Norman Colon -
Ironman 70.3 Arizona 2019

Quick facts

340/263/54All/Gender/AG

M35-39Age group

1908Bib number

PRINationality


38:37	2:44:56	2:10:08	5:40:59

Compare Norman Colon with other athletes!

1908 Colon

1295 Schon ×

1241 Harmon ×

101 Fahmy ×

1303 Swenson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	-03:32 (40.) ●	-04:40 (244.) ●	-05:44 (330.) ●
Transition		00:44:18	00:05:41	-	-02:11 (24.) ●	-02:24 (144.) ●	-02:26 (216.) ●
Bike	4 km	00:52:04	00:07:46	30.9 km/h	-00:21 (49.) ●	-00:35 (245.) ●	-00:51 (281.) ●
Bike	7.8 km	00:57:59	00:05:55	38.54 km/h	-00:27 (31.) ●	-00:33 (165.) ●	-00:46 (184.) ●
Bike	11.7 km	01:05:03	00:07:04	33.11 km/h	-00:35 (28.) ●	-00:53 (152.) ●	-01:06 (168.) ●
Bike	13.9 km	01:08:57	00:03:54	33.85 km/h	-00:12 (43.) ●	-00:17 (223.) ●	-00:26 (253.) ●
Bike	17.7 km	01:15:38	00:06:41	34.11 km/h	-00:17 (52.) ●	-00:28 (275.) ●	-00:42 (323.) ●
Bike	21.5 km	01:22:22	00:06:44	33.86 km/h	-00:25 (36.) ●	-00:33 (202.) ●	-00:48 (222.) ●
Bike	25.7 km	01:30:32	00:08:10	30.86 km/h	-00:34 (42.) ●	-00:48 (194.) ●	-01:10 (211.) ●
Bike	30.4 km	01:38:18	00:07:46	36.31 km/h	-00:26 (45.) ●	-00:47 (208.) ●	-01:07 (230.) ●
Bike	34.3 km	01:45:10	00:06:52	34.08 km/h	-00:18 (49.) ●	-00:30 (260.) ●	-00:47 (293.) ●
Bike	38.1 km	01:51:08	00:05:58	38.21 km/h	-00:23 (41.) ●	-00:34 (203.) ●	-00:49 (226.) ●
Bike	42.1 km	01:58:26	00:07:18	32.88 km/h	-00:23 (44.) ●	-00:34 (244.) ●	-00:51 (283.) ●
Bike	44.2 km	02:02:21	00:03:55	32.17 km/h	-00:13 (47.) ●	-00:19 (234.) ●	-00:28 (268.) ●
Bike	48 km	02:08:59	00:06:38	34.37 km/h	-00:39 (41.) ●	-00:53 (199.) ●	-01:12 (221.) ●
Bike	51.8 km	02:15:52	00:06:53	33.12 km/h	-00:17 (50.) ●	-00:29 (257.) ●	-00:46 (297.) ●
Bike	56.1 km	02:24:13	00:08:21	30.9 km/h	-00:35 (52.) ●	-00:41 (260.) ●	-01:05 (291.) ●
Bike	60.8 km	02:32:08	00:07:55	35.62 km/h	-00:37 (46.) ●	-00:53 (239.) ●	-01:14 (266.) ●
Bike	64.6 km	02:39:03	00:06:55	32.96 km/h	-00:30 (46.) ●	-00:44 (227.) ●	-01:01 (263.) ●
Bike	68.4 km	02:45:25	00:06:22	35.81 km/h	-00:11 (58.) ●	-00:22 (309.) ●	-00:37 (368.) ●
Bike	72.4 km	02:53:04	00:07:39	31.37 km/h	-00:13 (52.) ●	-00:24 (302.) ●	-00:42 (364.) ●
Bike	74.5 km	02:57:10	00:04:06	30.73 km/h	-00:10 (54.) ●	-00:17 (284.) ●	-00:28 (342.) ●
Bike	78.3 km	03:04:18	00:07:08	31.96 km/h	-00:21 (55.) ●	-00:43 (282.) ●	-01:01 (349.) ●
Bike	82.1 km	03:11:29	00:07:11	31.74 km/h	-00:21 (53.) ●	-00:37 (280.) ●	-00:56 (332.) ●
Bike	86.4 km	03:20:18	00:08:49	29.26 km/h	-00:14 (58.) ●	-00:30 (314.) ●	-00:54 (382.) ●
Bike	91.2 km	03:29:14	00:08:56	32.24 km/h	-00:17 (59.) ●	-00:34 (316.) ●	-00:57 (385.) ●
Bike	91.2 km	03:29:14	02:44:56	33.18 km/h	-08:59 (47.) ●	-13:58 (235.) ●	-20:44 (263.) ●
Transition		03:30:51	00:01:37	-	-02:09 (10.) ●	-02:25 (43.) ●	-02:26 (101.) ●
Run	0.2 km	03:30:59	00:00:08	00:40 min/km	-00:22 (23.) ●	-00:18 (195.) ●	-00:18 (322.) ●
Run	3.4 km	03:50:19	00:19:20	06:02 min/km	+00:26 (71.) ●	-00:36 (411.) ●	-01:22 (571.) ●
Run	6.4 km	04:08:16	00:17:57	05:58 min/km	-00:14 (68.) ●	-01:32 (362.) ●	-02:17 (486.) ●
Run	8.5 km	04:20:00	00:11:44	05:35 min/km	-00:06 (69.) ●	-00:53 (365.) ●	-01:19 (502.) ●
Run	10.5 km	04:32:26	00:12:26	06:13 min/km	+00:19 (74.) ●	-00:33 (399.) ●	-00:59 (564.) ●
Run	13.7 km	04:53:25	00:20:59	06:33 min/km	+00:46 (80.) ●	-00:44 (418.) ●	-01:26 (591.) ●
Run	16.8 km	05:13:24	00:19:59	06:26 min/km	-00:05 (68.) ●	-01:49 (352.) ●	-02:27 (488.) ●
Run	18.8 km	05:26:44	00:13:20	06:40 min/km	+00:28 (76.) ●	-00:24 (416.) ●	-00:45 (600.) ●
Run	20.9 km	05:39:17	00:12:33	05:58 min/km	-00:04 (66.) ●	-01:00 (369.) ●	-01:20 (522.) ●
Run	21.2 km	05:40:59	00:01:42	05:39 min/km	-00:01 (68.) ●	-00:06 (395.) ●	-00:10 (551.) ●
Run	21.2 km	05:40:59	02:10:08	06:08 min/km	+01:07 (73.) ●	-07:55 (380.) ●	-12:23 (519.) ●
Total	114.3 km	05:40:59	05:40:59	20.11 km/h	-15:44 (54.) ●	-31:22 (263.) ●	-43:43 (340.) ●

