Mike Cruden -
Ironman 70.3 Arizona 2019

Quick facts

583/435/40All/Gender/AG

M55-59Age group

1777Bib number

USANationality


38:41	2:57:25	2:26:38	6:11:38

Compare Mike Cruden with other athletes!

1777 Cruden

1835 Trucano ×

148 Klingener ×

1833 Stokely ×

1784 Frazier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-04:31 (27.) ●	-04:36 (250.) ●	-05:40 (338.) ●
Transition		00:44:58	00:06:17	-	-01:28 (27.) ●	-01:48 (225.) ●	-01:50 (355.) ●
Bike	4 km	00:53:17	00:08:19	28.86 km/h	-00:24 (39.) ●	-00:02 (427.) ●	-00:18 (535.) ●
Bike	7.8 km	00:59:53	00:06:36	34.55 km/h	+00:09 (54.) ●	+00:08 (510.) ●	-00:05 (647.) ●
Bike	11.7 km	01:08:01	00:08:08	28.77 km/h	-00:26 (59.) ●	+00:11 (557.) ●	-00:02 (730.) ●
Bike	13.9 km	01:12:21	00:04:20	30.46 km/h	+00:06 (57.) ●	+00:09 (543.) ●	±00:00 (710.) ●
Bike	17.7 km	01:19:24	00:07:03	32.34 km/h	-00:07 (42.) ●	-00:06 (428.) ●	-00:20 (536.) ●
Bike	21.5 km	01:26:42	00:07:18	31.23 km/h	-00:03 (43.) ●	+00:01 (462.) ●	-00:14 (575.) ●
Bike	25.7 km	01:35:55	00:09:13	27.34 km/h	+00:11 (52.) ●	+00:15 (534.) ●	-00:07 (674.) ●
Bike	30.4 km	01:44:27	00:08:32	33.05 km/h	-00:02 (44.) ●	-00:01 (489.) ●	-00:21 (605.) ●
Bike	34.3 km	01:52:00	00:07:33	30.99 km/h	+00:08 (53.) ●	+00:11 (519.) ●	-00:06 (665.) ●
Bike	38.1 km	01:58:54	00:06:54	33.04 km/h	+00:21 (60.) ●	+00:22 (609.) ●	+00:07 (811.) ●
Bike	42.1 km	02:06:54	00:08:00	30 km/h	+00:04 (47.) ●	+00:08 (496.) ●	-00:09 (641.) ●
Bike	44.2 km	02:11:08	00:04:14	29.76 km/h	-00:04 (44.) ●	±00:00 (452.) ●	-00:09 (572.) ●
Bike	48 km	02:18:28	00:07:20	31.09 km/h	-00:18 (43.) ●	-00:11 (443.) ●	-00:30 (570.) ●
Bike	51.8 km	02:25:42	00:07:14	31.52 km/h	-00:14 (37.) ●	-00:08 (398.) ●	-00:25 (486.) ●
Bike	56.1 km	02:34:40	00:08:58	28.77 km/h	-00:09 (42.) ●	-00:04 (443.) ●	-00:28 (545.) ●
Bike	60.8 km	02:42:53	00:08:13	34.32 km/h	-00:31 (30.) ●	-00:35 (326.) ●	-00:56 (385.) ●
Bike	64.6 km	02:50:17	00:07:24	30.81 km/h	-00:22 (39.) ●	-00:15 (389.) ●	-00:32 (483.) ●
Bike	68.4 km	02:56:32	00:06:15	36.48 km/h	-00:31 (25.) ●	-00:29 (268.) ●	-00:44 (308.) ●
Bike	72.4 km	03:04:18	00:07:46	30.9 km/h	-00:19 (32.) ●	-00:17 (342.) ●	-00:35 (426.) ●
Bike	74.5 km	03:08:29	00:04:11	30.12 km/h	-00:14 (30.) ●	-00:12 (327.) ●	-00:23 (406.) ●
Bike	78.3 km	03:16:03	00:07:34	30.13 km/h	-00:12 (44.) ●	-00:17 (424.) ●	-00:35 (544.) ●
Bike	82.1 km	03:23:52	00:07:49	29.17 km/h	+00:02 (50.) ●	+00:01 (482.) ●	-00:18 (622.) ●
Bike	86.4 km	03:33:13	00:09:21	27.59 km/h	±00:00 (47.) ●	+00:02 (465.) ●	-00:22 (591.) ●
Bike	91.2 km	03:42:23	00:09:10	31.42 km/h	-00:23 (38.) ●	-00:20 (386.) ●	-00:43 (480.) ●
Bike	91.2 km	03:42:23	02:57:25	30.84 km/h	-03:18 (43.) ●	-01:29 (429.) ●	-08:15 (534.) ●
Transition		03:45:00	00:02:37	-	-01:05 (23.) ●	-01:25 (222.) ●	-01:26 (367.) ●
Run	0.2 km	03:45:10	00:00:10	00:50 min/km	-00:13 (37.) ●	-00:16 (329.) ●	-00:16 (573.) ●
Run	3.4 km	04:06:28	00:21:18	06:39 min/km	+00:15 (48.) ●	+01:22 (564.) ●	+00:36 (826.) ●
Run	6.4 km	04:26:54	00:20:26	06:48 min/km	-00:09 (47.) ●	+00:57 (538.) ●	+00:12 (777.) ●
Run	8.5 km	04:40:20	00:13:26	06:23 min/km	+00:17 (49.) ●	+00:49 (560.) ●	+00:23 (813.) ●
Run	10.5 km	04:53:52	00:13:32	06:46 min/km	±00:00 (46.) ●	+00:33 (516.) ●	+00:07 (751.) ●
Run	13.7 km	05:17:29	00:23:37	07:22 min/km	+01:01 (50.) ●	+01:54 (563.) ●	+01:12 (843.) ●
Run	16.8 km	05:40:09	00:22:40	07:18 min/km	+00:06 (42.) ●	+00:52 (493.) ●	+00:14 (728.) ●
Run	18.8 km	05:54:58	00:14:49	07:24 min/km	+00:42 (48.) ●	+01:05 (540.) ●	+00:44 (818.) ●
Run	20.9 km	06:09:49	00:14:51	07:04 min/km	+00:56 (53.) ●	+01:18 (574.) ●	+00:58 (867.) ●
Run	21.2 km	06:11:38	00:01:49	06:03 min/km	-00:04 (39.) ●	+00:01 (501.) ●	-00:03 (719.) ●
Run	21.2 km	06:11:38	02:26:38	06:55 min/km	+02:51 (46.) ●	+08:35 (534.) ●	+04:07 (781.) ●
Total	114.3 km	06:11:38	06:11:38	18.45 km/h	-07:31 (40.) ●	-00:43 (435.) ●	-13:04 (583.) ●

