David Kabal -
Ironman 70.3 Arizona 2019

Quick facts

1183/765/136All/Gender/AG

M45-49Age group

1554Bib number

CANNationality


57:16	3:10:26	3:14:56	7:36:55

Compare David Kabal with other athletes!

1554 Kabal

1570 Lyons ×

1520 Estril ×

1598 Perkinton ×

1614 Santangelo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:16	00:57:16	03:00 min/100m	+13:40 (137.) ●	+13:59 (783.) ●	+12:55 (1255.) ●
Transition		01:06:21	00:09:05	-	+01:22 (119.) ●	+01:00 (600.) ●	+00:58 (959.) ●
Bike	4 km	01:15:02	00:08:41	27.64 km/h	+00:27 (111.) ●	+00:20 (585.) ●	+00:04 (775.) ●
Bike	7.8 km	01:21:18	00:06:16	36.38 km/h	-00:06 (67.) ●	-00:12 (337.) ●	-00:25 (408.) ●
Bike	11.7 km	01:29:06	00:07:48	30 km/h	+00:03 (80.) ●	-00:09 (428.) ●	-00:22 (546.) ●
Bike	13.9 km	01:33:14	00:04:08	31.94 km/h	+00:01 (77.) ●	-00:03 (389.) ●	-00:12 (484.) ●
Bike	17.7 km	01:40:20	00:07:06	32.11 km/h	+00:05 (90.) ●	-00:03 (445.) ●	-00:17 (563.) ●
Bike	21.5 km	01:47:43	00:07:23	30.88 km/h	+00:13 (94.) ●	+00:06 (492.) ●	-00:09 (625.) ●
Bike	25.7 km	01:57:09	00:09:26	26.71 km/h	+00:32 (112.) ●	+00:28 (604.) ●	+00:06 (784.) ●
Bike	30.4 km	02:05:57	00:08:48	32.05 km/h	+00:23 (106.) ●	+00:15 (576.) ●	-00:05 (757.) ●
Bike	34.3 km	02:13:36	00:07:39	30.59 km/h	+00:25 (107.) ●	+00:17 (562.) ●	±00:00 (730.) ●
Bike	38.1 km	02:20:31	00:06:55	32.96 km/h	+00:25 (118.) ●	+00:23 (615.) ●	+00:08 (822.) ●
Bike	42.1 km	02:28:56	00:08:25	28.51 km/h	+00:42 (118.) ●	+00:33 (614.) ●	+00:16 (839.) ●
Bike	44.2 km	02:33:33	00:04:37	27.29 km/h	+00:28 (126.) ●	+00:23 (675.) ●	+00:14 (938.) ●
Bike	48 km	02:41:34	00:08:01	28.44 km/h	+00:37 (120.) ●	+00:30 (631.) ●	+00:11 (885.) ●
Bike	51.8 km	02:49:29	00:07:55	28.8 km/h	+00:42 (120.) ●	+00:33 (637.) ●	+00:16 (872.) ●
Bike	56.1 km	02:59:27	00:09:58	25.89 km/h	+01:07 (130.) ●	+00:56 (689.) ●	+00:32 (939.) ●
Bike	60.8 km	03:08:41	00:09:14	30.54 km/h	+00:42 (117.) ●	+00:26 (609.) ●	+00:05 (829.) ●
Bike	64.6 km	03:16:58	00:08:17	27.53 km/h	+00:49 (125.) ●	+00:38 (648.) ●	+00:21 (889.) ●
Bike	68.4 km	03:24:31	00:07:33	30.2 km/h	+00:56 (138.) ●	+00:49 (714.) ●	+00:34 (1023.) ●
Bike	72.4 km	03:33:15	00:08:44	27.48 km/h	+00:50 (129.) ●	+00:41 (643.) ●	+00:23 (895.) ●
Bike	74.5 km	03:38:15	00:05:00	25.2 km/h	+00:41 (137.) ●	+00:37 (729.) ●	+00:26 (1069.) ●
Bike	78.3 km	03:46:49	00:08:34	26.61 km/h	+00:56 (130.) ●	+00:43 (659.) ●	+00:25 (948.) ●
Bike	82.1 km	03:55:42	00:08:53	25.67 km/h	+01:06 (135.) ●	+01:05 (709.) ●	+00:46 (1022.) ●
Bike	86.4 km	04:05:59	00:10:17	25.09 km/h	+01:08 (127.) ●	+00:58 (671.) ●	+00:34 (941.) ●
Bike	91.2 km	04:16:47	00:10:48	26.67 km/h	+01:29 (132.) ●	+01:18 (712.) ●	+00:55 (1037.) ●
Bike	91.2 km	04:16:47	03:10:26	28.73 km/h	+14:41 (116.) ●	+11:32 (605.) ●	+04:46 (809.) ●
Transition		04:21:59	00:05:12	-	+01:18 (119.) ●	+01:10 (640.) ●	+01:09 (1029.) ●
Run	0.2 km	04:22:12	00:00:13	01:05 min/km	-00:14 (75.) ●	-00:13 (429.) ●	-00:13 (753.) ●
Run	3.4 km	04:51:36	00:29:24	09:11 min/km	+09:25 (145.) ●	+09:28 (805.) ●	+08:42 (1293.) ●
Run	6.4 km	05:20:46	00:29:10	09:43 min/km	+09:42 (148.) ●	+09:41 (820.) ●	+08:56 (1311.) ●
Run	8.5 km	05:39:12	00:18:26	08:46 min/km	+05:52 (145.) ●	+05:49 (808.) ●	+05:23 (1291.) ●
Run	10.5 km	05:58:06	00:18:54	09:27 min/km	+05:54 (144.) ●	+05:55 (805.) ●	+05:29 (1295.) ●
Run	13.7 km	06:28:59	00:30:53	09:39 min/km	+09:06 (140.) ●	+09:10 (797.) ●	+08:28 (1276.) ●
Run	16.8 km	06:58:41	00:29:42	09:34 min/km	+07:47 (133.) ●	+07:54 (769.) ●	+07:16 (1236.) ●
Run	18.8 km	07:17:15	00:18:34	09:17 min/km	+04:47 (137.) ●	+04:50 (775.) ●	+04:29 (1251.) ●
Run	20.9 km	07:34:38	00:17:23	08:16 min/km	+03:47 (127.) ●	+03:50 (722.) ●	+03:30 (1157.) ●
Run	21.2 km	07:36:55	00:02:17	07:36 min/km	+00:27 (129.) ●	+00:29 (740.) ●	+00:25 (1171.) ●
Run	21.2 km	07:36:55	03:14:56	09:11 min/km	+56:33 (143.) ●	+56:53 (799.) ●	+52:25 (1284.) ●
Total	114.3 km	07:36:55	07:36:55	15.01 km/h	+01:27:34 (136.) ●	+01:24:34 (765.) ●	+01:12:13 (1183.) ●

