Dirk Ross -
Ironman 70.3 Arizona 2019

  Quick facts

34/30/5All/Gender/AG

M40-44Age group

239Bib number

USANationality

37:072:27:311:31:04 4:43:08

  Compare Dirk Ross with other athletes!

239 Ross
413 Allaire × 
1354 Da Silva × 
30 Macias × 
241 Stevens × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:07 00:37:0701:57 min/100m-05:48 (34.) -06:10 (200.) -07:14 (261.)
Transition 00:42:16 00:05:09 - -02:41 (15.) -02:56 (65.) -02:58 (103.)
Bike4 km 00:49:09 00:06:5334.87 km/h-01:19 (7.) -01:28 (31.) -01:44 (34.)
Bike7.8 km 00:54:33 00:05:2442.22 km/h-00:56 (4.) -01:04 (18.) -01:17 (20.)
Bike11.7 km 01:01:06 00:06:3335.73 km/h-01:15 (5.) -01:24 (38.) -01:37 (42.)
Bike13.9 km 01:04:35 00:03:2937.89 km/h-00:38 (7.) -00:42 (25.) -00:51 (28.)
Bike17.7 km 01:10:34 00:05:5938.11 km/h-01:01 (7.) -01:10 (40.) -01:24 (44.)
Bike21.5 km 01:16:44 00:06:1036.97 km/h-01:00 (8.) -01:07 (36.) -01:22 (39.)
Bike25.7 km 01:24:17 00:07:3333.38 km/h-01:14 (8.) -01:25 (46.) -01:47 (49.)
Bike30.4 km 01:31:44 00:07:2737.85 km/h-00:57 (21.) -01:06 (102.) -01:26 (109.)
Bike34.3 km 01:37:52 00:06:0838.15 km/h-01:08 (6.) -01:14 (36.) -01:31 (38.)
Bike38.1 km 01:43:07 00:05:1543.43 km/h-01:09 (3.) -01:17 (17.) -01:32 (18.)
Bike42.1 km 01:49:33 00:06:2637.31 km/h-01:17 (4.) -01:26 (25.) -01:43 (26.)
Bike44.2 km 01:53:01 00:03:2836.35 km/h-00:42 (4.) -00:46 (22.) -00:55 (24.)
Bike48 km 01:58:53 00:05:5238.86 km/h-01:28 (3.) -01:39 (20.) -01:58 (21.)
Bike51.8 km 02:04:59 00:06:0637.38 km/h-01:14 (6.) -01:16 (35.) -01:33 (36.)
Bike56.1 km 02:12:47 00:07:4833.08 km/h-01:03 (19.) -01:14 (98.) -01:38 (107.)
Bike60.8 km 02:20:08 00:07:2138.37 km/h-01:23 (19.) -01:27 (83.) -01:48 (89.)
Bike64.6 km 02:26:22 00:06:1436.58 km/h-01:14 (9.) -01:25 (55.) -01:42 (58.)
Bike68.4 km 02:31:53 00:05:3141.33 km/h-01:07 (6.) -01:13 (41.) -01:28 (43.)
Bike72.4 km 02:38:15 00:06:2237.7 km/h-01:35 (4.) -01:41 (26.) -01:59 (26.)
Bike74.5 km 02:41:43 00:03:2836.35 km/h-00:50 (4.) -00:55 (22.) -01:06 (23.)
Bike78.3 km 02:47:48 00:06:0537.48 km/h-01:36 (7.) -01:46 (34.) -02:04 (36.)
Bike82.1 km 02:54:05 00:06:1736.29 km/h-01:20 (8.) -01:31 (52.) -01:50 (55.)
Bike86.4 km 03:01:46 00:07:4133.58 km/h-01:30 (13.) -01:38 (65.) -02:02 (70.)
Bike91.2 km 03:09:47 00:08:0135.93 km/h-01:26 (20.) -01:29 (98.) -01:52 (106.)
Bike91.2 km 03:09:47 02:27:3137.09 km/h-28:22 (7.) -31:23 (42.) -38:09 (44.)
Transition 03:12:04 00:02:17 - -01:53 (27.) -01:45 (145.) -01:46 (261.)
Run0.2 km 03:12:46 00:00:4203:30 min/km+00:14 (87.) +00:16 (540.) +00:16 (933.)
Run3.4 km 03:26:22 00:13:3604:15 min/km-05:43 (5.) -06:20 (20.) -07:06 (24.)
Run6.4 km 03:39:15 00:12:5304:17 min/km-06:03 (5.) -06:36 (16.) -07:21 (19.)
Run8.5 km 03:47:41 00:08:2604:00 min/km-03:48 (5.) -04:11 (19.) -04:37 (22.)
Run10.5 km 03:56:06 00:08:2504:12 min/km-04:13 (5.) -04:34 (19.) -05:00 (22.)
Run13.7 km 04:10:36 00:14:3004:31 min/km-06:33 (7.) -07:13 (32.) -07:55 (37.)
Run16.8 km 04:24:11 00:13:3504:22 min/km-07:33 (6.) -08:13 (21.) -08:51 (24.)
Run18.8 km 04:33:00 00:08:4904:24 min/km-04:24 (6.) -04:55 (19.) -05:16 (21.)
Run20.9 km 04:41:51 00:08:5104:12 min/km-04:20 (8.) -04:42 (33.) -05:02 (36.)
Run21.2 km 04:43:08 00:01:1704:16 min/km-00:29 (10.) -00:31 (49.) -00:35 (54.)
Run21.2 km 04:43:08 01:31:0404:17 min/km-42:52 (5.) -46:59 (21.) -51:27 (24.)
Total 114.3 km 04:43:08 04:43:0824.22 km/h-01:21:36 (5.) -01:29:13 (30.) -01:41:34 (34.)

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