Paul Connelly -
Ironman 70.3 Arizona 2019

Quick facts

867/602/57All/Gender/AG

M55-59Age group

1773Bib number

USANationality


56:44	3:00:54	2:27:53	6:42:32

Compare Paul Connelly with other athletes!

1773 Connelly

1807 Malzewski ×

1797 Johnson ×

1811 Miyamoto ×

1770 Bradley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:44	00:56:44	02:59 min/100m	+13:32 (74.) ●	+13:27 (777.) ●	+12:23 (1241.) ●
Transition		01:07:46	00:11:02	-	+03:17 (75.) ●	+02:57 (739.) ●	+02:55 (1207.) ●
Bike	4 km	01:16:17	00:08:31	28.18 km/h	-00:12 (47.) ●	+00:10 (508.) ●	-00:06 (663.) ●
Bike	7.8 km	01:22:45	00:06:28	35.26 km/h	+00:01 (43.) ●	±00:00 (446.) ●	-00:13 (553.) ●
Bike	11.7 km	01:30:22	00:07:37	30.72 km/h	-00:57 (31.) ●	-00:20 (344.) ●	-00:33 (427.) ●
Bike	13.9 km	01:34:22	00:04:00	33 km/h	-00:14 (23.) ●	-00:11 (293.) ●	-00:20 (338.) ●
Bike	17.7 km	01:41:25	00:07:03	32.34 km/h	-00:07 (41.) ●	-00:06 (427.) ●	-00:20 (535.) ●
Bike	21.5 km	01:48:33	00:07:08	31.96 km/h	-00:13 (32.) ●	-00:09 (379.) ●	-00:24 (458.) ●
Bike	25.7 km	01:57:27	00:08:54	28.31 km/h	-00:08 (37.) ●	-00:04 (407.) ●	-00:26 (503.) ●
Bike	30.4 km	02:06:01	00:08:34	32.92 km/h	±00:00 (48.) ●	+00:01 (500.) ●	-00:19 (620.) ●
Bike	34.3 km	02:13:28	00:07:27	31.41 km/h	+00:02 (45.) ●	+00:05 (474.) ●	-00:12 (599.) ●
Bike	38.1 km	02:20:03	00:06:35	34.63 km/h	+00:02 (44.) ●	+00:03 (471.) ●	-00:12 (595.) ●
Bike	42.1 km	02:28:03	00:08:00	30 km/h	+00:04 (46.) ●	+00:08 (495.) ●	-00:09 (640.) ●
Bike	44.2 km	02:32:23	00:04:20	29.08 km/h	+00:02 (49.) ●	+00:06 (517.) ●	-00:03 (671.) ●
Bike	48 km	02:39:50	00:07:27	30.6 km/h	-00:11 (49.) ●	-00:04 (480.) ●	-00:23 (622.) ●
Bike	51.8 km	02:47:30	00:07:40	29.74 km/h	+00:12 (53.) ●	+00:18 (566.) ●	+00:01 (736.) ●
Bike	56.1 km	02:57:05	00:09:35	26.92 km/h	+00:28 (57.) ●	+00:33 (617.) ●	+00:09 (809.) ●
Bike	60.8 km	03:06:08	00:09:03	31.16 km/h	+00:19 (57.) ●	+00:15 (569.) ●	-00:06 (752.) ●
Bike	64.6 km	03:13:53	00:07:45	29.42 km/h	-00:01 (51.) ●	+00:06 (496.) ●	-00:11 (639.) ●
Bike	68.4 km	03:20:41	00:06:48	33.53 km/h	+00:02 (49.) ●	+00:04 (487.) ●	-00:11 (622.) ●
Bike	72.4 km	03:28:53	00:08:12	29.27 km/h	+00:07 (51.) ●	+00:09 (495.) ●	-00:09 (640.) ●
Bike	74.5 km	03:33:35	00:04:42	26.81 km/h	+00:17 (60.) ●	+00:19 (627.) ●	+00:08 (862.) ●
Bike	78.3 km	03:41:28	00:07:53	28.92 km/h	+00:07 (52.) ●	+00:02 (504.) ●	-00:16 (678.) ●
Bike	82.1 km	03:49:20	00:07:52	28.98 km/h	+00:05 (53.) ●	+00:04 (492.) ●	-00:15 (637.) ●
Bike	86.4 km	03:58:56	00:09:36	26.88 km/h	+00:15 (53.) ●	+00:17 (531.) ●	-00:07 (695.) ●
Bike	91.2 km	04:08:40	00:09:44	29.59 km/h	+00:11 (51.) ●	+00:14 (519.) ●	-00:09 (681.) ●
Bike	91.2 km	04:08:40	03:00:54	30.25 km/h	+00:11 (52.) ●	+02:00 (480.) ●	-04:46 (613.) ●
Transition		04:14:39	00:05:59	-	+02:17 (72.) ●	+01:57 (724.) ●	+01:56 (1166.) ●
Run	0.2 km	04:14:48	00:00:09	00:45 min/km	-00:14 (31.) ●	-00:17 (275.) ●	-00:17 (467.) ●
Run	3.4 km	04:35:01	00:20:13	06:19 min/km	-00:50 (43.) ●	+00:17 (490.) ●	-00:29 (690.) ●
Run	6.4 km	04:57:49	00:22:48	07:35 min/km	+02:13 (59.) ●	+03:19 (655.) ●	+02:34 (986.) ●
Run	8.5 km	05:10:51	00:13:02	06:12 min/km	-00:07 (45.) ●	+00:25 (525.) ●	-00:01 (756.) ●
Run	10.5 km	05:26:17	00:15:26	07:43 min/km	+01:54 (61.) ●	+02:27 (665.) ●	+02:01 (1017.) ●
Run	13.7 km	05:49:19	00:23:02	07:11 min/km	+00:26 (46.) ●	+01:19 (541.) ●	+00:37 (796.) ●
Run	16.8 km	06:14:30	00:25:11	08:07 min/km	+02:37 (59.) ●	+03:23 (615.) ●	+02:45 (941.) ●
Run	18.8 km	06:28:26	00:13:56	06:58 min/km	-00:11 (39.) ●	+00:12 (462.) ●	-00:09 (677.) ●
Run	20.9 km	06:40:55	00:12:29	05:56 min/km	-01:26 (30.) ●	-01:04 (363.) ●	-01:24 (507.) ●
Run	21.2 km	06:42:32	00:01:37	05:23 min/km	-00:16 (21.) ●	-00:11 (302.) ●	-00:15 (412.) ●
Run	21.2 km	06:42:32	02:27:53	06:58 min/km	+04:06 (48.) ●	+09:50 (546.) ●	+05:22 (803.) ●
Total	114.3 km	06:42:32	06:42:32	17.04 km/h	+23:23 (57.) ●	+30:11 (602.) ●	+17:50 (867.) ●

