Michael Cross -
Ironman 70.3 Arizona 2019

Quick facts

1106/729/68All/Gender/AG

M55-59Age group

1776Bib number

USANationality


51:26	3:36:09	2:33:21	7:21:17

Compare Michael Cross with other athletes!

1776 Cross

1814 Nunez ×

1767 Bettinger ×

1829 Sliwicki ×

1840 Yahnke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:26	00:51:26	02:42 min/100m	+08:14 (66.) ●	+08:09 (706.) ●	+07:05 (1105.) ●
Transition		01:04:27	00:13:01	-	+05:16 (77.) ●	+04:56 (806.) ●	+04:54 (1308.) ●
Bike	4 km	01:14:09	00:09:42	24.74 km/h	+00:59 (76.) ●	+01:21 (795.) ●	+01:05 (1199.) ●
Bike	7.8 km	01:21:26	00:07:17	31.3 km/h	+00:50 (73.) ●	+00:49 (762.) ●	+00:36 (1102.) ●
Bike	11.7 km	01:29:56	00:08:30	27.53 km/h	-00:04 (66.) ●	+00:33 (664.) ●	+00:20 (928.) ●
Bike	13.9 km	01:34:51	00:04:55	26.85 km/h	+00:41 (77.) ●	+00:44 (809.) ●	+00:35 (1225.) ●
Bike	17.7 km	01:43:45	00:08:54	25.62 km/h	+01:44 (78.) ●	+01:45 (817.) ●	+01:31 (1295.) ●
Bike	21.5 km	01:52:48	00:09:03	25.19 km/h	+01:42 (78.) ●	+01:46 (829.) ●	+01:31 (1320.) ●
Bike	25.7 km	02:03:55	00:11:07	22.67 km/h	+02:05 (78.) ●	+02:09 (820.) ●	+01:47 (1276.) ●
Bike	30.4 km	02:14:23	00:10:28	26.94 km/h	+01:54 (76.) ●	+01:55 (792.) ●	+01:35 (1243.) ●
Bike	34.3 km	02:23:16	00:08:53	26.34 km/h	+01:28 (77.) ●	+01:31 (807.) ●	+01:14 (1230.) ●
Bike	38.1 km	02:30:40	00:07:24	30.81 km/h	+00:51 (73.) ●	+00:52 (757.) ●	+00:37 (1095.) ●
Bike	42.1 km	02:40:43	00:10:03	23.88 km/h	+02:07 (79.) ●	+02:11 (831.) ●	+01:54 (1320.) ●
Bike	44.2 km	02:46:21	00:05:38	22.37 km/h	+01:20 (78.) ●	+01:24 (836.) ●	+01:15 (1343.) ●
Bike	48 km	02:58:37	00:12:16	18.59 km/h	+04:38 (79.) ●	+04:45 (831.) ●	+04:26 (1337.) ●
Bike	51.8 km	03:07:36	00:08:59	25.38 km/h	+01:31 (76.) ●	+01:37 (808.) ●	+01:20 (1240.) ●
Bike	56.1 km	03:18:49	00:11:13	23 km/h	+02:06 (77.) ●	+02:11 (806.) ●	+01:47 (1240.) ●
Bike	60.8 km	03:29:03	00:10:14	27.56 km/h	+01:30 (73.) ●	+01:26 (728.) ●	+01:05 (1098.) ●
Bike	64.6 km	03:37:38	00:08:35	26.56 km/h	+00:49 (68.) ●	+00:56 (706.) ●	+00:39 (1001.) ●
Bike	68.4 km	03:45:33	00:07:55	28.8 km/h	+01:09 (75.) ●	+01:11 (777.) ●	+00:56 (1165.) ●
Bike	72.4 km	03:55:06	00:09:33	25.13 km/h	+01:28 (75.) ●	+01:30 (777.) ●	+01:12 (1189.) ●
Bike	74.5 km	04:00:10	00:05:04	24.87 km/h	+00:39 (72.) ●	+00:41 (752.) ●	+00:30 (1109.) ●
Bike	78.3 km	04:09:47	00:09:37	23.71 km/h	+01:51 (77.) ●	+01:46 (766.) ●	+01:28 (1184.) ●
Bike	82.1 km	04:19:27	00:09:40	23.59 km/h	+01:53 (76.) ●	+01:52 (795.) ●	+01:33 (1215.) ●
Bike	86.4 km	04:30:00	00:10:33	24.45 km/h	+01:12 (68.) ●	+01:14 (712.) ●	+00:50 (1021.) ●
Bike	91.2 km	04:40:36	00:10:36	27.17 km/h	+01:03 (66.) ●	+01:06 (689.) ●	+00:43 (984.) ●
Bike	91.2 km	04:40:36	03:36:09	25.32 km/h	+35:26 (74.) ●	+37:15 (794.) ●	+30:29 (1212.) ●
Transition		04:47:56	00:07:20	-	+03:38 (78.) ●	+03:18 (786.) ●	+03:17 (1275.) ●
Run	0.2 km	04:48:12	00:00:16	01:20 min/km	-00:07 (57.) ●	-00:10 (485.) ●	-00:10 (847.) ●
Run	3.4 km	05:12:04	00:23:52	07:27 min/km	+02:49 (64.) ●	+03:56 (704.) ●	+03:10 (1066.) ●
Run	6.4 km	05:34:52	00:22:48	07:35 min/km	+02:13 (60.) ●	+03:19 (656.) ●	+02:34 (987.) ●
Run	8.5 km	05:49:24	00:14:32	06:55 min/km	+01:23 (59.) ●	+01:55 (643.) ●	+01:29 (978.) ●
Run	10.5 km	06:03:55	00:14:31	07:15 min/km	+00:59 (54.) ●	+01:32 (603.) ●	+01:06 (900.) ●
Run	13.7 km	06:28:08	00:24:13	07:34 min/km	+01:37 (52.) ●	+02:30 (584.) ●	+01:48 (887.) ●
Run	16.8 km	06:51:26	00:23:18	07:30 min/km	+00:44 (45.) ●	+01:30 (534.) ●	+00:52 (797.) ●
Run	18.8 km	07:05:49	00:14:23	07:11 min/km	+00:16 (43.) ●	+00:39 (500.) ●	+00:18 (746.) ●
Run	20.9 km	07:19:36	00:13:47	06:33 min/km	-00:08 (42.) ●	+00:14 (479.) ●	-00:06 (707.) ●
Run	21.2 km	07:21:17	00:01:41	05:36 min/km	-00:12 (27.) ●	-00:07 (366.) ●	-00:11 (509.) ●
Run	21.2 km	07:21:17	02:33:21	07:14 min/km	+09:34 (54.) ●	+15:18 (592.) ●	+10:50 (889.) ●
Total	114.3 km	07:21:17	07:21:17	15.54 km/h	+01:02:08 (68.) ●	+01:08:56 (729.) ●	+56:35 (1106.) ●

