | 04:04:13 | 00:00:08 | 00:40 min/km | -00:20 (33.) ● | -00:18 (146.) ● | -00:18 (273.) ● |
Run | 3.4 km | 04:26:58 | 00:22:45 | 07:06 min/km | +03:26 (123.) ● | +02:49 (650.) ● | +02:03 (966.) ● |
Run | 6.4 km | 04:48:25 | 00:21:27 | 07:08 min/km | +02:31 (114.) ● | +01:58 (597.) ● | +01:13 (876.) ● |
Run | 8.5 km | 05:02:56 | 00:14:31 | 06:54 min/km | +02:17 (124.) ● | +01:54 (638.) ● | +01:28 (970.) ● |
Run | 10.5 km | 05:17:56 | 00:15:00 | 07:30 min/km | +02:22 (122.) ● | +02:01 (642.) ● | +01:35 (966.) ● |
Run | 13.7 km | 05:43:16 | 00:25:20 | 07:55 min/km | +04:17 (125.) ● | +03:37 (646.) ● | +02:55 (989.) ● |
Run | 16.8 km | 06:09:06 | 00:25:50 | 08:19 min/km | +04:42 (122.) ● | +04:02 (651.) ● | +03:24 (1001.) ● |
Run | 18.8 km | 06:25:40 | 00:16:34 | 08:17 min/km | +03:21 (134.) ● | +02:50 (681.) ● | +02:29 (1056.) ● |
Run | 20.9 km | 06:42:29 | 00:16:49 | 08:00 min/km | +03:38 (129.) ● | +03:16 (697.) ● | +02:56 (1104.) ● |
Run | 21.2 km | 06:44:26 | 00:01:57 | 06:29 min/km | +00:11 (117.) ● | +00:09 (607.) ● | +00:05 (896.) ● |
Run | 21.2 km | 06:44:26 | 02:40:21 | 07:33 min/km | +26:25 (122.) ● | +22:18 (641.) ● | +17:50 (974.) ● |
Total | 114.3 km | 06:44:26 | 06:44:26 | 16.96 km/h | +39:42 (117.) ● | +32:05 (609.) ● | +19:44 (880.) ● |