Ovr	Gen	Div	Name	#	AG
782	557	52	Mike Pirnat	353	M55-59	USA	00:39:44	02:57:45	02:43:29	06:33:25
790	560	53	Tim Custer	144	M55-59	USA	00:48:22	03:03:04	02:29:03	06:33:58
820	577	54	Roger Whalen	1837	M55-59	USA	00:44:09	03:01:02	02:41:38	06:36:54
848	594	55	David Malzewski	1807	M55-59	USA	00:58:30	03:10:29	02:19:20	06:40:19
854	596	56	Neil Johnson	1797	M55-59	USA	00:36:32	03:08:53	02:36:02	06:41:18
867	602	57	Paul Connelly	1773	M55-59	USA	00:56:44	03:00:54	02:27:53	06:42:32
881	610	58	Kurt Miyamoto	1811	M55-59	USA	00:59:40	03:16:42	02:14:06	06:44:28
889	616	59	Scott Bradley	1770	M55-59	USA	00:46:06	03:00:35	02:43:07	06:45:11
902	623	60	Mamerto C. Gapultos	1786	M55-59	USA	00:49:40	03:15:09	02:31:40	06:46:02
903	624	61	Kevin Baggott	1766	M55-59	USA	00:36:15	03:11:43	02:43:41	06:46:05