Kara McMachen -
Ironman 70.3 Arizona 2019

Quick facts

254/39/4All/Gender/AG

F45-49Age group

209Bib number

USANationality


32:33	2:49:48	1:59:36	5:29:33

Compare Kara McMachen with other athletes!

209 McMachen

288 Barber ×

765 Dzurec ×

208 Kishima ×

291 Pappas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:33	00:32:33	01:42 min/100m	-16:14 (3.) ●	-13:47 (13.) ●	-11:48 (82.) ●
Transition		00:38:04	00:05:31	-	-03:35 (2.) ●	-02:54 (35.) ●	-02:36 (177.) ●
Bike	4 km	00:46:07	00:08:03	29.81 km/h	-01:10 (5.) ●	-01:02 (44.) ●	-00:34 (398.) ●
Bike	7.8 km	00:52:25	00:06:18	36.19 km/h	-00:54 (7.) ●	-00:47 (58.) ●	-00:23 (423.) ●
Bike	11.7 km	01:00:09	00:07:44	30.26 km/h	-00:55 (11.) ●	-00:48 (78.) ●	-00:26 (485.) ●
Bike	13.9 km	01:04:13	00:04:04	32.46 km/h	-00:33 (5.) ●	-00:31 (47.) ●	-00:16 (396.) ●
Bike	17.7 km	01:10:57	00:06:44	33.86 km/h	-01:08 (4.) ●	-01:04 (41.) ●	-00:39 (340.) ●
Bike	21.5 km	01:18:11	00:07:14	31.52 km/h	-00:52 (9.) ●	-00:44 (79.) ●	-00:18 (511.) ●
Bike	25.7 km	01:27:01	00:08:50	28.53 km/h	-01:20 (10.) ●	-01:07 (70.) ●	-00:30 (477.) ●
Bike	30.4 km	01:35:01	00:08:00	35.25 km/h	-01:39 (4.) ●	-01:29 (24.) ●	-00:53 (330.) ●
Bike	34.3 km	01:42:12	00:07:11	32.58 km/h	-01:07 (7.) ●	-00:57 (65.) ●	-00:28 (444.) ●
Bike	38.1 km	01:48:20	00:06:08	37.17 km/h	-01:13 (4.) ●	-01:03 (33.) ●	-00:39 (320.) ●
Bike	42.1 km	01:55:48	00:07:28	32.14 km/h	-01:18 (6.) ●	-01:10 (49.) ●	-00:41 (356.) ●
Bike	44.2 km	01:59:48	00:04:00	31.5 km/h	-00:44 (6.) ●	-00:39 (42.) ●	-00:23 (331.) ●
Bike	48 km	02:06:38	00:06:50	33.37 km/h	-01:49 (6.) ●	-01:34 (33.) ●	-01:00 (299.) ●
Bike	51.8 km	02:13:37	00:06:59	32.65 km/h	-01:19 (5.) ●	-01:09 (39.) ●	-00:40 (348.) ●
Bike	56.1 km	02:22:20	00:08:43	29.6 km/h	-01:39 (6.) ●	-01:24 (54.) ●	-00:43 (412.) ●
Bike	60.8 km	02:30:28	00:08:08	34.67 km/h	-02:09 (4.) ●	-01:39 (35.) ●	-01:01 (344.) ●
Bike	64.6 km	02:37:37	00:07:09	31.89 km/h	-01:29 (5.) ●	-01:18 (50.) ●	-00:47 (360.) ●
Bike	68.4 km	02:44:00	00:06:23	35.72 km/h	-01:11 (5.) ●	-01:02 (47.) ●	-00:36 (373.) ●
Bike	72.4 km	02:51:43	00:07:43	31.1 km/h	-01:11 (6.) ●	-01:07 (59.) ●	-00:38 (392.) ●
Bike	74.5 km	02:55:54	00:04:11	30.12 km/h	-00:44 (6.) ●	-00:39 (62.) ●	-00:23 (390.) ●
Bike	78.3 km	03:03:03	00:07:09	31.89 km/h	-01:37 (5.) ●	-01:30 (56.) ●	-01:00 (350.) ●
Bike	82.1 km	03:10:17	00:07:14	31.52 km/h	-01:33 (6.) ●	-01:24 (48.) ●	-00:53 (354.) ●
Bike	86.4 km	03:19:03	00:08:46	29.43 km/h	-01:52 (5.) ●	-01:36 (50.) ●	-00:57 (360.) ●
Bike	91.2 km	03:27:52	00:08:49	32.67 km/h	-01:57 (4.) ●	-01:43 (41.) ●	-01:04 (341.) ●
Bike	91.2 km	03:27:52	02:49:48	32.23 km/h	-31:23 (6.) ●	-27:26 (49.) ●	-15:52 (367.) ●
Transition		03:29:57	00:02:05	-	-02:51 (4.) ●	-02:19 (38.) ●	-01:58 (209.) ●
Run	0.2 km	03:30:04	00:00:07	00:35 min/km	-00:12 (2.) ●	-00:18 (6.) ●	-00:19 (16.) ●
Run	3.4 km	03:48:31	00:18:27	05:45 min/km	-05:16 (11.) ●	-03:50 (101.) ●	-02:15 (479.) ●
Run	6.4 km	04:05:45	00:17:14	05:44 min/km	-05:41 (7.) ●	-04:31 (77.) ●	-03:00 (393.) ●
Run	8.5 km	04:16:47	00:11:02	05:15 min/km	-03:38 (8.) ●	-02:55 (80.) ●	-02:01 (389.) ●
Run	10.5 km	04:27:56	00:11:09	05:34 min/km	-03:46 (7.) ●	-03:11 (74.) ●	-02:16 (354.) ●
Run	13.7 km	04:46:54	00:18:58	05:55 min/km	-05:43 (8.) ●	-04:51 (81.) ●	-03:27 (384.) ●
Run	16.8 km	05:05:14	00:18:20	05:54 min/km	-06:08 (8.) ●	-05:25 (71.) ●	-04:06 (338.) ●
Run	18.8 km	05:16:36	00:11:22	05:41 min/km	-03:52 (8.) ●	-03:26 (66.) ●	-02:43 (294.) ●
Run	20.9 km	05:27:52	00:11:16	05:21 min/km	-03:59 (8.) ●	-03:16 (71.) ●	-02:37 (319.) ●
Run	21.2 km	05:29:33	00:01:41	05:36 min/km	-00:24 (13.) ●	-00:16 (116.) ●	-00:11 (491.) ●
Run	21.2 km	05:29:33	01:59:36	05:38 min/km	-38:39 (8.) ●	-31:59 (76.) ●	-22:55 (353.) ●
Total	114.3 km	05:29:33	05:29:33	20.81 km/h	-01:32:42 (4.) ●	-01:18:25 (39.) ●	-55:09 (254.) ●