Ovr	Gen	Div	Name	#	AG
298	235	49	Chris Patience	1281	M35-39	USA	00:27:59	02:49:36	02:05:12	05:35:12
307	242	50	Jordan Nielsen	1278	M35-39	USA	00:41:38	02:53:18	01:51:36	05:36:38
320	250	51	Andrew Gilbert	1231	M35-39	GBR	00:39:19	02:41:42	02:08:37	05:38:31
323	253	52	Dan Schon	1295	M35-39	MEX	00:46:49	02:48:25	01:53:52	05:38:44
330	257	53	Mike Harmon	1241	M35-39	USA	00:36:27	03:01:31	01:52:13	05:39:32
340	263	54	Norman Colon	1908	M35-39	PRI	00:38:37	02:44:56	02:10:08	05:40:59
342	264	55	Muhammad Fahmy	101	M35-39	USA	00:42:39	02:54:39	01:54:28	05:41:11
349	268	56	Jeff Swenson	1303	M35-39	CAN	00:40:02	02:41:17	02:11:20	05:41:55
351	270	57	Dan Pollock	1285	M35-39	USA	00:36:51	02:49:28	02:05:39	05:42:07
368	280	58	Stefan DE Rougemont	1216	M35-39	FRA	00:44:08	02:41:51	02:01:28	05:44:15