Chris Shepherd -
Ironman 70.3 Arizona 2019

Quick facts

503/382/73All/Gender/AG

M45-49Age group

1619Bib number

USANationality


47:28	2:53:35	2:07:33	6:01:24

Compare Chris Shepherd with other athletes!

1619 Shepherd

1508 Delgado ×

1555 Kelemen ×

1512 Diaz ×

1477 Alford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:28	00:47:28	02:29 min/100m	+03:52 (113.) ●	+04:11 (626.) ●	+03:07 (946.) ●
Transition		00:55:10	00:07:42	-	-00:01 (86.) ●	-00:23 (404.) ●	-00:25 (641.) ●
Bike	4 km	01:03:37	00:08:27	28.4 km/h	+00:13 (93.) ●	+00:06 (482.) ●	-00:10 (619.) ●
Bike	7.8 km	01:09:59	00:06:22	35.81 km/h	±00:00 (77.) ●	-00:06 (387.) ●	-00:19 (480.) ●
Bike	11.7 km	01:17:44	00:07:45	30.19 km/h	±00:00 (75.) ●	-00:12 (402.) ●	-00:25 (507.) ●
Bike	13.9 km	01:22:01	00:04:17	30.82 km/h	+00:10 (98.) ●	+00:06 (506.) ●	-00:03 (654.) ●
Bike	17.7 km	01:29:08	00:07:07	32.04 km/h	+00:06 (95.) ●	-00:02 (454.) ●	-00:16 (578.) ●
Bike	21.5 km	01:36:24	00:07:16	31.38 km/h	+00:06 (84.) ●	-00:01 (441.) ●	-00:16 (547.) ●
Bike	25.7 km	01:45:20	00:08:56	28.21 km/h	+00:02 (75.) ●	-00:02 (421.) ●	-00:24 (520.) ●
Bike	30.4 km	01:53:24	00:08:04	34.96 km/h	-00:21 (66.) ●	-00:29 (320.) ●	-00:49 (369.) ●
Bike	34.3 km	02:00:39	00:07:15	32.28 km/h	+00:01 (76.) ●	-00:07 (395.) ●	-00:24 (478.) ●
Bike	38.1 km	02:07:05	00:06:26	35.44 km/h	-00:04 (85.) ●	-00:06 (415.) ●	-00:21 (513.) ●
Bike	42.1 km	02:15:01	00:07:56	30.25 km/h	+00:13 (93.) ●	+00:04 (464.) ●	-00:13 (591.) ●
Bike	44.2 km	02:19:17	00:04:16	29.53 km/h	+00:07 (95.) ●	+00:02 (484.) ●	-00:07 (612.) ●
Bike	48 km	02:26:30	00:07:13	31.59 km/h	-00:11 (74.) ●	-00:18 (386.) ●	-00:37 (496.) ●
Bike	51.8 km	02:33:44	00:07:14	31.52 km/h	+00:01 (79.) ●	-00:08 (396.) ●	-00:25 (484.) ●
Bike	56.1 km	02:42:25	00:08:41	29.71 km/h	-00:10 (65.) ●	-00:21 (340.) ●	-00:45 (404.) ●
Bike	60.8 km	02:50:42	00:08:17	34.04 km/h	-00:15 (72.) ●	-00:31 (342.) ●	-00:52 (412.) ●
Bike	64.6 km	02:57:59	00:07:17	31.3 km/h	-00:11 (72.) ●	-00:22 (346.) ●	-00:39 (424.) ●
Bike	68.4 km	03:04:14	00:06:15	36.48 km/h	-00:22 (57.) ●	-00:29 (266.) ●	-00:44 (306.) ●
Bike	72.4 km	03:11:44	00:07:30	32 km/h	-00:24 (55.) ●	-00:33 (246.) ●	-00:51 (290.) ●
Bike	74.5 km	03:16:00	00:04:16	29.53 km/h	-00:03 (71.) ●	-00:07 (375.) ●	-00:18 (475.) ●
Bike	78.3 km	03:23:26	00:07:26	30.67 km/h	-00:12 (76.) ●	-00:25 (388.) ●	-00:43 (489.) ●
Bike	82.1 km	03:30:43	00:07:17	31.3 km/h	-00:30 (67.) ●	-00:31 (307.) ●	-00:50 (373.) ●
Bike	86.4 km	03:39:48	00:09:05	28.4 km/h	-00:04 (76.) ●	-00:14 (390.) ●	-00:38 (487.) ●
Bike	91.2 km	03:48:45	00:08:57	32.18 km/h	-00:22 (70.) ●	-00:33 (320.) ●	-00:56 (394.) ●
Bike	91.2 km	03:48:45	02:53:35	31.52 km/h	-02:10 (70.) ●	-05:19 (355.) ●	-12:05 (439.) ●
Transition		03:53:51	00:05:06	-	+01:12 (116.) ●	+01:04 (630.) ●	+01:03 (1014.) ●
Run	0.2 km	03:54:03	00:00:12	01:00 min/km	-00:15 (71.) ●	-00:14 (394.) ●	-00:14 (704.) ●
Run	3.4 km	04:12:42	00:18:39	05:49 min/km	-01:20 (69.) ●	-01:17 (361.) ●	-02:03 (496.) ●
Run	6.4 km	04:30:40	00:17:58	05:59 min/km	-01:30 (66.) ●	-01:31 (363.) ●	-02:16 (487.) ●
Run	8.5 km	04:42:16	00:11:36	05:31 min/km	-00:58 (67.) ●	-01:01 (349.) ●	-01:27 (480.) ●
Run	10.5 km	04:54:12	00:11:56	05:58 min/km	-01:04 (66.) ●	-01:03 (350.) ●	-01:29 (482.) ●
Run	13.7 km	05:13:56	00:19:44	06:10 min/km	-02:03 (63.) ●	-01:59 (335.) ●	-02:41 (466.) ●
Run	16.8 km	05:33:39	00:19:43	06:21 min/km	-02:12 (62.) ●	-02:05 (331.) ●	-02:43 (462.) ●
Run	18.8 km	05:46:25	00:12:46	06:23 min/km	-01:01 (68.) ●	-00:58 (364.) ●	-01:19 (509.) ●
Run	20.9 km	05:59:23	00:12:58	06:10 min/km	-00:38 (71.) ●	-00:35 (407.) ●	-00:55 (587.) ●
Run	21.2 km	06:01:24	00:02:01	06:43 min/km	+00:11 (116.) ●	+00:13 (648.) ●	+00:09 (980.) ●
Run	21.2 km	06:01:24	02:07:33	06:00 min/km	-10:50 (66.) ●	-10:30 (346.) ●	-14:58 (475.) ●
Total	114.3 km	06:01:24	06:01:24	18.98 km/h	-07:57 (73.) ●	-10:57 (382.) ●	-23:18 (503.) ●