Ovr	Gen	Div	Name	#	AG
525	399	35	Rodney Tirrell	1834	M55-59	USA	00:44:19	02:48:09	02:16:07	06:03:37
526	400	36	Phil Elkie	352	M55-59	CAN	00:35:06	02:54:01	02:27:09	06:04:12
527	401	37	John Meirhofer	1810	M55-59	USA	00:45:04	02:51:44	02:15:13	06:04:18
535	406	38	Marc Trucano	1835	M55-59	USA	00:42:42	02:51:22	02:20:26	06:05:06
564	425	39	Dennis Klingener	148	M55-59	USA	00:40:38	02:54:25	02:25:23	06:09:07
583	435	40	Mike Cruden	1777	M55-59	USA	00:38:41	02:57:25	02:26:38	06:11:38
597	445	41	Jeremiah Stokely	1833	M55-59	USA	00:47:33	03:00:43	02:11:02	06:13:04
611	454	42	Kenneth Frazier	1784	M55-59	USA	00:43:57	02:55:02	02:22:52	06:14:50
622	461	43	Mark Davis	1778	M55-59	USA	00:36:31	02:49:40	02:38:34	06:16:08
652	476	44	Octavio Armas	350	M55-59	USA	00:46:20	02:54:13	02:24:52	06:19:46