Kevin Rykoski -
Ironman 70.3 Arizona 2019

  Quick facts

414/318/8All/Gender/AG

M60-64Age group

1866Bib number

USANationality

44:222:52:492:05:09 5:51:07

  Compare Kevin Rykoski with other athletes!

1866 Rykoski
269 Hinkley × 
445 Kootman × 
267 Crawford × 
359 Fishman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:22 00:44:2202:20 min/100m-00:44 (18.) +01:05 (512.) +00:01 (743.)
Transition 00:50:54 00:06:32 - -02:31 (6.) -01:33 (261.) -01:35 (408.)
Bike4 km 00:59:14 00:08:2028.8 km/h-00:17 (15.) -00:01 (435.) -00:17 (550.)
Bike7.8 km 01:05:38 00:06:2435.63 km/h-00:14 (15.) -00:04 (412.) -00:17 (508.)
Bike11.7 km 01:13:24 00:07:4630.13 km/h-00:20 (13.) -00:11 (412.) -00:24 (523.)
Bike13.9 km 01:17:36 00:04:1231.43 km/h-00:08 (15.) +00:01 (447.) -00:08 (567.)
Bike17.7 km 01:24:28 00:06:5233.2 km/h-00:30 (11.) -00:17 (356.) -00:31 (434.)
Bike21.5 km 01:31:28 00:07:0032.57 km/h-00:32 (10.) -00:17 (314.) -00:32 (372.)
Bike25.7 km 01:40:19 00:08:5128.47 km/h-00:38 (12.) -00:07 (396.) -00:29 (486.)
Bike30.4 km 01:48:40 00:08:2133.77 km/h-00:40 (14.) -00:12 (418.) -00:32 (507.)
Bike34.3 km 01:55:51 00:07:1132.58 km/h-00:26 (11.) -00:11 (372.) -00:28 (450.)
Bike38.1 km 02:02:11 00:06:2036 km/h-00:22 (12.) -00:12 (375.) -00:27 (455.)
Bike42.1 km 02:09:49 00:07:3831.44 km/h-00:32 (9.) -00:14 (356.) -00:31 (433.)
Bike44.2 km 02:13:57 00:04:0830.48 km/h-00:14 (11.) -00:06 (365.) -00:15 (452.)
Bike48 km 02:20:58 00:07:0132.49 km/h-00:51 (9.) -00:30 (322.) -00:49 (401.)
Bike51.8 km 02:28:10 00:07:1231.67 km/h-00:23 (13.) -00:10 (384.) -00:27 (467.)
Bike56.1 km 02:37:09 00:08:5928.72 km/h-00:22 (13.) -00:03 (449.) -00:27 (554.)
Bike60.8 km 02:45:17 00:08:0834.67 km/h-01:00 (10.) -00:40 (301.) -01:01 (347.)
Bike64.6 km 02:52:30 00:07:1331.59 km/h-00:40 (10.) -00:26 (325.) -00:43 (398.)
Bike68.4 km 02:58:51 00:06:2135.91 km/h-00:32 (8.) -00:23 (307.) -00:38 (362.)
Bike72.4 km 03:06:37 00:07:4630.9 km/h-00:34 (11.) -00:17 (343.) -00:35 (427.)
Bike74.5 km 03:10:43 00:04:0630.73 km/h-00:23 (8.) -00:17 (283.) -00:28 (341.)
Bike78.3 km 03:18:03 00:07:2031.09 km/h-00:40 (11.) -00:31 (360.) -00:49 (449.)
Bike82.1 km 03:25:42 00:07:3929.8 km/h-00:19 (15.) -00:09 (430.) -00:28 (548.)
Bike86.4 km 03:34:43 00:09:0128.61 km/h-00:32 (14.) -00:18 (378.) -00:42 (472.)
Bike91.2 km 03:43:43 00:09:0032 km/h-00:47 (11.) -00:30 (340.) -00:53 (420.)
Bike91.2 km 03:43:43 02:52:4931.66 km/h-11:56 (12.) -06:05 (346.) -12:51 (425.)
Transition 03:45:58 00:02:15 - -01:56 (7.) -01:47 (142.) -01:48 (256.)
Run0.2 km 03:46:10 00:00:1201:00 min/km-00:10 (24.) -00:14 (404.) -00:14 (714.)
Run3.4 km 04:05:11 00:19:0105:56 min/km-02:29 (11.) -00:55 (389.) -01:41 (534.)
Run6.4 km 04:23:01 00:17:5005:56 min/km-03:31 (7.) -01:39 (347.) -02:24 (469.)
Run8.5 km 04:34:25 00:11:2405:25 min/km-02:17 (6.) -01:13 (326.) -01:39 (450.)
Run10.5 km 04:46:13 00:11:4805:54 min/km-02:19 (8.) -01:11 (331.) -01:37 (460.)
Run13.7 km 05:05:35 00:19:2206:03 min/km-04:01 (7.) -02:21 (309.) -03:03 (426.)
Run16.8 km 05:24:56 00:19:2106:14 min/km-04:22 (7.) -02:27 (309.) -03:05 (427.)
Run18.8 km 05:37:15 00:12:1906:09 min/km-02:36 (9.) -01:25 (315.) -01:46 (438.)
Run20.9 km 05:49:19 00:12:0405:44 min/km-02:28 (10.) -01:29 (318.) -01:49 (441.)
Run21.2 km 05:51:07 00:01:4805:59 min/km-00:09 (18.) ±00:00 (488.) -00:04 (698.)
Run21.2 km 05:51:07 02:05:0905:54 min/km-24:22 (8.) -12:54 (317.) -17:22 (438.)
Total 114.3 km 05:51:07 05:51:0719.53 km/h-41:29 (8.) -21:14 (318.) -33:35 (414.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance