Craig Norquist -
Ironman 70.3 Arizona 2019

Quick facts

398/305/23All/Gender/AG

M50-54Age group

1712Bib number

USANationality


42:05	2:44:34	2:09:29	5:49:23

Compare Craig Norquist with other athletes!

1712 Norquist

1743 Straus ×

1722 Raeder ×

1757 Welsh ×

1736 Schultz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:05	00:42:05	02:12 min/100m	-01:55 (36.) ●	-01:12 (403.) ●	-02:16 (581.) ●
Transition		00:50:30	00:08:25	-	-00:21 (40.) ●	+00:20 (510.) ●	+00:18 (809.) ●
Bike	4 km	00:57:59	00:07:29	32.07 km/h	-00:58 (7.) ●	-00:52 (143.) ●	-01:08 (159.) ●
Bike	7.8 km	01:03:55	00:05:56	38.43 km/h	-00:36 (12.) ●	-00:32 (172.) ●	-00:45 (193.) ●
Bike	11.7 km	01:10:48	00:06:53	34 km/h	-01:21 (6.) ●	-01:04 (95.) ●	-01:17 (105.) ●
Bike	13.9 km	01:14:40	00:03:52	34.14 km/h	-00:22 (13.) ●	-00:19 (198.) ●	-00:28 (222.) ●
Bike	17.7 km	01:21:10	00:06:30	35.08 km/h	-00:38 (13.) ●	-00:39 (192.) ●	-00:53 (214.) ●
Bike	21.5 km	01:27:47	00:06:37	34.46 km/h	-00:43 (9.) ●	-00:40 (153.) ●	-00:55 (168.) ●
Bike	25.7 km	01:36:03	00:08:16	30.48 km/h	-00:47 (14.) ●	-00:42 (219.) ●	-01:04 (243.) ●
Bike	30.4 km	01:43:41	00:07:38	36.94 km/h	-01:17 (10.) ●	-00:55 (164.) ●	-01:15 (177.) ●
Bike	34.3 km	01:50:33	00:06:52	34.08 km/h	-00:36 (20.) ●	-00:30 (257.) ●	-00:47 (290.) ●
Bike	38.1 km	01:56:41	00:06:08	37.17 km/h	-00:28 (20.) ●	-00:24 (282.) ●	-00:39 (326.) ●
Bike	42.1 km	02:04:02	00:07:21	32.65 km/h	-00:36 (18.) ●	-00:31 (266.) ●	-00:48 (308.) ●
Bike	44.2 km	02:08:04	00:04:02	31.24 km/h	-00:14 (25.) ●	-00:12 (305.) ●	-00:21 (369.) ●
Bike	48 km	02:14:53	00:06:49	33.45 km/h	-00:50 (18.) ●	-00:42 (253.) ●	-01:01 (296.) ●
Bike	51.8 km	02:21:47	00:06:54	33.04 km/h	-00:31 (19.) ●	-00:28 (266.) ●	-00:45 (307.) ●
Bike	56.1 km	02:30:09	00:08:22	30.84 km/h	-00:44 (19.) ●	-00:40 (263.) ●	-01:04 (296.) ●
Bike	60.8 km	02:38:05	00:07:56	35.55 km/h	-01:07 (18.) ●	-00:52 (247.) ●	-01:13 (275.) ●
Bike	64.6 km	02:45:03	00:06:58	32.73 km/h	-00:44 (16.) ●	-00:41 (236.) ●	-00:58 (279.) ●
Bike	68.4 km	02:51:22	00:06:19	36.09 km/h	-00:29 (22.) ●	-00:25 (292.) ●	-00:40 (342.) ●
Bike	72.4 km	02:59:09	00:07:47	30.84 km/h	-00:17 (30.) ●	-00:16 (352.) ●	-00:34 (439.) ●
Bike	74.5 km	03:03:08	00:03:59	31.63 km/h	-00:24 (16.) ●	-00:24 (220.) ●	-00:35 (257.) ●
Bike	78.3 km	03:10:22	00:07:14	31.52 km/h	-00:36 (23.) ●	-00:37 (311.) ●	-00:55 (387.) ●
Bike	82.1 km	03:17:35	00:07:13	31.59 km/h	-00:35 (24.) ●	-00:35 (292.) ●	-00:54 (349.) ●
Bike	86.4 km	03:26:06	00:08:31	30.29 km/h	-00:51 (17.) ●	-00:48 (242.) ●	-01:12 (280.) ●
Bike	91.2 km	03:35:04	00:08:58	32.12 km/h	-00:33 (27.) ●	-00:32 (327.) ●	-00:55 (405.) ●
Bike	91.2 km	03:35:04	02:44:34	33.25 km/h	-16:17 (16.) ●	-14:20 (227.) ●	-21:06 (252.) ●
Transition		03:39:54	00:04:50	-	+00:34 (59.) ●	+00:48 (596.) ●	+00:47 (959.) ●
Run	0.2 km	03:40:02	00:00:08	00:40 min/km	-00:10 (16.) ●	-00:18 (166.) ●	-00:18 (293.) ●
Run	3.4 km	03:59:38	00:19:36	06:07 min/km	-01:39 (31.) ●	-00:20 (442.) ●	-01:06 (608.) ●
Run	6.4 km	04:19:00	00:19:22	06:27 min/km	-01:13 (35.) ●	-00:07 (479.) ●	-00:52 (665.) ●
Run	8.5 km	04:31:06	00:12:06	05:45 min/km	-01:15 (32.) ●	-00:31 (406.) ●	-00:57 (569.) ●
Run	10.5 km	04:42:57	00:11:51	05:55 min/km	-01:54 (32.) ●	-01:08 (335.) ●	-01:34 (465.) ●
Run	13.7 km	05:03:59	00:21:02	06:34 min/km	-01:57 (35.) ●	-00:41 (423.) ●	-01:23 (599.) ●
Run	16.8 km	05:23:04	00:19:05	06:09 min/km	-04:01 (25.) ●	-02:43 (295.) ●	-03:21 (407.) ●
Run	18.8 km	05:35:49	00:12:45	06:22 min/km	-01:41 (31.) ●	-00:59 (362.) ●	-01:20 (507.) ●
Run	20.9 km	05:47:44	00:11:55	05:40 min/km	-02:26 (25.) ●	-01:38 (296.) ●	-01:58 (412.) ●
Run	21.2 km	05:49:23	00:01:39	05:29 min/km	-00:17 (26.) ●	-00:09 (336.) ●	-00:13 (465.) ●
Run	21.2 km	05:49:23	02:09:29	06:06 min/km	-16:33 (33.) ●	-08:34 (375.) ●	-13:02 (514.) ●
Total	114.3 km	05:49:23	05:49:23	19.63 km/h	-34:32 (23.) ●	-22:58 (305.) ●	-35:19 (398.) ●

Ovr	Gen	Div	Name	#	AG
346	266	18	Clay Blair	1659	M50-54	USA	00:41:00	02:50:46	01:59:58	05:41:38
348	267	19	Chris Gdanski	1683	M50-54	CAN	00:38:12	02:49:24	02:04:35	05:41:48
365	277	20	Jonathan Edge	258	M50-54	USA	00:26:10	02:45:55	02:21:36	05:43:43
374	285	21	Stefan Straus	1743	M50-54	DEU	00:35:55	02:49:35	02:08:43	05:45:21
375	286	22	Chris Raeder	1722	M50-54	USA	00:48:51	02:43:40	01:59:58	05:45:31
398	305	23	Craig Norquist	1712	M50-54	USA	00:42:05	02:44:34	02:09:29	05:49:23
409	314	24	James Welsh	1757	M50-54	USA	00:37:05	02:59:56	02:04:17	05:50:21
412	317	25	Eric Schultz	1736	M50-54	USA	00:42:37	02:54:18	02:03:23	05:50:40
429	331	26	Joseph Baeskens	1652	M50-54	USA	00:47:42	02:54:48	01:59:59	05:53:42
432	334	27	Christopher Walker	1754	M50-54	USA	00:44:39	02:49:46	02:06:51	05:54:04