Mike Lyons -
Ironman 70.3 Arizona 2019

Quick facts

1142/746/134All/Gender/AG

M45-49Age group

1570Bib number

USANationality


50:23	3:14:59	3:08:56	7:28:04

Compare Mike Lyons with other athletes!

1570 Lyons

398 Sander ×

1544 Hickerson ×

1520 Estril ×

1554 Kabal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:23	00:50:23	02:39 min/100m	+06:47 (120.) ●	+07:06 (686.) ●	+06:02 (1065.) ●
Transition		00:59:41	00:09:18	-	+01:35 (123.) ●	+01:13 (627.) ●	+01:11 (999.) ●
Bike	4 km	01:08:35	00:08:54	26.97 km/h	+00:40 (127.) ●	+00:33 (655.) ●	+00:17 (896.) ●
Bike	7.8 km	01:15:21	00:06:46	33.69 km/h	+00:24 (114.) ●	+00:18 (590.) ●	+00:05 (773.) ●
Bike	11.7 km	01:23:26	00:08:05	28.95 km/h	+00:20 (103.) ●	+00:08 (539.) ●	-00:05 (704.) ●
Bike	13.9 km	01:27:48	00:04:22	30.23 km/h	+00:15 (106.) ●	+00:11 (570.) ●	+00:02 (750.) ●
Bike	17.7 km	01:35:08	00:07:20	31.09 km/h	+00:19 (107.) ●	+00:11 (541.) ●	-00:03 (714.) ●
Bike	21.5 km	01:43:02	00:07:54	28.86 km/h	+00:44 (131.) ●	+00:37 (677.) ●	+00:22 (937.) ●
Bike	25.7 km	01:53:09	00:10:07	24.91 km/h	+01:13 (136.) ●	+01:09 (747.) ●	+00:47 (1060.) ●
Bike	30.4 km	02:02:11	00:09:02	31.22 km/h	+00:37 (122.) ●	+00:29 (644.) ●	+00:09 (867.) ●
Bike	34.3 km	02:10:21	00:08:10	28.65 km/h	+00:56 (134.) ●	+00:48 (704.) ●	+00:31 (984.) ●
Bike	38.1 km	02:17:16	00:06:55	32.96 km/h	+00:25 (119.) ●	+00:23 (616.) ●	+00:08 (823.) ●
Bike	42.1 km	02:25:43	00:08:27	28.4 km/h	+00:44 (119.) ●	+00:35 (629.) ●	+00:18 (863.) ●
Bike	44.2 km	02:30:22	00:04:39	27.1 km/h	+00:30 (128.) ●	+00:25 (688.) ●	+00:16 (961.) ●
Bike	48 km	02:38:41	00:08:19	27.41 km/h	+00:55 (128.) ●	+00:48 (686.) ●	+00:29 (991.) ●
Bike	51.8 km	02:46:43	00:08:02	28.38 km/h	+00:49 (124.) ●	+00:40 (666.) ●	+00:23 (924.) ●
Bike	56.1 km	02:57:00	00:10:17	25.09 km/h	+01:26 (137.) ●	+01:15 (732.) ●	+00:51 (1041.) ●
Bike	60.8 km	03:06:13	00:09:13	30.6 km/h	+00:41 (116.) ●	+00:25 (606.) ●	+00:04 (823.) ●
Bike	64.6 km	03:14:59	00:08:46	26.01 km/h	+01:18 (139.) ●	+01:07 (734.) ●	+00:50 (1060.) ●
Bike	68.4 km	03:22:27	00:07:28	30.54 km/h	+00:51 (130.) ●	+00:44 (692.) ●	+00:29 (982.) ●
Bike	72.4 km	03:31:25	00:08:58	26.77 km/h	+01:04 (135.) ●	+00:55 (697.) ●	+00:37 (1003.) ●
Bike	74.5 km	03:36:26	00:05:01	25.12 km/h	+00:42 (140.) ●	+00:38 (735.) ●	+00:27 (1078.) ●
Bike	78.3 km	03:45:13	00:08:47	25.96 km/h	+01:09 (133.) ●	+00:56 (691.) ●	+00:38 (1019.) ●
Bike	82.1 km	03:54:09	00:08:56	25.52 km/h	+01:09 (136.) ●	+01:08 (720.) ●	+00:49 (1041.) ●
Bike	86.4 km	04:04:27	00:10:18	25.05 km/h	+01:09 (128.) ●	+00:59 (675.) ●	+00:35 (946.) ●
Bike	91.2 km	04:14:40	00:10:13	28.19 km/h	+00:54 (120.) ●	+00:43 (628.) ●	+00:20 (874.) ●
Bike	91.2 km	04:14:40	03:14:59	28.06 km/h	+19:14 (125.) ●	+16:05 (650.) ●	+09:19 (903.) ●
Transition		04:19:08	00:04:28	-	+00:34 (98.) ●	+00:26 (550.) ●	+00:25 (879.) ●
Run	0.2 km	04:19:19	00:00:11	00:55 min/km	-00:16 (59.) ●	-00:15 (358.) ●	-00:15 (639.) ●
Run	3.4 km	04:46:50	00:27:31	08:35 min/km	+07:32 (139.) ●	+07:35 (789.) ●	+06:49 (1247.) ●
Run	6.4 km	05:13:42	00:26:52	08:57 min/km	+07:24 (138.) ●	+07:23 (777.) ●	+06:38 (1236.) ●
Run	8.5 km	05:30:54	00:17:12	08:11 min/km	+04:38 (135.) ●	+04:35 (776.) ●	+04:09 (1227.) ●
Run	10.5 km	05:47:11	00:16:17	08:08 min/km	+03:17 (131.) ●	+03:18 (717.) ●	+02:52 (1107.) ●
Run	13.7 km	06:19:18	00:32:07	10:02 min/km	+10:20 (143.) ●	+10:24 (808.) ●	+09:42 (1308.) ●
Run	16.8 km	06:49:44	00:30:26	09:49 min/km	+08:31 (137.) ●	+08:38 (780.) ●	+08:00 (1257.) ●
Run	18.8 km	07:07:58	00:18:14	09:07 min/km	+04:27 (132.) ●	+04:30 (762.) ●	+04:09 (1227.) ●
Run	20.9 km	07:26:06	00:18:08	08:38 min/km	+04:32 (132.) ●	+04:35 (752.) ●	+04:15 (1218.) ●
Run	21.2 km	07:28:04	00:01:58	06:33 min/km	+00:08 (108.) ●	+00:10 (619.) ●	+00:06 (922.) ●
Run	21.2 km	07:28:04	03:08:56	08:54 min/km	+50:33 (138.) ●	+50:53 (783.) ●	+46:25 (1252.) ●
Total	114.3 km	07:28:04	07:28:04	15.31 km/h	+01:18:43 (134.) ●	+01:15:43 (746.) ●	+01:03:22 (1142.) ●

