Matthew Duke -
Ironman 70.3 Arizona 2019

Quick facts

6/6/1All/Gender/AG

M45-49Age group

186Bib number

USANationality


31:00	2:17:06	1:33:26	4:28:07

Compare Matthew Duke with other athletes!

186 Duke

253 Stover ×

1571 Massey ×

439 Bernardi ×

188 Renda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:00	00:31:00	01:37 min/100m	-12:36 (5.) ●	-12:17 (34.) ●	-13:21 (40.) ●
Transition		00:35:38	00:04:38	-	-03:05 (2.) ●	-03:27 (22.) ●	-03:29 (35.) ●
Bike	4 km	00:42:14	00:06:36	36.36 km/h	-01:38 (1.) ●	-01:45 (5.) ●	-02:01 (7.) ●
Bike	7.8 km	00:47:28	00:05:14	43.57 km/h	-01:08 (1.) ●	-01:14 (4.) ●	-01:27 (5.) ●
Bike	11.7 km	00:53:35	00:06:07	38.26 km/h	-01:38 (1.) ●	-01:50 (3.) ●	-02:03 (4.) ●
Bike	13.9 km	00:56:53	00:03:18	40 km/h	-00:49 (1.) ●	-00:53 (3.) ●	-01:02 (4.) ●
Bike	17.7 km	01:02:30	00:05:37	40.59 km/h	-01:24 (2.) ●	-01:32 (4.) ●	-01:46 (4.) ●
Bike	21.5 km	01:08:18	00:05:48	39.31 km/h	-01:22 (1.) ●	-01:29 (3.) ●	-01:44 (4.) ●
Bike	25.7 km	01:15:21	00:07:03	35.74 km/h	-01:51 (1.) ●	-01:55 (3.) ●	-02:17 (4.) ●
Bike	30.4 km	01:22:08	00:06:47	41.57 km/h	-01:38 (1.) ●	-01:46 (8.) ●	-02:06 (9.) ●
Bike	34.3 km	01:27:52	00:05:44	40.81 km/h	-01:30 (1.) ●	-01:38 (4.) ●	-01:55 (5.) ●
Bike	38.1 km	01:32:55	00:05:03	45.15 km/h	-01:27 (1.) ●	-01:29 (3.) ●	-01:44 (3.) ●
Bike	42.1 km	01:38:56	00:06:01	39.89 km/h	-01:42 (1.) ●	-01:51 (3.) ●	-02:08 (3.) ●
Bike	44.2 km	01:42:12	00:03:16	38.57 km/h	-00:53 (1.) ●	-00:58 (4.) ●	-01:07 (4.) ●
Bike	48 km	01:47:53	00:05:41	40.12 km/h	-01:43 (1.) ●	-01:50 (4.) ●	-02:09 (5.) ●
Bike	51.8 km	01:53:39	00:05:46	39.54 km/h	-01:27 (1.) ●	-01:36 (4.) ●	-01:53 (5.) ●
Bike	56.1 km	02:00:34	00:06:55	37.3 km/h	-01:56 (1.) ●	-02:07 (4.) ●	-02:31 (4.) ●
Bike	60.8 km	02:07:26	00:06:52	41.07 km/h	-01:40 (2.) ●	-01:56 (11.) ●	-02:17 (12.) ●
Bike	64.6 km	02:13:03	00:05:37	40.59 km/h	-01:51 (1.) ●	-02:02 (2.) ●	-02:19 (2.) ●
Bike	68.4 km	02:18:01	00:04:58	45.91 km/h	-01:39 (1.) ●	-01:46 (1.) ●	-02:01 (1.) ●
Bike	72.4 km	02:23:58	00:05:57	40.34 km/h	-01:57 (1.) ●	-02:06 (2.) ●	-02:24 (2.) ●
Bike	74.5 km	02:27:09	00:03:11	39.58 km/h	-01:08 (1.) ●	-01:12 (1.) ●	-01:23 (1.) ●
Bike	78.3 km	02:32:58	00:05:49	39.2 km/h	-01:49 (1.) ●	-02:02 (8.) ●	-02:20 (8.) ●