Ovr	Gen	Div	Name	#	AG
939	645	63	Scott Robinson	1820	M55-59	USA	00:53:32	02:41:26	03:05:33	06:53:04
980	666	64	Anthony Grendon	1790	M55-59	ZAF	00:50:49	03:38:46	02:17:58	06:59:31
1001	679	65	James Young	1841	M55-59	USA	00:48:17	03:23:11	02:35:57	07:02:23
1032	691	66	Amador Nunez	1814	M55-59	USA	00:42:07	03:15:12	02:56:43	07:06:58
1054	701	67	Ken Bettinger	1767	M55-59	USA	00:44:06	03:20:14	02:49:05	07:10:07
1106	729	68	Michael Cross	1776	M55-59	USA	00:51:26	03:36:09	02:33:21	07:21:17
1145	748	69	David Sliwicki	1829	M55-59	USA	01:02:06	03:24:53	02:48:14	07:28:37
1153	751	70	Kent Yahnke	1840	M55-59	USA	00:37:27	02:52:08	03:43:31	07:30:39
1168	760	71	Steve Ely	1782	M55-59	USA	00:53:46	03:28:56	02:53:14	07:33:32
1171	763	72	George Raquel	149	M55-59	USA	00:55:33	03:17:10	03:09:40	07:34:18