Carla Laukka -
Ironman 70.3 Arizona 2019

Quick facts

225/32/7All/Gender/AG

F40-44Age group

206Bib number

USANationality


37:19	2:45:15	1:55:34	5:24:39

Compare Carla Laukka with other athletes!

206 Laukka

680 Hauert ×

61 Hodges ×

671 Falls ×

59 Boyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-08:34 (9.) ●	-09:01 (55.) ●	-07:02 (267.) ●
Transition		00:41:53	00:04:34	-	-03:30 (2.) ●	-03:51 (2.) ●	-03:33 (31.) ●
Bike	4 km	00:50:13	00:08:20	28.8 km/h	-00:39 (20.) ●	-00:45 (87.) ●	-00:17 (539.) ●
Bike	7.8 km	00:56:15	00:06:02	37.79 km/h	-00:54 (4.) ●	-01:03 (16.) ●	-00:39 (253.) ●
Bike	11.7 km	01:03:28	00:07:13	32.42 km/h	-01:09 (3.) ●	-01:19 (16.) ●	-00:57 (232.) ●
Bike	13.9 km	01:07:33	00:04:05	32.33 km/h	-00:25 (13.) ●	-00:30 (55.) ●	-00:15 (416.) ●
Bike	17.7 km	01:14:08	00:06:35	34.63 km/h	-01:06 (6.) ●	-01:13 (17.) ●	-00:48 (254.) ●
Bike	21.5 km	01:21:14	00:07:06	32.11 km/h	-00:45 (10.) ●	-00:52 (53.) ●	-00:26 (428.) ●
Bike	25.7 km	01:30:07	00:08:53	28.37 km/h	-00:57 (13.) ●	-01:04 (73.) ●	-00:27 (492.) ●
Bike	30.4 km	01:38:05	00:07:58	35.4 km/h	-01:21 (4.) ●	-01:31 (19.) ●	-00:55 (316.) ●
Bike	34.3 km	01:45:02	00:06:57	33.67 km/h	-01:05 (6.) ●	-01:11 (30.) ●	-00:42 (324.) ●
Bike	38.1 km	01:50:58	00:05:56	38.43 km/h	-01:07 (3.) ●	-01:15 (10.) ●	-00:51 (208.) ●
Bike	42.1 km	01:58:29	00:07:31	31.93 km/h	-01:00 (11.) ●	-01:07 (50.) ●	-00:38 (366.) ●
Bike	44.2 km	02:02:22	00:03:53	32.45 km/h	-00:42 (4.) ●	-00:46 (15.) ●	-00:30 (233.) ●
Bike	48 km	02:09:06	00:06:44	33.86 km/h	-01:23 (5.) ●	-01:40 (25.) ●	-01:06 (256.) ●
Bike	51.8 km	02:15:58	00:06:52	33.2 km/h	-01:09 (6.) ●	-01:16 (24.) ●	-00:47 (281.) ●
Bike	56.1 km	02:24:24	00:08:26	30.59 km/h	-01:32 (6.) ●	-01:41 (25.) ●	-01:00 (312.) ●
Bike	60.8 km	02:32:26	00:08:02	35.1 km/h	-01:40 (5.) ●	-01:45 (27.) ●	-01:07 (303.) ●
Bike	64.6 km	02:39:22	00:06:56	32.88 km/h	-01:23 (6.) ●	-01:31 (27.) ●	-01:00 (265.) ●
Bike	68.4 km	02:45:31	00:06:09	37.07 km/h	-01:08 (3.) ●	-01:16 (21.) ●	-00:50 (248.) ●
Bike	72.4 km	02:52:50	00:07:19	32.8 km/h	-01:24 (5.) ●	-01:31 (18.) ●	-01:02 (219.) ●
Bike	74.5 km	02:56:41	00:03:51	32.73 km/h	-00:55 (3.) ●	-00:59 (9.) ●	-00:43 (161.) ●
Bike	78.3 km	03:03:24	00:06:43	33.95 km/h	-01:48 (4.) ●	-01:56 (9.) ●	-01:26 (176.) ●