Bike	82.1 km	02:38:41	00:05:43	39.88 km/h	-02:04 (1.) ●	-02:05 (1.) ●	-02:24 (1.) ●
Bike	86.4 km	02:45:23	00:06:42	38.51 km/h	-02:27 (1.) ●	-02:37 (1.) ●	-03:01 (1.) ●
Bike	91.2 km	02:52:44	00:07:21	39.18 km/h	-01:58 (1.) ●	-02:09 (11.) ●	-02:32 (13.) ●
Bike	91.2 km	02:52:44	02:17:06	39.91 km/h	-38:39 (1.) ●	-41:48 (2.) ●	-48:34 (3.) ●
Transition		02:54:41	00:01:57	-	-01:57 (17.) ●	-02:05 (94.) ●	-02:06 (176.) ●
Run	0.2 km	02:55:23	00:00:42	03:30 min/km	+00:15 (93.) ●	+00:16 (537.) ●	+00:16 (930.) ●
Run	3.4 km	03:08:57	00:13:34	04:14 min/km	-06:25 (1.) ●	-06:22 (18.) ●	-07:08 (22.) ●
Run	6.4 km	03:22:04	00:13:07	04:22 min/km	-06:21 (1.) ●	-06:22 (23.) ●	-07:07 (26.) ●
Run	8.5 km	03:30:46	00:08:42	04:08 min/km	-03:52 (3.) ●	-03:55 (32.) ●	-04:21 (37.) ●
Run	10.5 km	03:39:29	00:08:43	04:21 min/km	-04:17 (3.) ●	-04:16 (31.) ●	-04:42 (36.) ●
Run	13.7 km	03:54:18	00:14:49	04:37 min/km	-06:58 (3.) ●	-06:54 (38.) ●	-07:36 (43.) ●
Run	16.8 km	04:08:28	00:14:10	04:34 min/km	-07:45 (3.) ●	-07:38 (33.) ●	-08:16 (37.) ●
Run	18.8 km	04:17:52	00:09:24	04:42 min/km	-04:23 (9.) ●	-04:20 (57.) ●	-04:41 (64.) ●
Run	20.9 km	04:26:45	00:08:53	04:13 min/km	-04:43 (3.) ●	-04:40 (35.) ●	-05:00 (38.) ●
Run	21.2 km	04:28:07	00:01:22	04:33 min/km	-00:28 (15.) ●	-00:26 (91.) ●	-00:30 (102.) ●
Run	21.2 km	04:28:07	01:33:26	04:24 min/km	-44:57 (3.) ●	-44:37 (31.) ●	-49:05 (35.) ●
Total	114.3 km	04:28:07	04:28:07	25.58 km/h	-01:41:14 (1.) ●	-01:44:14 (6.) ●	-01:56:35 (6.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Matthew Duke	186	M45-49	USA	00:31:00	02:17:06	01:33:26	04:28:07
25	21	2	Brian Stover	253	M45-49	USA	00:29:38	02:27:06	01:35:16	04:38:40
29	25	3	Brian Massey	1571	M45-49	USA	00:30:02	02:27:25	01:37:07	04:41:06
38	34	4	Shawn Bernardi	439	M45-49	USA	00:34:37	02:28:04	01:34:45	04:44:36
39	35	5	Anthony Renda	188	M45-49	USA	00:33:12	02:30:17	01:32:43	04:45:08
48	44	6	Zach Barber	185	M45-49	USA	00:33:52	02:25:54	01:39:33	04:47:43
52	48	7	Scott Reeser	1607	M45-49	USA	00:29:38	02:23:30	01:48:32	04:48:47
54	50	8	Kevin Jones	1552	M45-49	USA	00:34:09	02:33:36	01:32:19	04:49:03
63	59	9	Travis Eltom	1518	M45-49	CAN	00:34:47	02:31:43	01:38:22	04:52:00
67	62	10	Roman Krzyzanowski	187	M45-49	USA	00:29:52	02:30:32	01:45:07	04:52:15