Christopher Roche -
Ironman 70.3 Arizona 2019

Quick facts

291/230/50All/Gender/AG

M45-49Age group

251Bib number

USANationality


39:39	2:41:30	2:02:47	5:34:20

Compare Christopher Roche with other athletes!

251 Roche

1581 Mortimer ×

250 Krueger ×

1476 Adair ×

136 Stiene ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	-03:57 (53.) ●	-03:38 (291.) ●	-04:42 (397.) ●
Transition		00:46:57	00:07:18	-	-00:25 (74.) ●	-00:47 (354.) ●	-00:49 (560.) ●
Bike	4 km	00:54:41	00:07:44	31.03 km/h	-00:30 (47.) ●	-00:37 (225.) ●	-00:53 (255.) ●
Bike	7.8 km	01:00:33	00:05:52	38.86 km/h	-00:30 (32.) ●	-00:36 (142.) ●	-00:49 (155.) ●
Bike	11.7 km	01:07:31	00:06:58	33.59 km/h	-00:47 (22.) ●	-00:59 (105.) ●	-01:12 (118.) ●
Bike	13.9 km	01:11:18	00:03:47	34.89 km/h	-00:20 (28.) ●	-00:24 (135.) ●	-00:33 (147.) ●
Bike	17.7 km	01:17:52	00:06:34	34.72 km/h	-00:27 (47.) ●	-00:35 (213.) ●	-00:49 (240.) ●
Bike	21.5 km	01:24:27	00:06:35	34.63 km/h	-00:35 (31.) ●	-00:42 (139.) ●	-00:57 (153.) ●
Bike	25.7 km	01:32:49	00:08:22	30.12 km/h	-00:32 (51.) ●	-00:36 (249.) ●	-00:58 (277.) ●
Bike	30.4 km	01:40:36	00:07:47	36.23 km/h	-00:38 (49.) ●	-00:46 (209.) ●	-01:06 (231.) ●
Bike	34.3 km	01:47:20	00:06:44	34.75 km/h	-00:30 (43.) ●	-00:38 (200.) ●	-00:55 (217.) ●
Bike	38.1 km	01:53:01	00:05:41	40.12 km/h	-00:49 (23.) ●	-00:51 (96.) ●	-01:06 (103.) ●
Bike	42.1 km	01:59:59	00:06:58	34.45 km/h	-00:45 (28.) ●	-00:54 (138.) ●	-01:11 (150.) ●
Bike	44.2 km	02:03:50	00:03:51	32.73 km/h	-00:18 (39.) ●	-00:23 (179.) ●	-00:32 (201.) ●
Bike	48 km	02:10:21	00:06:31	34.99 km/h	-00:53 (35.) ●	-01:00 (155.) ●	-01:19 (172.) ●
Bike	51.8 km	02:17:01	00:06:40	34.2 km/h	-00:33 (39.) ●	-00:42 (178.) ●	-00:59 (196.) ●
Bike	56.1 km	02:25:18	00:08:17	31.15 km/h	-00:34 (49.) ●	-00:45 (231.) ●	-01:09 (259.) ●
Bike	60.8 km	02:33:14	00:07:56	35.55 km/h	-00:36 (55.) ●	-00:52 (240.) ●	-01:13 (267.) ●
Bike	64.6 km	02:40:00	00:06:46	33.69 km/h	-00:42 (38.) ●	-00:53 (170.) ●	-01:10 (190.) ●
Bike	68.4 km	02:45:56	00:05:56	38.43 km/h	-00:41 (29.) ●	-00:48 (138.) ●	-01:03 (149.) ●
Bike	72.4 km	02:53:11	00:07:15	33.1 km/h	-00:39 (39.) ●	-00:48 (175.) ●	-01:06 (195.) ●
Bike	74.5 km	02:57:20	00:04:09	30.36 km/h	-00:10 (60.) ●	-00:14 (296.) ●	-00:25 (361.) ●
Bike	78.3 km	03:04:20	00:07:00	32.57 km/h	-00:38 (56.) ●	-00:51 (237.) ●	-01:09 (283.) ●