Ovr	Gen	Div	Name	#	AG
153	12	1	Lyndsay Meyer	799	F45-49	USA	00:34:53	02:41:50	01:48:49	05:13:01
181	19	2	Nicole Barber	288	F45-49	USA	00:39:30	02:41:34	01:48:45	05:17:24
184	20	3	Hilary Dzurec	765	F45-49	USA	00:31:31	02:49:11	01:49:23	05:18:08
254	39	4	Kara McMachen	209	F45-49	USA	00:32:33	02:49:48	01:59:36	05:29:33
282	50	5	Kazue Kishima	208	F45-49	JPN	00:46:14	02:45:25	01:53:27	05:33:25
315	58	6	Carrie Pappas	291	F45-49	USA	00:39:52	02:53:58	01:55:01	05:38:09
359	73	7	Cindy Bradehoft	748	F45-49	USA	00:37:34	02:55:30	01:56:49	05:42:56
363	75	8	Theresa Halliday	69	F45-49	CAN	00:31:53	02:56:13	02:06:45	05:43:17
464	88	9	Stephanie Niehus	804	F45-49	USA	00:40:21	02:54:54	02:10:22	05:56:51
473	89	10	Patricia Steen	210	F45-49	USA	00:42:28	02:48:14	02:14:23	05:57:52