Margaret Valair -
Ironman 70.3 Arizona 2019

Quick facts

777/187/5All/Gender/AG

F60-64Age group

216Bib number

CANNationality


38:41	3:13:14	2:30:22	6:33:04

Compare Margaret Valair with other athletes!

216 Valair

963 Atkinson ×

975 Siedlecki ×

308 Brooks ×

964 Brusky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-07:14 (2.) ●	-07:39 (76.) ●	-05:40 (336.) ●
Transition		00:46:49	00:08:08	-	-02:01 (4.) ●	-00:17 (216.) ●	+00:01 (734.) ●
Bike	4 km	00:55:34	00:08:45	27.43 km/h	-00:44 (3.) ●	-00:20 (170.) ●	+00:08 (802.) ●
Bike	7.8 km	01:02:26	00:06:52	33.2 km/h	-00:25 (3.) ●	-00:13 (176.) ●	+00:11 (840.) ●
Bike	11.7 km	01:11:02	00:08:36	27.21 km/h	-00:10 (6.) ●	+00:04 (244.) ●	+00:26 (976.) ●
Bike	13.9 km	01:15:35	00:04:33	29.01 km/h	-00:09 (5.) ●	-00:02 (221.) ●	+00:13 (933.) ●
Bike	17.7 km	01:23:21	00:07:46	29.36 km/h	-00:14 (5.) ●	-00:02 (236.) ●	+00:23 (958.) ●
Bike	21.5 km	01:31:06	00:07:45	29.42 km/h	-00:25 (3.) ●	-00:13 (179.) ●	+00:13 (833.) ●
Bike	25.7 km	01:40:50	00:09:44	25.89 km/h	-00:32 (4.) ●	-00:13 (200.) ●	+00:24 (901.) ●
Bike	30.4 km	01:50:09	00:09:19	30.27 km/h	-00:18 (5.) ●	-00:10 (236.) ●	+00:26 (967.) ●
Bike	34.3 km	01:58:15	00:08:06	28.89 km/h	-00:21 (5.) ●	-00:02 (226.) ●	+00:27 (944.) ●
Bike	38.1 km	02:05:22	00:07:07	32.04 km/h	-00:21 (6.) ●	-00:04 (215.) ●	+00:20 (911.) ●
Bike	42.1 km	02:14:05	00:08:43	27.53 km/h	-00:19 (6.) ●	+00:05 (252.) ●	+00:34 (981.) ●
Bike	44.2 km	02:18:52	00:04:47	26.34 km/h	-00:05 (7.) ●	+00:08 (281.) ●	+00:24 (1063.) ●
Bike	48 km	02:26:49	00:07:57	28.68 km/h	-00:42 (5.) ●	-00:27 (206.) ●	+00:07 (842.) ●
Bike	51.8 km	02:34:47	00:07:58	28.62 km/h	-00:33 (5.) ●	-00:10 (211.) ●	+00:19 (894.) ●
Bike	56.1 km	02:44:59	00:10:12	25.29 km/h	-00:22 (6.) ●	+00:05 (255.) ●	+00:46 (1011.) ●
Bike	60.8 km	02:54:29	00:09:30	29.68 km/h	-00:44 (5.) ●	-00:17 (218.) ●	+00:21 (907.) ●
Bike	64.6 km	03:02:45	00:08:16	27.58 km/h	-00:41 (5.) ●	-00:11 (204.) ●	+00:20 (876.) ●
Bike	68.4 km	03:10:02	00:07:17	31.3 km/h	-00:31 (6.) ●	-00:08 (207.) ●	+00:18 (887.) ●
Bike	72.4 km	03:18:41	00:08:39	27.75 km/h	-00:36 (4.) ●	-00:11 (208.) ●	+00:18 (860.) ●
Bike	74.5 km	03:23:26	00:04:45	26.53 km/h	-00:21 (5.) ●	-00:05 (218.) ●	+00:11 (889.) ●
Bike	78.3 km	03:31:39	00:08:13	27.75 km/h	-00:51 (4.) ●	-00:26 (200.) ●	+00:04 (820.) ●
Bike	82.1 km	03:39:47	00:08:08	28.03 km/h	-01:00 (4.) ●	-00:30 (172.) ●	+00:01 (758.) ●
Bike	86.4 km	03:49:59	00:10:12	25.29 km/h	-00:32 (6.) ●	-00:10 (223.) ●	+00:29 (904.) ●
Bike	91.2 km	04:00:03	00:10:04	28.61 km/h	-00:55 (4.) ●	-00:28 (187.) ●	+00:11 (810.) ●
Bike	91.2 km	04:00:03	03:13:14	28.32 km/h	-11:51 (4.) ●	-04:00 (201.) ●	+07:34 (868.) ●
Transition		04:02:42	00:02:39	-	-02:23 (2.) ●	-01:45 (86.) ●	-01:24 (374.) ●
Run	0.2 km	04:02:50	00:00:08	00:40 min/km	-00:21 (3.) ●	-00:17 (49.) ●	-00:18 (156.) ●
Run	3.4 km	04:24:18	00:21:28	06:42 min/km	-03:09 (5.) ●	-00:49 (221.) ●	+00:46 (837.) ●
Run	6.4 km	04:45:38	00:21:20	07:06 min/km	-02:35 (5.) ●	-00:25 (224.) ●	+01:06 (864.) ●
Run	8.5 km	05:00:10	00:14:32	06:55 min/km	-00:43 (7.) ●	+00:35 (280.) ●	+01:29 (974.) ●
Run	10.5 km	05:15:51	00:15:41	07:50 min/km	-00:09 (9.) ●	+01:21 (308.) ●	+02:16 (1040.) ●
Run	13.7 km	05:39:40	00:23:49	07:26 min/km	-01:55 (5.) ●	±00:00 (246.) ●	+01:24 (860.) ●
Run	16.8 km	06:02:33	00:22:53	07:22 min/km	-02:37 (5.) ●	-00:52 (203.) ●	+00:27 (745.) ●
Run	18.8 km	06:17:32	00:14:59	07:29 min/km	-00:57 (6.) ●	+00:11 (245.) ●	+00:54 (847.) ●
Run	20.9 km	06:31:12	00:13:40	06:30 min/km	-01:50 (4.) ●	-00:52 (189.) ●	-00:13 (691.) ●
Run	21.2 km	06:33:04	00:01:52	06:13 min/km	-00:15 (4.) ●	-00:05 (209.) ●	±00:00 (773.) ●
Run	21.2 km	06:33:04	02:30:22	07:05 min/km	-14:31 (5.) ●	-01:13 (231.) ●	+07:51 (840.) ●
Total	114.3 km	06:33:04	06:33:04	17.45 km/h	-38:00 (5.) ●	-14:54 (187.) ●	+08:22 (777.) ●