Bike	82.1 km	03:11:21	00:07:01	32.49 km/h	-00:46 (49.) ●	-00:47 (232.) ●	-01:06 (270.) ●
Bike	86.4 km	03:20:04	00:08:43	29.6 km/h	-00:26 (61.) ●	-00:36 (290.) ●	-01:00 (348.) ●
Bike	91.2 km	03:28:27	00:08:23	34.35 km/h	-00:56 (44.) ●	-01:07 (176.) ●	-01:30 (195.) ●
Bike	91.2 km	03:28:27	02:41:30	33.88 km/h	-14:15 (43.) ●	-17:24 (184.) ●	-24:10 (200.) ●
Transition		03:31:33	00:03:06	-	-00:48 (62.) ●	-00:56 (319.) ●	-00:57 (511.) ●
Run	0.2 km	03:31:42	00:00:09	00:45 min/km	-00:18 (30.) ●	-00:17 (206.) ●	-00:17 (348.) ●
Run	3.4 km	03:48:45	00:17:03	05:19 min/km	-02:56 (45.) ●	-02:53 (243.) ●	-03:39 (314.) ●
Run	6.4 km	04:06:13	00:17:28	05:49 min/km	-02:00 (59.) ●	-02:01 (314.) ●	-02:46 (425.) ●
Run	8.5 km	04:16:51	00:10:38	05:03 min/km	-01:56 (49.) ●	-01:59 (240.) ●	-02:25 (313.) ●
Run	10.5 km	04:28:43	00:11:52	05:56 min/km	-01:08 (63.) ●	-01:07 (336.) ●	-01:33 (466.) ●
Run	13.7 km	04:48:47	00:20:04	06:16 min/km	-01:43 (67.) ●	-01:39 (364.) ●	-02:21 (500.) ●
Run	16.8 km	05:08:31	00:19:44	06:21 min/km	-02:11 (63.) ●	-02:04 (332.) ●	-02:42 (463.) ●
Run	18.8 km	05:21:36	00:13:05	06:32 min/km	-00:42 (70.) ●	-00:39 (390.) ●	-01:00 (560.) ●
Run	20.9 km	05:32:47	00:11:11	05:19 min/km	-02:25 (39.) ●	-02:22 (224.) ●	-02:42 (307.) ●
Run	21.2 km	05:34:20	00:01:33	05:09 min/km	-00:17 (40.) ●	-00:15 (228.) ●	-00:19 (302.) ●
Run	21.2 km	05:34:20	02:02:47	05:47 min/km	-15:36 (57.) ●	-15:16 (289.) ●	-19:44 (400.) ●
Total	114.3 km	05:34:20	05:34:20	20.51 km/h	-35:01 (50.) ●	-38:01 (230.) ●	-50:22 (291.) ●

Ovr	Gen	Div	Name	#	AG
235	197	45	Matt Coleman	244	M45-49	USA	00:38:06	02:35:03	02:05:36	05:26:47
250	207	46	Daniel Dobbs	131	M45-49	USA	00:36:43	02:41:22	02:02:27	05:28:54
260	213	47	Lance Hutchinson	249	M45-49	USA	00:40:56	02:37:46	02:04:03	05:30:26
265	215	48	Christopher Mortimer	1581	M45-49	USA	00:34:24	02:49:06	01:56:25	05:31:29
267	217	49	David Krueger	250	M45-49	USA	00:31:37	02:57:44	01:52:04	05:31:43
291	230	50	Christopher Roche	251	M45-49	USA	00:39:39	02:41:30	02:02:47	05:34:20
294	232	51	Tory Adair	1476	M45-49	USA	00:37:20	02:49:40	01:58:14	05:34:25
300	237	52	John Stiene	136	M45-49	USA	00:45:34	02:42:25	01:56:53	05:35:21
304	239	53	Albert Kim	1557	M45-49	USA	00:38:13	02:38:56	02:11:05	05:36:07
306	241	54	Mathieu Cagnard	339	M45-49	FRA	00:52:10	02:42:20	01:54:28	05:36:14