Ovr	Gen	Div	Name	#	AG
1104	728	131	Victor Contreras	1502	M45-49	USA	00:56:46	03:16:06	02:56:44	07:20:20
1129	739	132	Matt Sander	398	M45-49	USA	00:46:19	03:07:30	03:18:54	07:25:39
1136	742	133	Rodney Hickerson	1544	M45-49	USA	00:52:21	03:19:30	03:00:29	07:26:59
1142	746	134	Mike Lyons	1570	M45-49	USA	00:50:23	03:14:59	03:08:56	07:28:04
1157	752	135	Salvador Estril	1520	M45-49	USA	00:51:30	03:28:17	02:56:28	07:31:00
1183	765	136	David Kabal	1554	M45-49	CAN	00:57:16	03:10:26	03:14:56	07:36:55
1185	766	137	George Perkinton	1598	M45-49	USA	00:51:04	03:25:52	03:02:47	07:37:00
1195	770	138	Robert Santangelo	1614	M45-49	USA	00:45:19	03:15:25	03:25:54	07:39:26
1207	775	139	James Slaff-Gruel	1622	M45-49	USA	00:50:19	03:02:56	03:37:36	07:43:23
1209	777	140	Anthony Pethtel	1600	M45-49	USA	00:43:46	03:34:08	03:14:11	07:43:42