Ovr	Gen	Div	Name	#	AG
483	93	1	Holly Wick	173	F60-64	USA	00:41:25	02:52:53	02:15:41	05:59:02
610	131	2	Mary Krysinski	972	F60-64	USA	00:40:26	03:06:25	02:16:51	06:14:35
768	184	3	Karen-Ann Atkinson	963	F60-64	CAN	00:43:15	03:15:37	02:18:02	06:32:06
770	185	4	Chung Siedlecki	975	F60-64	USA	00:49:24	03:13:14	02:18:35	06:32:10
777	187	5	Margaret Valair	216	F60-64	CAN	00:38:41	03:13:14	02:30:22	06:33:04
814	201	6	Beth Brooks	308	F60-64	USA	00:38:36	03:05:02	02:41:14	06:36:34
1034	287	7	Yvonne Brusky	964	F60-64	USA	00:50:35	03:26:04	02:37:21	07:07:08
1095	312	8	Jann Weiss	982	F60-64	USA	00:48:54	03:35:46	02:37:58	07:18:36
1114	317	9	Barbara Faung Fager	967	F60-64	USA	00:51:12	03:34:59	02:43:51	07:22:20
1202	362	10	Elizabeth Armas	962	F60-64	USA	00:58:09	03:26:28	03:01:33	07:41:44