Ovr	Gen	Div	Name	#	AG
466	360	68	Doug Harmon	1538	M45-49	USA	00:49:17	03:03:10	01:52:07	05:57:06
471	365	69	David Geruso	1533	M45-49	USA	00:47:06	02:44:08	02:16:49	05:57:39
476	368	70	Michael Seidl	1617	M45-49	USA	00:34:12	02:59:35	02:11:40	05:58:08
489	375	71	Noel Delgado	1508	M45-49	USA	00:44:31	02:51:02	02:12:06	05:59:44
501	380	72	Gerard Kelemen	1555	M45-49	NIC	00:46:20	02:41:42	02:23:40	06:01:01
503	382	73	Chris Shepherd	1619	M45-49	USA	00:47:28	02:53:35	02:07:33	06:01:24
505	384	74	Jose Luis Diaz	1512	M45-49	MEX	00:44:53	02:54:23	02:12:34	06:01:39
510	388	75	Robert Alford	1477	M45-49	USA	00:38:45	02:53:10	02:19:26	06:02:04
516	394	76	Rafal Ciecierski	1496	M45-49	USA	00:43:30	02:55:56	02:08:11	06:02:34
517	395	77	Alex Simon	252	M45-49	BRA	00:42:31	02:54:53	02:15:19	06:02:43