Jason Trainor -
Ironman 70.3 Arizona 2019
Quick facts
928/637/122All/Gender/AG
M40-44Age group
1462Bib number
USANationality
46:53 | 3:06:35 | 2:44:08 | 6:51:21 |
Compare Jason Trainor with other athletes!
1462 Trainor
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1352 Crowley ×
1379 Guieb ×
1470 Vidana ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +03:58 (117.) ● | +03:36 (606.) ● | +02:32 (912.) ● |
Transition | 00:57:02 | 00:10:09 | - | +02:19 (125.) ● | +02:04 (682.) ● | +02:02 (1107.) ● | |
Bike | 4 km | 01:05:43 | 00:08:41 | 27.64 km/h | +00:29 (114.) ● | +00:20 (581.) ● | +00:04 (771.) ● |
Bike | 7.8 km | 01:12:25 | 00:06:42 | 34.03 km/h | +00:22 (112.) ● | +00:14 (557.) ● | +00:01 (719.) ● |
Bike | 11.7 km | 01:20:17 | 00:07:52 | 29.75 km/h | +00:04 (98.) ● | -00:05 (452.) ● | -00:18 (580.) ● |
Bike | 13.9 km | 01:24:25 | 00:04:08 | 31.94 km/h | +00:01 (82.) ● | -00:03 (388.) ● | -00:12 (483.) ● |
Bike | 17.7 km | 01:31:27 | 00:07:02 | 32.42 km/h | +00:02 (90.) ● | -00:07 (416.) ● | -00:21 (522.) ● |
Bike | 21.5 km | 01:39:10 | 00:07:43 | 29.55 km/h | +00:33 (118.) ● | +00:26 (618.) ● | +00:11 (821.) ● |
Bike | 25.7 km | 01:48:24 | 00:09:14 | 27.29 km/h | +00:27 (113.) ● | +00:16 (539.) ● | -00:06 (683.) ● |
Bike | 30.4 km | 01:57:11 | 00:08:47 | 32.11 km/h | +00:23 (113.) ● | +00:14 (573.) ● | -00:06 (748.) ● |
Bike | 34.3 km | 02:04:40 | 00:07:29 | 31.27 km/h | +00:13 (101.) ● | +00:07 (483.) ● | -00:10 (620.) ● |
Bike | 38.1 km | 02:11:28 | 00:06:48 | 33.53 km/h | +00:24 (116.) ● | +00:16 (568.) ● | +00:01 (746.) ● |
Bike | 42.1 km | 02:19:44 | 00:08:16 | 29.03 km/h | +00:33 (120.) ● | +00:24 (581.) ● | +00:07 (774.) ● |
Bike | 44.2 km | 02:24:07 | 00:04:23 | 28.75 km/h | +00:13 (113.) ● | +00:09 (548.) ● | ±00:00 (718.) ● |
Bike | 48 km | 02:31:54 | 00:07:47 | 29.29 km/h | +00:27 (112.) ● | +00:16 (571.) ● | -00:03 (777.) ● |
Bike | 51.8 km | 02:39:27 | 00:07:33 | 30.2 km/h | +00:13 (106.) ● | +00:11 (526.) ● | -00:06 (677.) ● |
Bike | 56.1 km | 02:48:51 | 00:09:24 | 27.45 km/h | +00:33 (113.) ● | +00:22 (564.) ● | -00:02 (725.) ● |
Bike | 60.8 km | 02:58:00 | 00:09:09 | 30.82 km/h | +00:25 (113.) ● | +00:21 (593.) ● | ±00:00 (796.) ● |
Bike | 64.6 km | 03:06:12 | 00:08:12 | 27.8 km/h | +00:44 (125.) ● | +00:33 (618.) ● | +00:16 (843.) ● |
Bike | 68.4 km | 03:13:19 | 00:07:07 | 32.04 km/h | +00:29 (120.) ● | +00:23 (596.) ● | +00:08 (803.) ● |
Bike | 72.4 km | 03:21:49 | 00:08:30 | 28.24 km/h | +00:33 (118.) ● | +00:27 (589.) ● | +00:09 (799.) ● |
Bike | 74.5 km | 03:26:28 | 00:04:39 | 27.1 km/h | +00:21 (120.) ● | +00:16 (598.) ● | +00:05 (810.) ● |
Bike | 78.3 km | 03:34:34 | 00:08:06 | 28.15 km/h | +00:25 (109.) ● | +00:15 (562.) ● | -00:03 (771.) ● |
Bike | 82.1 km | 03:42:44 | 00:08:10 | 27.92 km/h | +00:33 (110.) ● | +00:22 (572.) ● | +00:03 (775.) ● |
Bike | 86.4 km | 03:52:40 | 00:09:56 | 25.97 km/h | +00:45 (116.) ● | +00:37 (610.) ● | +00:13 (829.) ● |
Bike | 91.2 km | 04:03:37 | 00:10:57 | 26.3 km/h | +01:30 (130.) ● | +01:27 (730.) ● | +01:04 (1069.) ● |
Bike | 91.2 km | 04:03:37 | 03:06:35 | 29.33 km/h | +10:42 (114.) ● | +07:41 (561.) ● | +00:55 (744.) ● |
Transition | 04:07:13 | 00:03:36 | - | -00:34 (76.) ● | -00:26 (412.) ● | -00:27 (655.) ● | |
Run | 0.2 km | 04:07:21 | 00:00:08 | 00:40 min/km | -00:20 (34.) ● | -00:18 (147.) ● | -00:18 (274.) ● |
Run | 3.4 km | 04:27:41 | 00:20:20 | 06:21 min/km | +01:01 (97.) ● | +00:24 (501.) ● | -00:22 (713.) ● |
Run | 6.4 km | 04:49:57 | 00:22:16 | 07:25 min/km | +03:20 (121.) ● | +02:47 (638.) ● | +02:02 (949.) ● |
Run | 8.5 km | 05:03:49 | 00:13:52 | 06:36 min/km | +01:38 (116.) ● | +01:15 (591.) ● | +00:49 (881.) ● |
Run | 10.5 km | 05:18:23 | 00:14:34 | 07:17 min/km | +01:56 (118.) ● | +01:35 (610.) ● | +01:09 (907.) ● |
Run | 13.7 km | 05:45:34 | 00:27:11 | 08:29 min/km | +06:08 (133.) ● | +05:28 (714.) ● | +04:46 (1108.) ● |
Run | 16.8 km | 06:14:42 | 00:29:08 | 09:23 min/km | +08:00 (140.) ● | +07:20 (760.) ● | +06:42 (1216.) ● |
Run | 18.8 km | 06:30:51 | 00:16:09 | 08:04 min/km | +02:56 (126.) ● | +02:25 (653.) ● | +02:04 (1015.) ● |
Run | 20.9 km | 06:49:15 | 00:18:24 | 08:45 min/km | +05:13 (142.) ● | +04:51 (769.) ● | +04:31 (1248.) ● |
Run | 21.2 km | 06:51:21 | 00:02:06 | 06:59 min/km | +00:20 (130.) ● | +00:18 (677.) ● | +00:14 (1043.) ● |
Run | 21.2 km | 06:51:21 | 02:44:08 | 07:44 min/km | +30:12 (128.) ● | +26:05 (679.) ● | +21:37 (1035.) ● |
Total | 114.3 km | 06:51:21 | 06:51:21 | 16.67 km/h | +46:37 (122.) ● | +39:00 (637.) ● | +26:39 (928.) ● |