Bike	82.1 km	03:10:13	00:06:49	33.45 km/h	-01:41 (4.) ●	-01:49 (15.) ●	-01:18 (205.) ●
Bike	86.4 km	03:18:41	00:08:28	30.47 km/h	-01:44 (7.) ●	-01:54 (24.) ●	-01:15 (261.) ●
Bike	91.2 km	03:27:08	00:08:27	34.08 km/h	-01:53 (4.) ●	-02:05 (16.) ●	-01:26 (226.) ●
Bike	91.2 km	03:27:08	02:45:15	33.11 km/h	-28:50 (5.) ●	-31:59 (22.) ●	-20:25 (269.) ●
Transition		03:29:05	00:01:57	-	-02:03 (7.) ●	-02:27 (26.) ●	-02:06 (177.) ●
Run	0.2 km	03:30:02	00:00:57	04:45 min/km	+00:11 (71.) ●	+00:32 (430.) ●	+00:31 (1283.) ●
Run	3.4 km	03:48:01	00:17:59	05:37 min/km	-03:37 (17.) ●	-04:18 (87.) ●	-02:43 (428.) ●
Run	6.4 km	04:04:27	00:16:26	05:28 min/km	-04:40 (15.) ●	-05:19 (53.) ●	-03:48 (295.) ●
Run	8.5 km	04:15:11	00:10:44	05:06 min/km	-02:57 (15.) ●	-03:13 (63.) ●	-02:19 (333.) ●
Run	10.5 km	04:25:54	00:10:43	05:21 min/km	-03:13 (13.) ●	-03:37 (51.) ●	-02:42 (281.) ●
Run	13.7 km	04:43:51	00:17:57	05:36 min/km	-05:05 (12.) ●	-05:52 (59.) ●	-04:28 (298.) ●
Run	16.8 km	05:01:02	00:17:11	05:32 min/km	-05:44 (10.) ●	-06:34 (38.) ●	-05:15 (235.) ●
Run	18.8 km	05:12:03	00:11:01	05:30 min/km	-03:18 (12.) ●	-03:47 (50.) ●	-03:04 (242.) ●
Run	20.9 km	05:23:01	00:10:58	05:13 min/km	-03:00 (14.) ●	-03:34 (62.) ●	-02:55 (270.) ●
Run	21.2 km	05:24:39	00:01:38	05:26 min/km	-00:16 (19.) ●	-00:19 (92.) ●	-00:14 (418.) ●
Run	21.2 km	05:24:39	01:55:34	05:27 min/km	-31:39 (14.) ●	-36:01 (59.) ●	-26:57 (295.) ●
Total	114.3 km	05:24:39	05:24:39	21.12 km/h	-01:14:36 (7.) ●	-01:23:19 (32.) ●	-01:00:03 (225.) ●

Ovr	Gen	Div	Name	#	AG
22	1	1	Sophie Chevrier	202	F40-44	CHE	00:33:46	02:30:59	01:27:00	04:37:28
110	6	2	Jane Pilger	702	F40-44	USA	00:31:59	02:39:26	01:45:41	05:04:31
165	15	3	Anna Demopoulos	203	F40-44	USA	00:35:34	02:48:29	01:43:35	05:14:40
188	21	4	Graciela Mondragon	65	F40-44	MEX	00:37:31	02:44:03	01:49:16	05:18:36
205	25	5	Delphine Hauert	680	F40-44	CHE	00:30:47	02:53:01	01:51:07	05:21:07
216	29	6	Renee Hodges	61	F40-44	USA	00:43:13	02:41:38	01:50:31	05:23:10
225	32	7	Carla Laukka	206	F40-44	USA	00:37:19	02:45:15	01:55:34	05:24:39
244	35	8	Molly Falls	671	F40-44	USA	00:31:39	02:52:17	01:56:02	05:27:47
252	37	9	Kimberly Boyle	59	F40-44	USA	00:37:48	02:57:11	01:46:25	05:29:17
261	41	10	Kristen Nichols	170	F40-44	USA	00:38:59	02:49:48	01:54:30	05:30:31