Ovr	Gen	Div	Name	#	AG
1076	709	129	Andy Borrmann	1488	M45-49	USA	00:58:47	03:16:41	02:47:01	07:15:32
1085	716	130	Kenneth Aparri	1479	M45-49	USA	00:54:38	02:52:37	03:13:29	07:17:10
1104	728	131	Victor Contreras	1502	M45-49	USA	00:56:46	03:16:06	02:56:44	07:20:20
1129	739	132	Matt Sander	398	M45-49	USA	00:46:19	03:07:30	03:18:54	07:25:39
1136	742	133	Rodney Hickerson	1544	M45-49	USA	00:52:21	03:19:30	03:00:29	07:26:59
1142	746	134	Mike Lyons	1570	M45-49	USA	00:50:23	03:14:59	03:08:56	07:28:04
1157	752	135	Salvador Estril	1520	M45-49	USA	00:51:30	03:28:17	02:56:28	07:31:00
1183	765	136	David Kabal	1554	M45-49	CAN	00:57:16	03:10:26	03:14:56	07:36:55
1185	766	137	George Perkinton	1598	M45-49	USA	00:51:04	03:25:52	03:02:47	07:37:00
1195	770	138	Robert Santangelo	1614	M45-49	USA	00:45:19	03:15:25	03:25:54	07:39:26