Martin Ongteco -
Ironman 70.3 Arizona 2019

Quick facts

929/638/112All/Gender/AG

M45-49Age group

1593Bib number

USANationality


1:06:06	3:16:25	2:17:04	6:51:31

Compare Martin Ongteco with other athletes!

1593 Ongteco

1620 Shosted ×

1574 McCowen ×

1638 Verhagen ×

1573 McCall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:06	01:06:06	03:28 min/100m	+22:30 (148.) ●	+22:49 (833.) ●	+21:45 (1347.) ●
Transition		01:13:19	00:07:13	-	-00:30 (71.) ●	-00:52 (343.) ●	-00:54 (546.) ●
Bike	4 km	01:21:46	00:08:27	28.4 km/h	+00:13 (92.) ●	+00:06 (481.) ●	-00:10 (618.) ●
Bike	7.8 km	01:28:45	00:06:59	32.65 km/h	+00:37 (130.) ●	+00:31 (678.) ●	+00:18 (917.) ●
Bike	11.7 km	01:37:02	00:08:17	28.25 km/h	+00:32 (115.) ●	+00:20 (599.) ●	+00:07 (810.) ●
Bike	13.9 km	01:41:31	00:04:29	29.44 km/h	+00:22 (124.) ●	+00:18 (645.) ●	+00:09 (877.) ●
Bike	17.7 km	01:49:09	00:07:38	29.87 km/h	+00:37 (125.) ●	+00:29 (650.) ●	+00:15 (896.) ●
Bike	21.5 km	01:57:05	00:07:56	28.74 km/h	+00:46 (134.) ●	+00:39 (688.) ●	+00:24 (961.) ●
Bike	25.7 km	02:06:54	00:09:49	25.67 km/h	+00:55 (125.) ●	+00:51 (689.) ●	+00:29 (943.) ●
Bike	30.4 km	02:18:11	00:11:17	24.99 km/h	+02:52 (146.) ●	+02:44 (817.) ●	+02:24 (1305.) ●
Bike	34.3 km	02:26:10	00:07:59	29.31 km/h	+00:45 (126.) ●	+00:37 (660.) ●	+00:20 (896.) ●
Bike	38.1 km	02:33:17	00:07:07	32.04 km/h	+00:37 (128.) ●	+00:35 (669.) ●	+00:20 (919.) ●
Bike	42.1 km	02:42:05	00:08:48	27.27 km/h	+01:05 (135.) ●	+00:56 (717.) ●	+00:39 (1028.) ●
Bike	44.2 km	02:46:41	00:04:36	27.39 km/h	+00:27 (124.) ●	+00:22 (665.) ●	+00:13 (915.) ●
Bike	48 km	02:54:44	00:08:03	28.32 km/h	+00:39 (121.) ●	+00:32 (644.) ●	+00:13 (907.) ●
Bike	51.8 km	03:02:57	00:08:13	27.75 km/h	+01:00 (136.) ●	+00:51 (716.) ●	+00:34 (1010.) ●
Bike	56.1 km	03:12:39	00:09:42	26.6 km/h	+00:51 (122.) ●	+00:40 (643.) ●	+00:16 (854.) ●
Bike	60.8 km	03:22:54	00:10:15	27.51 km/h	+01:43 (137.) ●	+01:27 (733.) ●	+01:06 (1107.) ●
Bike	64.6 km	03:31:01	00:08:07	28.09 km/h	+00:39 (116.) ●	+00:28 (604.) ●	+00:11 (811.) ●
Bike	68.4 km	03:38:16	00:07:15	31.45 km/h	+00:38 (123.) ●	+00:31 (635.) ●	+00:16 (871.) ●
Bike	72.4 km	03:46:37	00:08:21	28.74 km/h	+00:27 (101.) ●	+00:18 (544.) ●	±00:00 (719.) ●
Bike	74.5 km	03:51:22	00:04:45	26.53 km/h	+00:26 (126.) ●	+00:22 (644.) ●	+00:11 (901.) ●
Bike	78.3 km	04:01:42	00:10:20	22.06 km/h	+02:42 (145.) ●	+02:29 (798.) ●	+02:11 (1264.) ●
