Kristen Nichols -
Ironman 70.3 Arizona 2019

Quick facts

261/41/10All/Gender/AG

F40-44Age group

170Bib number

USANationality


38:59	2:49:48	1:54:30	5:30:31

Compare Kristen Nichols with other athletes!

170 Nichols

671 Falls ×

59 Boyle ×

676 Gompf ×

734 Zuniga-Valiente ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:59	00:38:59	02:03 min/100m	-06:54 (14.) ●	-07:21 (79.) ●	-05:22 (357.) ●
Transition		00:44:20	00:05:21	-	-02:43 (7.) ●	-03:04 (28.) ●	-02:46 (138.) ●
Bike	4 km	00:52:04	00:07:44	31.03 km/h	-01:15 (4.) ●	-01:21 (18.) ●	-00:53 (256.) ●
Bike	7.8 km	00:58:10	00:06:06	37.38 km/h	-00:50 (6.) ●	-00:59 (24.) ●	-00:35 (293.) ●
Bike	11.7 km	01:05:37	00:07:27	31.41 km/h	-00:55 (9.) ●	-01:05 (37.) ●	-00:43 (326.) ●
Bike	13.9 km	01:09:40	00:04:03	32.59 km/h	-00:27 (11.) ●	-00:32 (41.) ●	-00:17 (373.) ●
Bike	17.7 km	01:16:21	00:06:41	34.11 km/h	-01:00 (8.) ●	-01:07 (35.) ●	-00:42 (313.) ●
Bike	21.5 km	01:23:25	00:07:04	32.26 km/h	-00:47 (9.) ●	-00:54 (48.) ●	-00:28 (407.) ●
Bike	25.7 km	01:31:55	00:08:30	29.65 km/h	-01:20 (5.) ●	-01:27 (24.) ●	-00:50 (328.) ●
Bike	30.4 km	01:40:05	00:08:10	34.53 km/h	-01:09 (9.) ●	-01:19 (45.) ●	-00:43 (417.) ●
Bike	34.3 km	01:47:13	00:07:08	32.8 km/h	-00:54 (12.) ●	-01:00 (56.) ●	-00:31 (415.) ●
Bike	38.1 km	01:53:20	00:06:07	37.28 km/h	-00:56 (7.) ●	-01:04 (29.) ●	-00:40 (312.) ●
Bike	42.1 km	02:01:00	00:07:40	31.3 km/h	-00:51 (17.) ●	-00:58 (72.) ●	-00:29 (455.) ●
Bike	44.2 km	02:05:06	00:04:06	30.73 km/h	-00:29 (15.) ●	-00:33 (59.) ●	-00:17 (411.) ●
Bike	48 km	02:12:03	00:06:57	32.81 km/h	-01:10 (11.) ●	-01:27 (51.) ●	-00:53 (355.) ●
Bike	51.8 km	02:19:22	00:07:19	31.16 km/h	-00:42 (19.) ●	-00:49 (88.) ●	-00:20 (532.) ●
Bike	56.1 km	02:28:13	00:08:51	29.15 km/h	-01:07 (15.) ●	-01:16 (70.) ●	-00:35 (477.) ●
Bike	60.8 km	02:36:28	00:08:15	34.18 km/h	-01:27 (9.) ●	-01:32 (50.) ●	-00:54 (392.) ●
Bike	64.6 km	02:43:46	00:07:18	31.23 km/h	-01:01 (11.) ●	-01:09 (64.) ●	-00:38 (426.) ●
Bike	68.4 km	02:50:11	00:06:25	35.53 km/h	-00:52 (11.) ●	-01:00 (55.) ●	-00:34 (392.) ●
Bike	72.4 km	02:57:57	00:07:46	30.9 km/h	-00:57 (13.) ●	-01:04 (68.) ●	-00:35 (416.) ●
Bike	74.5 km	03:02:10	00:04:13	29.88 km/h	-00:33 (14.) ●	-00:37 (70.) ●	-00:21 (426.) ●
Bike	78.3 km	03:09:15	00:07:05	32.19 km/h	-01:26 (8.) ●	-01:34 (45.) ●	-01:04 (317.) ●
Bike	82.1 km	03:16:35	00:07:20	31.09 km/h	-01:10 (12.) ●	-01:18 (58.) ●	-00:47 (388.) ●
Bike	86.4 km	03:25:21	00:08:46	29.43 km/h	-01:26 (10.) ●	-01:36 (49.) ●	-00:57 (359.) ●
Bike	91.2 km	03:34:08	00:08:47	32.79 km/h	-01:33 (8.) ●	-01:45 (38.) ●	-01:06 (326.) ●
Bike	91.2 km	03:34:08	02:49:48	32.23 km/h	-24:17 (10.) ●	-27:26 (48.) ●	-15:52 (366.) ●
Transition		03:36:01	00:01:53	-	-02:07 (6.) ●	-02:31 (24.) ●	-02:10 (161.) ●
Run	0.2 km	03:36:52	00:00:51	04:15 min/km	+00:05 (59.) ●	+00:26 (380.) ●	+00:25 (1121.) ●
Run	3.4 km	03:52:40	00:15:48	04:56 min/km	-05:48 (5.) ●	-06:29 (23.) ●	-04:54 (175.) ●
Run	6.4 km	04:08:35	00:15:55	05:18 min/km	-05:11 (8.) ●	-05:50 (35.) ●	-04:19 (234.) ●
Run	8.5 km	04:18:58	00:10:23	04:56 min/km	-03:18 (10.) ●	-03:34 (45.) ●	-02:40 (266.) ●
Run	10.5 km	04:29:38	00:10:40	05:20 min/km	-03:16 (11.) ●	-03:40 (47.) ●	-02:45 (274.) ●
Run	13.7 km	04:47:54	00:18:16	05:42 min/km	-04:46 (15.) ●	-05:33 (68.) ●	-04:09 (328.) ●
Run	16.8 km	05:05:36	00:17:42	05:42 min/km	-05:13 (13.) ●	-06:03 (55.) ●	-04:44 (279.) ●
Run	18.8 km	05:17:06	00:11:30	05:45 min/km	-02:49 (14.) ●	-03:18 (71.) ●	-02:35 (312.) ●
Run	20.9 km	05:28:52	00:11:46	05:36 min/km	-02:12 (19.) ●	-02:46 (89.) ●	-02:07 (390.) ●
Run	21.2 km	05:30:31	00:01:39	05:29 min/km	-00:15 (21.) ●	-00:18 (100.) ●	-00:13 (447.) ●
Run	21.2 km	05:30:31	01:54:30	05:24 min/km	-32:43 (12.) ●	-37:05 (54.) ●	-28:01 (277.) ●
Total	114.3 km	05:30:31	05:30:31	20.75 km/h	-01:08:44 (10.) ●	-01:17:27 (41.) ●	-54:11 (261.) ●

Ovr	Gen	Div	Name	#	AG
205	25	5	Delphine Hauert	680	F40-44	CHE	00:30:47	02:53:01	01:51:07	05:21:07
216	29	6	Renee Hodges	61	F40-44	USA	00:43:13	02:41:38	01:50:31	05:23:10
225	32	7	Carla Laukka	206	F40-44	USA	00:37:19	02:45:15	01:55:34	05:24:39
244	35	8	Molly Falls	671	F40-44	USA	00:31:39	02:52:17	01:56:02	05:27:47
252	37	9	Kimberly Boyle	59	F40-44	USA	00:37:48	02:57:11	01:46:25	05:29:17
261	41	10	Kristen Nichols	170	F40-44	USA	00:38:59	02:49:48	01:54:30	05:30:31
278	47	11	Kathryn Gompf	676	F40-44	CAN	00:39:25	02:49:43	01:55:06	05:32:55
290	52	12	Tamy Zuniga-Valiente	734	F40-44	CRI	00:45:35	02:46:38	01:53:42	05:34:14
329	60	13	Jamie Dunn	282	F40-44	USA	00:45:02	02:51:32	01:53:23	05:39:16
343	66	14	Elizabeth Hagen	283	F40-44	USA	00:44:45	02:59:04	01:48:26	05:41:17