Bike	82.1 km	04:09:52	00:08:10	27.92 km/h	+00:23 (109.) ●	+00:22 (573.) ●	+00:03 (776.) ●
Bike	86.4 km	04:19:37	00:09:45	26.46 km/h	+00:36 (107.) ●	+00:26 (565.) ●	+00:02 (752.) ●
Bike	91.2 km	04:29:44	00:10:07	28.47 km/h	+00:48 (112.) ●	+00:37 (599.) ●	+00:14 (824.) ●
Bike	91.2 km	04:29:44	03:16:25	27.86 km/h	+20:40 (129.) ●	+17:31 (667.) ●	+10:45 (931.) ●
Transition		04:34:27	00:04:43	-	+00:49 (105.) ●	+00:41 (583.) ●	+00:40 (940.) ●
Run	0.2 km	04:34:38	00:00:11	00:55 min/km	-00:16 (60.) ●	-00:15 (359.) ●	-00:15 (640.) ●
Run	3.4 km	04:53:33	00:18:55	05:54 min/km	-01:04 (74.) ●	-01:01 (384.) ●	-01:47 (527.) ●
Run	6.4 km	05:12:30	00:18:57	06:18 min/km	-00:31 (82.) ●	-00:32 (443.) ●	-01:17 (607.) ●
Run	8.5 km	05:24:16	00:11:46	05:36 min/km	-00:48 (70.) ●	-00:51 (367.) ●	-01:17 (505.) ●
Run	10.5 km	05:37:52	00:13:36	06:48 min/km	+00:36 (93.) ●	+00:37 (527.) ●	+00:11 (763.) ●
Run	13.7 km	05:58:34	00:20:42	06:28 min/km	-01:05 (73.) ●	-01:01 (401.) ●	-01:43 (565.) ●
Run	16.8 km	06:20:54	00:22:20	07:12 min/km	+00:25 (90.) ●	+00:32 (470.) ●	-00:06 (693.) ●
Run	18.8 km	06:36:28	00:15:34	07:47 min/km	+01:47 (109.) ●	+01:50 (605.) ●	+01:29 (936.) ●
Run	20.9 km	06:49:44	00:13:16	06:19 min/km	-00:20 (76.) ●	-00:17 (430.) ●	-00:37 (625.) ●
Run	21.2 km	06:51:31	00:01:47	05:56 min/km	-00:03 (81.) ●	-00:01 (473.) ●	-00:05 (675.) ●
Run	21.2 km	06:51:31	02:17:04	06:27 min/km	-01:19 (84.) ●	-00:59 (453.) ●	-05:27 (643.) ●
Total	114.3 km	06:51:31	06:51:31	16.67 km/h	+42:10 (112.) ●	+39:10 (638.) ●	+26:49 (929.) ●

Ovr	Gen	Div	Name	#	AG
882	611	107	James Trier	1632	M45-49	USA	00:42:52	03:07:47	02:38:21	06:44:30
896	619	108	Pete San Pablo	1612	M45-49	USA	00:50:05	03:07:50	02:35:37	06:45:38
908	627	109	Todd Mencke	1577	M45-49	USA	00:46:48	03:10:55	02:29:15	06:46:28
911	629	110	Mike Shosted	1620	M45-49	USA	00:41:03	03:10:33	02:43:06	06:48:01
917	631	111	Kevin McCowen	1574	M45-49	USA	00:43:31	02:52:06	03:00:50	06:48:38
929	638	112	Martin Ongteco	1593	M45-49	USA	01:06:06	03:16:25	02:17:04	06:51:31
931	640	113	Mark Verhagen	1638	M45-49	USA	00:40:48	03:06:17	02:48:43	06:51:46
934	641	114	Kenneth McCall	1573	M45-49	USA	00:42:15	03:10:38	02:40:36	06:51:56
935	642	115	Douglas Hume	1548	M45-49	USA	00:33:29	03:24:57	02:37:13	06:52:11
941	647	116	Robert Lingo	1566	M45-49	USA	00:59:54	03:01:33	02:40:46	06:53:54